-
White radish soup, there are also a lot of ingredients that can be matched, today we make a super refreshing, moisturizing and hydrating egg shredded radish soup. Eggs are the most homely ingredient and a versatile ingredient for soup, but many people have never drunk eggs and radish soup. It tastes like the color of this soup, and it is very clean, yet very delicious.
If you haven't tried it, you must try it, a white radish, two eggs, 4 yuan can cook a pot of soup, nutritious and moisturizing, fresh and delicious.
Shredded egg and radish soup.
Ingredients] white radish, egg, chives, salt, pepper, chives.
Specific method] 1, cut off the head and tail of the white radish, clean it after peeling, and then cut it into thin strips, the finer the shredded radish, the better. You can also use a silk grater to rub it directly into silk, so that the radish shreds are more even. Crack the eggs into a bowl and stir well.
2. Heat the wok, brush the bottom of the pan with a thin layer of oil, pour the egg liquid into the pan, then shake the egg liquid quickly, spread it into an egg cake, and fry it on low heat until golden brown on both sides.
3. When the omelet is cool, cut it into wide strips or thin strips for later use.
4. Add an appropriate amount of water to the pot, pour the shredded radish into the pot and bring to a boil over high heat. You can also add a little oil to the shredded radish and stir-fry, and then add water to boil, so that the soup is more fragrant. However, it is healthier to drink soup for dinner, less oil.
5. Pour the eggs into the pot and cook over medium-low heat for two or three minutes to bring out the sweetness of the radish and the aroma of the eggs. Finally, add salt, pepper and sesame oil to taste. You can also add some chicken essence to increase the umami according to your needs, stir well and turn off the heat.
6. Put it in a bowl and sprinkle some chopped green onions or coriander to increase the umami, it is really delicious. Simple ingredients, but when paired together, they have a different delicious taste, refreshing and hydrating, and it is suitable for drinking in winter.
Tips: 1. Fresh shredded radish is particularly well cooked, don't cook it for too long, otherwise it will break and affect the taste.
2. The sweetness of radish and the aroma of eggs make this soup delicious with salt, pepper and sesame oil. Other seasonings can be left out.
-
In less than 10 minutes, you can easily make a vegetable soup with radish that is delicious without pork ribs.
I'm Little C! Cook dishes with firewood, rice, oil and salt, and accompany you through three meals and four seasons.
The last few times I went to the vegetable market to buy groceries, there was a fresh meat shop at the entrance, and every time I passed by, I was attracted by the sausages hanging full. Looking at the sausages hanging full of curtains, there is a kind of anticipation for the upcoming New Year. Sausage bacon, I prefer to eat sausages a little more.
Every year, I do a lot at home, and last year I made dozens of catties, which is not too much at all, and I have eaten it all, and I plan to do more this year.
When I was a child, my father liked to add some radish when cooking sausages, and I didn't like to eat radishes when I was a child, because I felt that the taste was very light, and my father added a sausage and radish to cook together, and the cooked radish was slightly spicy, so it tasted good. Generally, boiled radishes at home will be made separately as a chili dipping dish, so that it tastes delicious and goes well with rice.
The radish is plentiful in this season, too, and is fresh. The family often buys pork ribs to stew together, and my husband especially loves this radish pork rib soup, and he has to drink the soup every time, and then eat the ribs and radishes. I didn't like white radishes before, but now I like to eat radishes even if they have a light taste, especially when they are stewed and cooked thoroughly.
This time, I used radish with two eggs to make a delicious vegetable soup, which was particularly delicious. Here's how to do it.
Omelette and radish shredded soup].
Ingredients: 2 eggs, 1 radish, a pinch of rapeseed oil, a pinch of salt, a pinch of green onions, and an appropriate amount of ginger.
Production steps] 1. Peel and cut the radish into shreds. The white radish is especially fresh this season, and I like to buy that long radish and love the fragrant taste. There is also a kind of round radish, this kind of ** is quite expensive, generally in the yuan, I bought this kind of long radish is only 1 yuan a catty, buy one is less than 2 yuan.
2. Take an egg and beat it into a bowl, put a little oil in the pan, add the egg after it is cooked and blanched, and fry until it is set.
3. Don't need to start the oil pan separately, directly add an appropriate amount of water, then add ginger slices, and bring the water to a boil.
4. After boiling, add the shredded radish, bring to a boil over medium heat and turn to low heat until the shredded radish is cooked and soft.
5. Then add the fried eggs to the soup, cook for 1 minute, then add a little salt and stir evenly. Turn off the heat and fill the bowl and sprinkle with some green onions.
Radish has a sweet taste, and it can be used with different ingredients to make different flavors of dishes, such as with pork ribs, it can be used to make stewed pork rib soup, and it can also be made into braised pork ribs. With beef, you can make braised beef, and the next morning you can use this soup and dish with noodles, which is simply delicious. Don't make pork ribs braised consistently, try the light vegetable soup, the taste is delicious, the ingredients are simple, the method is clear, and it takes less than 10 minutes to make a soup like this.
-
Ingredients for egg, radish, millet porridge.
The main ingredients are millet, eggs, carrots, salt, sesame oil, pepper, and a little chopped green onion.
Preparation of millet porridge with eggs, radishes.
1. Wash the millet; Wash the carrots and cut them into cubes; Chop the eggs after they are boiled.
2. Add water and boil millet and carrots until they are eight ripe.
3. Add eggs and cook until the rice grains bloom, add salt, sesame oil, pepper, and sprinkle with chopped green onions.
The efficacy and function of egg radish millet porridge.
Millet porridge is a healthy food, which can be boiled alone, or jujubes, milk, eggs, radishes, etc., can be added to make nutritious porridge with different flavors. Millet has the effects of strengthening the spleen and stomach, promoting appetite, sleeping, relieving tension, removing annoyance and quenching thirst, diuresis and so on. Carrots can help detoxify the liver, reduce the concentration of mercury ions in the blood, nourish the liver and brighten the eyes, and lower blood sugar and lipids.
Eggs supplement the protein and amino acids needed by the human body, and also have the effect of strengthening the brain and intelligence. Such a porridge can have the effect of strengthening the spleen and stomach, and can also nourish the blood and calm the nerves, which is a good choice for nourishing the liver and kidneys, and can also nourish qi and blood, promote digestion, and have the effect of calming the nerves and falling asleep.
The specific practice of egg radish millet porridge and its nutritional value, everyone understands it, so that you can not only supplement rich nutrients, but also have the effect of moisturizing and moistening the lungs, strengthening the brain, strengthening the spleen, nourishing the stomach, replenishing the liver and eyes, you may wish to try it.
-
Shred the white radish withdrawn from the vegetable garden, fry the eggs in the pot, put oil in another pot, put the radish down and stir-fry for a while, add water, put in the fried eggs, cover the lid and simmer for 15 minutes, and finally put a little salt, and season the chicken essence.
-
Steps for scrambled eggs with radishes:
Ingredients: 2 radish, 2 eggs, 1 green onion, 1 spoon of light soy sauce, 1 spoon of cooking wine, a little salt, appropriate amount of vegetable oil.
How to make it]:
1. Prepare the ingredients used, clean the radish with mud, and cut off the radish cherry seeds on the head for later use.
2. Cut the green onions into chopped green onions, cut the radish into thin slices first, and then cut it into shredded radishes and put it on a plate for later use.
3. Beat the eggs into a bowl, add a little salt, 1 tablespoon of cooking wine, and beat them with chopsticks to form an egg mixture.
4. Pour an appropriate amount of vegetable oil into a wok and heat it, pour in the egg liquid and fry it quickly until the egg liquid solidifies and agglomerates, then put it on a plate and set aside.
5. Leave the base oil in the pot, add chopped green onion and stir-fry until fragrant.
6. Pour in the shredded radish, stir-fry over high heat, stir-fry back and forth until the radish becomes soft when the water comes out.
7. Add a spoonful of light soy sauce and mix evenly to taste.
8. Pour in the clumpy eggs, stir back and forth evenly, taste the saltiness and turn off the heat.
9. If the taste is relatively light, add a little salt to taste and mix well.
10. Put it on a plate, and the scrambled eggs with shredded radish are fragrant and delicious.
2. If there is no water radish, you can use white radish instead, and it is not recommended to use green radish.
-
1. Ingredients: 400 grams of radish, 2 eggs.
2. Accessories: salt suitable amount, half a spoon of Shao wine, a little monosodium glutamate.
3. Production steps: scrambled eggs with green garlic.
4. After the green garlic is cleaned, cut it into cutting blades, cut the radish into small diamond-shaped slices, and add the eggs to Shao wine and beat them for later use.
5. After the pan is hot, put a little oil and put the eggs in the stove to cook.
6. Then cut into strips as wide and narrow as the green garlic. Heat oil in a wok and stir-fry with ginger until fragrant.
7. Add the carrots and stir-fry. 8 carrots ripe, put in the green garlic stalks and stir-fry.
8. Turn the heat to low and put in the leaves, add salt and chicken essence and stir-fry together.
9. Stir-fry the green garlic after it is broken.
-
Carrots have the effect of protecting eyesight, carrots contain a lot of carotene, this carotene contains vitamin A, it enters the human body, so that all kinds of internal organs in the human body normal operation, and carotene has the ability to promote the production of photosensitive pigment in the human eye, effectively prevent the occurrence of night blindness, effectively prevent the occurrence of color blindness, and reduce eye fatigue and dry eyes, and there are many benefits.
Main ingredients: 1 carrot, 2 eggs, a little chives, a little salt, a little vegetable oil.
Production method: 1. Wash and peel the carrots, cut the chives into sections for later use, and the carrots must be tender and small, which is more sweet and refreshing.
2. Beat the eggs into a bowl, beat them into egg liquid with chopsticks, add a few drops of water, continue to stir, almost, and then heat the wok, pour in the egg liquid after adding oil 8 to maturity, use chopsticks to scatter, the fire can not be too big, and then assemble and set aside. (Don't scramble eggs for too long, scramble until they are quickly clumped and set).
3. Put a little oil in the bottom of the pot, then pour in the shredded carrots and stir-fry over medium-low heat until the carrots are soft.
4. Finally, add the scrambled eggs and chives, and stir-fry evenly.
5. Stir-fry over low heat until the chives are soft, add a little salt, taste the saltiness and then put it on a plate.
When it was fried, the baby at home said that it was so fragrant and fragrant, and he couldn't wait to eat it, and the rice was just right at this time.
Daily positive energy].
Work is about living better, not the other way around. There's nothing wrong with focusing on your career, but putting your career above your family and keeping it away is putting the cart before the horse. Pursuing a career is a never-ending road, and don't be too lonely on this road.
What the family needs is a real, visible, touchable, and felt you, not expressionless, cold and selfish power and money!
-
Preparation: Shred the carrots, beat the eggs into a mixture, and chop some shallots.
1.Heat the oil in a hot pan, pour in the egg mixture, stir-fry quickly and casually, and immediately remove from the pan for later use.
2.Heat the oil in a pan, pour in the shredded carrots, keep stir-frying, when it is about the same, pour in the previously scrambled eggs, 3Add a little salt and sprinkle with shallots.
-
Egg radish soup.
Ingredients: 1 radish, 2 eggs, 1 handful of shrimp skin, 1 handful of wolfberry, appropriate amount of pepper, salt and chicken essence.
Steps: 1. Clean the radish, peel and cut into thin strips, clean the shallots and cut them into rings, and soak the wolfberries in clean water.
2. Add wide oil to a frying pan, beat in 2 eggs after the oil is hot, fry slowly over low heat, turn over one side until one side is golden brown, and fry the other side until golden brown, and set aside.
3. Heat a clean pot, first fry a handful of shrimp skin to get the umami for later use, leave the bottom oil in the pot, add shredded radish after the oil is hot, stir-fry for about 1 minute, until the radish becomes soft. After stir-frying, you can remove part of the peculiar smell of the radish, and the soup will taste fresher.
4. Add 2 fried eggs and fried shrimp skin to the pot, pour hot water, bring to a boil over high heat, turn to medium heat, cover and cook for about 10 minutes. It is recommended to add boiling water so that the soup will be milky white and delicious.
5. When the omelette-radish soup is cooked to milky white, add wolfberry, a small half spoon of pepper, an appropriate amount of salt and chicken essence to taste, stir evenly and then remove from the pot, sprinkle with chopped shallots to decorate the omelette carrot soup to add beauty.
Nutritional value of white radish:
1.Enhance the body's immune function
Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;
2.Aids digestion:
The mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;
3.Helps in the absorption of nutrients:
The amylase in radish can decompose starch and fat in food and make it fully absorbed;
4.Anti-cancer anti-cancer:
Radish contains lignin, which can improve the viability of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amine and have anti-cancer effects.
-
Taste: Fragrance Process: burned.
Ingredients: 250 grams of white radish.
Excipients: 100 grams of eggs.
Seasoning: 10 grams of garlic (white skin), 1 gram of green onion, 20 grams of sesame oil, 3 grams of salt, 1 gram of monosodium glutamate, 5 grams of starch (corn), 15 grams of vegetable oil.
Characteristics of egg soup with shredded radish:
Fragrant and delicious. The method of shredded radish egg soup, how to make shredded radish egg soup is delicious.
1.Wash and rub the radish into shreds;
2.Chop the garlic and chop it into minced pieces;
3.Stir-fry the minced garlic in oil until fragrant, then pour in the shredded radish and stir-fry slightly, add water and boil for 5 minutes;
4.Then pour in the egg mixture, seasoning, add starch to thicken, drizzle with sesame oil, and sprinkle with chopped green onions.
Food Restraint: White Radish: White Radish should not be eaten with ginseng and American ginseng.
Eggs: Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.
Ingredients. <>
Radishes. 3 pcs. >>>More
Ingredients: 2 radish pickles, 4 green onions, 5 slices of ginger, 3 tablespoons of corn oil, appropriate amount of peppercorns. Small stir-fried radish pickles to make step 11Turnip pickles cut into thin strips. >>>More
As the saying goes, turnip and cabbage have their own love. Everyone's tastes are different, and the definition of good is different. For example, now people are tired of eating big fish and meat, and they love to eat some light vegetables. >>>More
Step 1: First of all, let's prepare a white radish, wash the white radish, and then remove the skin of the white radish. In fact, white radish skin can also be eaten, and whether you remove it or not depends mainly on your taste and eating habits. >>>More
Flavored dried radish recipe (dried radish).
Ingredients 1, fresh radish 10 kg 2, dried radish 5 kg millet pepper 1 kg garlic light salt soy sauce (or salt) submerged radish (1 kg radish 2 taels of salt). >>>More