I m new to playing basketball, so I m asking for a few questions.

1.To grab the defensive board, you must go out of the three-point line, the offensive board is not used, you can directly organize the offense, as for the problem of touching the ground, it depends on your local rules, some places have to re-go the three-point line to attack, and some places don't use it.

2.This also depends on the local rules, some places have to serve in the half, some outside the three-point circle can be, and the receiver can run at will.

3.Yes, the whole three-point arc.

4.If the defender does not stand in position in advance, that is, the footsteps are still moving, and there is physical contact between the two sides, it is a foul to block; If there is some movement in the hand, it is also a foul. It should be noted that in the NBA, there is also an offensive rational zone, and if the defender stands in the middle of this circle, even if he stands up early, it is a blocking foul.

1. The gameplay is different in different places, the opponent shoots and grabs the rebound, some get the 2-point line, some get the 3-point line, and the same as agreed at the beginning; If you throw yourself and grab yourself, you can continue to attack without having to go out of the 2-point line. It's no different from touching the ground.

2. You can go to lap 3 to receive the ball, but you need to step out of the agreed 2-point line or 3-point line and then continue to attack.

3. Yes, the entire outer circle is a 3-point line.

4. When defending, it is easy to push people, beat people, trip people and other actions, which are all blocking fouls.

There are too many people in the half-time of the individual play. At most 4 to 4 in the half, the ball is the opponent's, and the ball is your own in the half, and you don't need to make three points. (The ball is who controls the ball before you grab it, you should understand...)

2.The person who serves the ball can stand outside the three-point line, and the person who receives the ball can stand **.

3.The three-point line is the outermost semicircle, from 0 degrees to 180 degrees.

4.There are many kinds of blocking fouls. It's too much trouble to say.

When someone breaks through, you can only block him with your body, you can't push him, and when he breaks through, you can't block him while running, either stop and wait for him to hit him, or you can only run with him, so that he can't find time and can't break through, look at the NBA and you'll understand.

Finally, there are not so many rules in the half, most of them are conventional, China and the United States are not the same, and even different places, but most of them are the same. Hehe!

Half-time, it's very casual, you can discuss the rules together.

After touching the ball, the hand should move in the direction of the ball for a longer period of time to stop the ball for a longer period of time, so as to ease the momentum of the ball. The change in momentum of an object at the beginning and end of a process is equal to the impulse of the force it exerts on the process (denoted by the letter i), i.e., the product of the force and the time of action of the force, which is mathematically fδt = mδv. Additional Information:

One of the most important aspects of passing skills is how to judge and find the passing route. A passing route is the path the ball travels as you pass it safely to your teammates. And you'll also need to learn the following techniques:

how to draw the ball at the end of a dribble to facilitate shooting or passing; How to legally receive the ball (where allowed by the rules). The rules of the game dictate that you can only take one step while holding the ball, and you have to move constantly when you have the ball, so you have to learn how to stop the ball legally. There are two ways to legally stop the ball – jump stop and step stop.

1. When catching the ball in the air, the rules stipulate that you can only take two steps to make a legal emergency stop, which is known as a two-step beat. When you catch the ball in a fast move or at the end of a quick dribble, you can use the stride stop method. 2. Jump step stop jump stop when both feet hit the ground at the same time, and the body is in the air that is already holding the ball.

The advantage of this type of emergency stop is that you can choose any foot as the pivot foot.

Your analysis of yourself is still relatively comprehensive. The physical fitness is good, the playing attitude is good, but the basic skills are poor. The first two of them are the most crucial, you have them, congratulations on the opportunity to become a basketball master.

In addition, the basic skills can still be made up for at your age, which is the late stage of training the coordination of the body with the ball. It is recommended that you practice the basic skills well.

Also, as for your future development direction, I suggest that you think about it later, if you can do the potential of dual-energy position, why not? All kinds of dribbling are the most difficult to practice, requiring a combination of physical fitness and technique, especially the coordination of dribbling, you still have time to practice now, if you train for another two years, it will be too late, and the preparation will be half the effort. As for shooting, I suggest putting it down first, and take you to practice all kinds of dribbling, dribbling and breakthrough breakthroughs; Because modern basketball shots are done under confrontation, it is almost impossible to shoot while standing still.

First of all, you have to dribble the ball well, and you have to dribble the low ball (the ball with a low center of gravity) well, and remember to start work left and right.

Dude, I don't know if the speed you said is true or false, if you say 100 meters per second, 200 meters and 25 seconds, then your endurance is really good, and you didn't slow down in the second half of the race.

Dude, let's practice football! Play as a striker and become Messi!

With such a height, you can generally only play as a guard, practice dribbling more, you are fast, and being an offensive guard is still promising.

A good guard is a combination of sudden shots, based on your height, it should be a breakthrough-based, of course, you can't waste the shot, remember my first sentence, the combination of sudden shots. When you play, you have to make it impossible for others to know what you're going to do next, and that's what makes a good defender.

Sometimes it's very comfortable to learn to play a big forward...

I've been playing for 8 years, and I've learned a lot.

Shoot this thing How to say it The most basic thing is that the shooting posture should be like some people's posture is not very standardized, but the accurate shooting of others is another Another thing is to practice more in one There is no shortcut to practice until you throw the ball, you can feel that the ball can't go in or not, it's almost the same It's best to practice at night That the induction of the ball improves the fastest Try it more I also practiced Now the unguarded shooting rate is more than 8 percent The state is good, and Ling said, hehe.