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Anonymous users2024-02-12300 grams of blood-tonifying vegetables, two eggs, garlic, green onions, light soy sauce, salt, chicken essence, cooking wine, and edible oil.
Method. 1. Pick off the leaves of the blood tonic cabbage, discard the old or insect eye leaves, clean it again and chop it; Then prepare the minced garlic and cut the green onion into small pieces.
2Beat two eggs into a bowl, add a little chopped green onion and stir with chopsticks.
3. Heat the oil, add the shallots and minced garlic and stir-fry until fragrant, then pour in the chopped blood-tonifying vegetables and stir-fry.
4. Stir-fry the blood-tonifying vegetables over high heat until soft, add light soy sauce, salt, and chicken essence, and stir-fry evenly.
5. Pour in the egg liquid evenly, stir-fry evenly, and fry the egg liquid evenly.
6. Finally, pour in an appropriate amount of rice wine to remove the smell and increase the flavor, and then stir-fry evenly to get out of the pot.
The scrambled eggs are done, the fragrance is tangy, there are mainly the aroma of rice wine and eggs, as well as the rich aroma of the blood-tonic vegetables, it is very good to eat, if you like to eat blood-tonifying vegetables, try it quickly!
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Anonymous users2024-02-11Cold salad with blood-skinned vegetables.
1. Raw materials: main ingredient, 300 grams of bloody cabbage.
Seasoning: refined salt, monosodium glutamate, sesame oil.
2. Preparation method: remove the blood skin vegetables and wash them, blanch them in a pot of boiling water, remove and wash them, squeeze out the water and cut them into sections, put them on a plate, add refined salt, monosodium glutamate, sesame oil, and mix well when eating.
Note: Bloody cabbage contains a variety of nutrients, which have the effects of invigorating blood and stopping bleeding, detoxifying and reducing swelling. This dish is suitable for menstrual cramps, blood collapse, coughing up blood, swelling and pain, etc.
Stir-fried dried tofu with bloody cabbage.
1. Raw materials: Ingredients: 250 grams of blood cabbage, 150 grams of dried tofu.
Seasoning: refined salt, monosodium glutamate, chopped green onion, lard.
2. Preparation method: Remove the blood skin vegetables and wash them, blanch them in a pot of boiling water, remove and squeeze out the water and cut them into sections. Tofu cut into long slices.
Heat the oil pot, stir-fry the chopped green onion until fragrant, add dried tofu and refined salt to stir-fry to taste, add the blood skin vegetables and continue to fry until the flavor is in, point in the monosodium glutamate, and it is ready.
Egg drop soup with bloody cabbage.
Ingredients: 250 grams of blood cabbage, 2 eggs, chopped green onions, refined salt, pepper, monosodium glutamate, water starch, fresh soup, sesame oil, and chemical lard
1. Wash the bloodskin cabbage, put it in a pot of boiling water and remove it, then put it in cold boiled water to cool, then remove it and squeeze out the water, and cut it into fine pieces; Crack the eggs into a bowl and beat them into a mixture.
2. Put the pot on the fire, heat the lard, add the green onion and fragrant, mix it with fresh soup, add refined salt, pepper and monosodium glutamate after boiling, and add the minced blood skin vegetables, then thicken it with water starch, pour in the egg liquid, stir while drizzling, after boiling, put it into the soup basin, pour in sesame oil, and it is ready.
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Anonymous users2024-02-10The preparation of the top 10 blood-tonic dishes is as follows:
1. Pig blood porridge.
Ingredients: 100 grams of pig blood, 250 grams of spinach, 50 grams of japonica rice.
Method: Take the pig's blood and put it in boiling water and cook for a while, remove it and cut it into small pieces; Then wash the fresh spinach and blanch it in boiling water for 3 minutes, remove it and cut it into small pieces; Put pig blood clots, spinach and japonica rice into the pot, add an appropriate amount of water to cook porridge, and add an appropriate amount of salt, monosodium glutamate, green onion and ginger to taste after the porridge is cooked.
2. Red jujube fungus soup.
Ingredients: 30 red dates, 25 grams of black fungus.
Production method: first pick up the black fungus, soak it in cold water, clean it, tear it into small flowers, put it in a sand pot, add an appropriate amount of water, boil over high heat, simmer it over low heat for 30 minutes, when the black fungus is ripe, put in red dates and brown sugar, simmer until boiling, and the brown sugar is completely dissolved.
3. Stir-fried pork liver with leeks.
Ingredients: 100 grams of pork liver, 50 grams of leeks, 80 grams of onion, 1 tablespoon salad oil.
Method: Wash the blood of the pork liver, cut it into 5 mm slices, cook it in a pot until it is seven ripe, then fry it with fresh leeks and onions, and adjust the taste.
4. Scrambled eggs with shredded mutton.
Ingredients: 100 grams of mutton, 2 eggs, appropriate seasoning.
Production method: Put oil in the wok, stir-fry ginger and green onions, put in the shredded mutton and fry until nine mature, add egg whites, quickly fry in the same direction and serve on the plate, and serve with the meal.
5. Brine-water eggs.
Ingredients: 2 eggs.
Method: Beat the eggs, add a small amount of salt after boiling, and cook. Eat twice daily.
6. Beef bone broth with wolfberry fruit.
Ingredients: 250 grams of raw beef bones, 15 grams of wolfberry, 30 grams of black beans, 10 jujubes.
Production method: Add an appropriate amount of water to the above ingredients, cook them together, and take them after seasoning. Take 1 time daily on an empty stomach for 30 days.
7. Almond apple tofu soup.
Ingredients: 3 pieces of tofu, 24 almonds, 1 apple, 4 mushrooms, a little refined salt, vegetable oil, sugar, monosodium glutamate, and an appropriate amount of starch.
Method: Cut the tofu into small pieces, soak it in water, and remove it. Wash the mushrooms, chop them, stir them into puree and tofu and boil, add salt and sugar, and thicken the juice with starch to make tofu soup.
Soak the almonds in warm water and peel them; Wash and peel the apples and cut them into cubes, and mix them into purees. After the tofu soup is cooled, add almond apple paste and monosodium glutamate and stir well to make almond apple tofu soup.
8. Angelica mutton soup.
Ingredients: 30 grams of angelica, 50 grams of ginger, 150 grams of mutton.
Method: Wash the mutton and ginger separately, slice them, put them in the same pot with angelica, add 2 bowls of water, and decoction for 30 minutes. Add salt and season with a little seasoning.
9. Spinach and egg soup.
Ingredients: 60 grams of spinach, 2 eggs, a little ginger and a pinch of salt.
Method: Wash the spinach and cut it into sections, boil it in boiling water, add shredded ginger and salt after the water is boiled again, beat in the eggs and boil again.
10. Shou black duck blood.
Ingredients: 1 duck.
Method: Take duck blood, add an appropriate amount of water and salt, and steam it through water. Add 30ml of Shou Wu wine (rice wine is also acceptable), then steam slightly before serving.
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