Potato beef stew is simple at home, and beef stew with potatoes is homely

Beef stew with potatoes is as follows:

Prepare potatoes, light dark soy sauce, chopped green onion, ginger, garlic, beef, star anise, Sichuan peppercorns, and ginger.

1.Peel the potatoes and cut them into cubes, and cut the beef into cubes.

2.Put the beef in cold water, add the ginger slices and cooking wine, boil until boiling, remove and set aside.

3.Heat the oil in a pan, add the trimmings and stir-fry, then add the beef and potato wedges and stir-fry.

4.Then add light soy sauce, stir-fry light soy sauce, add water, cover and cook for about 20 minutes. After the juice is reduced, it is ready to come out of the pan.

Beef should not be smoked, roasted, and marinated to avoid the production of carcinogens such as benzopyrene and nitrosamines. Eating beef food can disrupt the liver's biological clock. Beef is rich in protein and amino acids.

Traditional Chinese medicine believes that beef has the functions of nourishing and nourishing qi, strengthening the spleen and stomach, strengthening muscles and bones, dissolving phlegm and quenching wind, quenching thirst and generating energy.

Beef is one of the most common ingredients in our daily life, high protein and low fat, widely loved by bodybuilders, there are many ways to make beef, today I will share with you a common practice - potato beef stew.

First of all, you need to prepare the ingredients: 2 pieces of beef, 2 potatoes, 50 grams of butter, Sichuan pepper, star anise, green onion, ginger and garlic, grass fruit, bay leaves, beer, chili, light soy sauce, dark soy sauce, oyster sauce, chicken essence, monosodium glutamate and salt.

Clean the beef and cut it into small pieces, add an appropriate amount of water to submerge the beef, put a few slices of ginger, pour in an appropriate amount of cooking wine, boil the blood water, remove it and rinse it with water.

Cut the beef into small pieces and put it in the pot Burn out the butter over medium heat, remove the residue, then add green onions, ginger and garlic and stir-fry until fragrant, add Sichuan pepper, chili, star anise, grass fruit, bay leaves and stir-fry over medium heat to bring out the fragrance, put in the prepared beef, stir-fry for a while, pour in the bean paste and light soy sauce, stir-fry to taste.

Pour in a bottle of beer, submerge the beef, add an appropriate amount of salt and sugar, simmer for about half an hour, then add the prepared potato cubes, simmer over medium heat for 15 minutes, then reduce the heat to high to reduce the juice. Add an appropriate amount of oyster sauce and stir-fry evenly to remove from the pan.

In the cold season, everyone likes to eat some hot meals, especially in the cold northeast region, the stone pot has become a very hobby of everyone, and the stone pot is more insulated and insulated, and the dish is not easy to cool, we can often see various dishes stewed in the stone pot in the restaurant, the hot casserole stew will make people very appetizing, but from the perspective of physical and mental health, the casserole dish is not suitable for frequent eating.

Stone pot beef stewed potato method 1.

Beef and mutton, potatoes, vegetable oil, ginger slices, light soy sauce, red wine, salt, monosodium glutamate, dried chili peppers, green onion segments.

1.Cut the beef and mutton into lattices, wash the potatoes, peel and slice them.

2.Bring to a boil in a pot, put in the cut beef and mutton after the water boils, boil the color, and scoop it up to control drying.

3.Cook oil in a frying pan until medium cooked, add ginger slices to stir-fry until fragrant, then add beef cubes and stir-fry until the beef and mutton fade, and cook in light soy sauce and a small amount of red wine to enhance freshness.

4.Add a certain amount of boiling water (not over the beef and mutton), put in the dried chili peppers, and remove the white foam after boiling.

5.Pour the beef and mutton from 4 into the saucepan with the sauce, select the automatic setting, and simmer for 1 hour until the beef and mutton are soft and rotten.

6.Add the potato wedges, cover and simmer for another 30 minutes until the potatoes are fluffy.

7.Reduce the juice over high heat, add salt and monosodium glutamate, sprinkle with green onions to decorate the design.

Tip: Red wine and beef are a great pairing, and a little freshness in a grilled steak or beef stew can have a surprising effect. 2.

In the case of beef stew, salt must be added after the beef and mutton are soft and rotten, otherwise the stewed beef and mutton will be very chai.

The most authentic way to make beef stew with potatoes is as follows:Ingredients: 400 grams of beef, 3 potatoes.

Excipients: 1 green onion, 1 ginger, 1 star anise, 1 tablespoon vegetable oil, 3 garlic, 1 2 tablespoons five-spice powder, light soy sauce, 1 tablespoon dark soy sauce, 1 2 tablespoons salt.

1. Soak the beef in bloody water, put it in the pressure cooker, add half of the green onion and ginger slices and star anise, add an appropriate amount of water, and select the hoof tendon key.

2. Peel the potatoes and cut them into hob pieces.

3. Cut the boiled beef into cubes.

4. Add vegetable oil to the pan, add the potato cubes and stir-fry until they change color.

5. Add half of the green onion and ginger slices and garlic cubes.

6. Add beef and stir-fry evenly after stir-frying.

7. Add five-spice powder, light soy sauce, dark soy sauce and stir-fry evenly, add filtered beef broth and salt, bring to a boil over high heat and simmer over medium heat for 20 minutes.

8. Beef stewed potato finished picture.

Brisket: 500 grams;

Carrot: 1 sprig; Potato: 1 pc; onion: half;

Star anise: 1 pc; Green onion: half a root; Ginger: 5 slices; cooking wine: 1 tablespoon; dark soy sauce: tablespoon; Sugar: a pinch Salt: a please; Salad oil: to taste;

1. Clean potatoes, onions, carrots and other ingredients.

2. Cut potatoes and carrots into hob pieces, onions into pieces for later use, slice ginger and green onions, rinse the star anise 3. Add two slices of ginger to the pot with cold water, blanch the beef pieces, continue to cook for three minutes after the water boils, wait for the beef to spit out the blood foam, remove it and rinse it with hot water.

4. Heat the oil in the pot over medium heat until it is 60% hot, add the carrots, potatoes and onions in turn, stir-fry until eight ripe (the transparent edges of the potatoes are slightly browned), and set aside.

5. Add green onions, ginger and star anise to stir-fry with the remaining oil in the pot until fragrant.

6. Then add the blanched beef brisket and stir-fry, add a tablespoon of cooking wine and stir-fry for a while after a while7. Add enough hot water, turn to low heat and simmer for an hour after boiling.

8. Add a tablespoon of dark soy sauce, a little sugar and salt to taste.

9. Pour the potatoes, carrots and onions into the pot, simmer them together with the beef for 15 minutes, turn to high heat to thicken the soup in the pot, and then you can get out of the pot.

: Traditional Chinese medicine believes that beef is a nourishing and strong tonic, which has the function of strengthening the spleen and stomach, strengthening the muscles and bones. Add potatoes, which are known as "underground apples", to make them more nutritious. Let's take a look at the home-cooked recipe of beef stew with potatoes!

Ingredients: Ingredients250g of beef and 200g of potatoes

Excipients

Appropriate amount of oil, appropriate amount of salt, 50g carrot, 1 star anise, 3 bay leaves, 3 slices of ginger, 5g of garlicStep 1

1.Prepare the materials.

2.Add water to the pot, then add beef, ginger slices, and green onion to blanch.

3.After blanching, scoop up the beef and rinse the blood foam with water.

4.Add a little oil to the pan and stir-fry the potatoes.

5.The sides of the potatoes are slightly yellow, add light soy sauce and a little sugar and stir-fry well.

6.Stir-fry the potatoes evenly and set aside.

7.Then add a little oil to the beef and stir-fry until the water is dry.

8.After the beef is fried dry, the oil will be stir-fried, and after the oil is released, add ginger slices and garlic slices and stir-fry, 9Stir-fry until browned, then add water, star anise, and bay leaves.

10.Stir-fry the soy sauce evenly.

11.Add another bottle of cap Huadiao wine.

12.Add a little dark soy sauce and bring to a boil over high heat.

13.Cover and turn to low heat for 2 hours.

14.After 20 minutes remaining, add the potatoes.

15.Add the potatoes and carrots and continue to cook.

16.Cook until the soup is reduced.

The simplest home-cooked recipe for beef stew with potatoes is shown in the picture below:

Ingredients: 1 potato, 2 tomatoes, 500g beef, 1 carrot, 2 green onions, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, a pinch of salt.

1. Prepare the ingredients. Cut the beef into large pieces and the tomatoes into large pieces.

2. Cut potatoes and carrots into hob pieces.

3. Pour oil into a hot pan and stir-fry green onion and ginger until fragrant.

4. Add the beef, add a teaspoon of oyster sauce, soy sauce and salt.

5. Add 2 large bowls of warm water, bring to a boil over high heat, and simmer over low heat for 15 minutes.

6. After simmering for 15 minutes, add tomatoes, potatoes and carrots and continue to simmer for 15 minutes.

7. Finally, the juice can be collected.

The simplest home-cooked recipe for beef stew with potatoes is as follows:

Ingredients required: beef brisket, potatoes, green onions, ginger, garlic, chives, star anise, cinnamon, bay leaves, grass fruit, licorice, Sichuan pepper, dried chilies, rock sugar, cooking wine, cooking oil, Pixian bean paste, light soy sauce, salt, chicken essence.

1. First cut the brisket into small cubes, stare at the void and then rinse it with water, and then control the water.

2. Put enough cold water in the pot, then put the beef brisket into the pot, add some ginger slices and green onions, pour an appropriate amount of cooking wine, and cook the beef for about 5 minutes.

3. Rinse the boiled beef with water several times, and then dry the moisture.

4. Cut some ginger slices and green onions, and peel a few garlic cloves; In addition, use star anise, cinnamon, bay leaves, grass fruit, licorice, Sichuan pepper, dried chili pepper, rock sugar, and a simple stew.

5. Prepare a casserole, pour an appropriate amount of cooking oil into the pot first, wait for the oil temperature to rise, first add green onions, ginger, garlic and Pixian bean paste to fry the fragrance, and then put other stews into the pot and stir-fry together.

6. Pour in the beef brisket and stir-fry evenly, then add enough water, and finally put in some light soy sauce and burn. Bring the soup to a boil on high heat, then reduce the heat to low and simmer for 2-3 hours.

7. Prepare a potato, peel and cut it into pieces, and wash the starch on the surface with water. When the beef is tender, add the potato cubes and cook until the potatoes are tender.

8. Add an appropriate amount of salt and chicken essence according to personal taste.

9. Finally, put the stewed vegetables on a plate and sprinkle some chopped green onions.

The simplest home-cooked recipe for beef stew with potatoes is as follows:Ingredients: 500 grams of beef brisket, 2 potatoes, 1 carrot.

Excipients: Appropriate amount of onion, 2 chives, appropriate amount of salt, 2 tablespoons of rice wine, 1 tablespoon dark soy sauce, 2 tablespoons of light soy sauce, 3 slices of ginger.

1. Prepare the ingredients needed for potato beef stew, and soak the beef in water for about 3 hours in advance.

2. Cut the beef into cubes.

3. Peel the potatoes, wash the carrots and cut them into hob pieces about the size of beef.

4. Heat the pot, add the base oil, add the green onion and ginger to stir up the fragrance.

5. Pour in the cut beef pieces and stir-fry to set.

6. Add potatoes and carrots and stir-fry a few times, pour in the water that has not covered the ingredients, add special soup, light soy sauce, dark soy sauce, cooking wine, star anise, cinnamon, and bring to a boil over high heat.

7.Turn to low heat and simmer for about 60 minutes, stew until the beef and potatoes are soft and crispy, turn off the heat and remove from the pot.

Beef stewed potatoes, the finished product is red in color and nutritious, let me introduce you to the practice of beef stewed potatoes, let's try it together!

Beef stew with potatoesIngredients: 450g beef, 200g potatoes, appropriate amount of oil, appropriate amount of salt, appropriate amount of Sichuan pepper, appropriate amount of ingredients, appropriate amount of green onion, ginger and garlic, appropriate amount of bay leaves, appropriate amount of cinnamon, appropriate amount of angelica, appropriate amount of beer, appropriate amount of vinegar, appropriate amount of braised sauce, appropriate amount of monosodium glutamate.

Method

1. First of all, put two slices of ginger in a pot of beef under cold water, boil until the water boils, remove and set aside.

2. Cut the potatoes into cubes and soak them in cold water for about 15 minutes.

3. Pour an appropriate amount of oil into the oil pan and fry the bay leaves, angelica angelica and cinnamon over low heat until fragrant.

4. Add beef to the frying pan and stir-fry.

5. Then add green onions, ginger and garlic and stir-fry, pour in the braised sauce to color.

6. Add potatoes and stir-fry, pour in vinegar and stir-fry.

7. Add an appropriate amount of salt, add a can of beer, and simmer over medium heat until the soup is dry.

8. Finally, turn off the heat and add MSG, and enjoy.

Tips:

1. Before boiling the beef, you can soak it in cold water overnight.

2. Potatoes should also be soaked in cold water for a while before stewing to remove starch.

3. After the soup is dried, the beef still can't be bitten, you can add some boiling water and continue to stew until the beef becomes soft.

The home-cooked recipe for beef stew with potatoes is as follows:Ingredients: Beef in sauce, potatoes, oil, five-spice powder, green onion, salt, light soy sauce, water.

Tools: peelers, kitchen knives, cutting boards, pots, spatulas, bowls, basins, burner plates.

1. Peel the potatoes and cut them into hob pieces, prepare a little chopped green onions, peel and wash the green onions and chop them.

2. Thaw the frozen beef in sauce and tear it into pieces by hand.

3. Add an appropriate amount of oil to the wok, stir-fry the five-spice powder and chopped green onions, and stir-fry the potatoes.

4. Add an appropriate amount of water, don't add too much, potatoes are easy to cook, and beef is cooked. Add the beef, bring to a boil over high heat, and simmer over medium heat until the potatoes are cooked.

5. Add a little salt and light soy sauce to taste, because the sauce beef itself is very fragrant, so you don't need to add too much seasoning. Remove from the pan and serve.