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Corn and eggs are familiar foods, there are many ways to eat these two foods, eggs can be eaten together, these two can be made into a very delicious food, the following is a few common practices.
Corn and eggs are practiced, so that it comes out more delicious.
First, the practice of corn and eggs.
1.Eggs, corn broken kernels.
2.Beat the eggs, add the corn, salt and mix well.
3.Heat the oil in a pan and pour in the eggs and corn.
4.Stir-fry until the corn is cooked.
Corn and eggs are practiced, so that it comes out more delicious.
2. Scrambled eggs with corn.
1.Prepare the ingredients: corn and eggs.
2.Corn is pelleted and placed in a container.
3.Prepare the eggs and corn kernels together, lightly sprinkle with salt (to taste).
4.Heat a little oil in a wok wok.
5.Pour the whipped eggs and corn kernels into the pan and stir-fry.
Corn and eggs are practiced, so that it comes out more delicious.
Third, the practice of eggs and corn kernels.
1.A collection of materials.
2.Beat the eggs in a bowl and stir with a pinch of salt to make the egg mixture.
3.Heat the oil in a pan, pour in the egg mixture and spread the egg skin into small slices with a spatula.
4.Add the corn kernels and stir-fry.
5.When it is almost cooked, add a pinch of salt.
6.Stir-fry evenly and then you can get out of the pan.
Fourth, the practice steps of corn and egg sink.
1. Prepare the ingredients on the **, the corn is peeled in advance. It is recommended that you choose this long green pepper! It will be spicier than the round green pepper, and the taste is good, which is closer to the taste of Sichuan cuisine!
2. Stir the eggs well, and cut the red and green peppers into small pieces for later use.
3. Boil a pot of water, cook the corn, and set aside!
4. Pour some oil into the pot, don't have too little! After the oil boils, pour the eggs into it and turn it over a few more times, otherwise the eggs will be mushy. When the eggs are golden brown, remove from the pan and set aside.
5. Pour some oil into the pan, add red and green peppers, and stir-fry a few times.
6. Pour in the previous corn, add some soy sauce and fry for three minutes.
7. Add eggs, two spoons of water and an appropriate amount of salt when you are about to start the pot, and then stir-fry to get started!
8. Okay! It's time to eat! You can use shredded nori (cut the seaweed slices like this with scissors!) Or garnish with some coriander leaves or something!
9. Appreciation of finished products!
10. Dear friends, let's go!
Tip: Don't put eggs too early! If it's not easy to break, remember to add a few drops of soy sauce! Fresh and delicious!
Kitchen utensils used: Wok.
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Don't just boil and eat corn, add 1 egg to do this, the child will be hungry for two ends in three days, it is too fragrant.
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Corn and eggs can definitely be eaten together, but if you want to ask, I definitely want it! So how do you make corn eggs delicious? Let's take a closer look!
Can corn and eggs be eaten together.
Yes, they are all foods rich in high protein content, and it is better to eat nutritious, I often do this to eat when I am at home, and the method is also very simple, you can cook the eggs first, fry them together with corn, or you can put corn and eggs together and steam them to eat.
How do you make corn and eggs delicious?
Corn, also known as bud grain, bud rice, maize, pearl rice, etc., is native to South America and was later spread to all over the world. Nowadays, it is recognized as the "best crop" all over the world, and some regions rely on it as a staple food. Corn is a good health product in coarse grains, and eating more corn is quite beneficial to human health.
Corn, eggs, oil, salt.
1.Eggs, corn broken kernels.
2.Beat the eggs, add the corn, salt and mix well.
3.Heat the oil in a pan and pour in the eggs and corn.
4.Stir-fry until the corn is cooked.
Corn kernels can be used to make vegetables, soups, and are better eaten cooked. Although cooking loses some of its vitamin C, it gains more nutritious antioxidant activity.
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Corn and eggs are two very common foods, they do not react with each other, nor do they hinder nutrient absorption, and eating the two together has certain health benefits, so they can be cooked and eaten together.
Corn is rich in fiber, protein, fat, carbohydrates, vitamins, calcium, magnesium, phosphorus, iron and other mineral components, while the main components in eggs are protein and cholesterol, eating the two together can add more nutrients to the body, and the protein in the two foods is different, which can play a complementary role in protein.
It should be noted that corn and eggs are both indigestible foods, and people with weak gastrointestinal function are better to eat less to avoid indigestion, diarrhea, bloating and other discomforts.
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Materials needed: corn, carrots, eggs, water starch, sugar.
1. Wash and rub the corn into a paste, as shown in the figure below
2. Dice the carrots, as shown in the figure below
3. Stir the eggs and set aside, as shown in the figure below
4. Pour the corn and carrots into the pot with boiling water, as shown in the figure below
5. Pour in the egg liquid to thicken the water starch, as shown in the figure below
6. Add sugar to taste and get out of the pot, as shown in the figure below
7. Finally, put it in a bowl and serve it on the table, as shown in the figure below
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Can be cooked together. These two foods are not compatible and have little effect. On the contrary, the nutritional value is still very high, corn is a coarse grain, and it is still beneficial for the human body to eat coarse grains, and the nutritional value of eggs is also quite high.
However, you need to pay attention to the heat, eggs are easy to get old after being boiled for a long time, and corn needs to be cooked for a long time to be cooked, so the eggs can be taken out first after the eggs are ripe.
Corn buying tips1. Check the integrity of the corn husk.
When buying corn, try to buy the kind with corn husks, and the kind that should be tightly wrapped, if it has been peeled, the freshness is definitely not high enough, then the taste is naturally worse.
2. Choose corn kernels that are full and fresh.
In some places, in order to make the corn look good, the corn husk will be peeled off in advance, so when we choose, pay attention to the corn kernels, as long as the kernels are full, and the fresh taste will not be too bad. Because the full corn kernels indicate less water loss, so it tastes sweet and not dry.
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Can be cooked together.
These two foods are incompatible and have no effect. On the contrary, the nutritional value is still very high. Corn belongs to coarse grains, and it is good for people to eat coarse grains, and the nutritional value of eggs is also quite high.
However, you need to pay attention to the temperature. Eggs are easy to get old after being boiled for a long time, while corn needs to be boiled for a long time, so you can wait for the eggs to be cooked before taking them out first.
Corn sourcing tips.
1.Check the integrity of the corn husks.
When buying corn, try to buy the kind with corn husks, which are very tightly wrapped. If the skin has been peeled, the freshness is definitely not high enough, and the taste will naturally be poor.
2.Choose corn kernels that are plump and fresh.
In some places, in order to make corn look good, the corn husk will be peeled off in advance, so pay attention to the corn kernels when picking. As long as it is full and fresh, the taste will not be too bad. Because plump corn kernels indicate less water loss, they taste sweet and dry.
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Corn steamed eggs are a relatively good dish to eat, children especially love to eat, eggs are rich in protein, corn is coarse grain, steamed eggs with corn is very nutritious. Let's take a look at the home-cooked method of corn steamed eggs.
Sweet corn, eggs, peanut oil, soy sauce, salt, water.
01 Prepare the ingredients, 5 fresh eggs, half of the corn.
02 Peel off the corn, wash it, drain it, and set aside.
03 Crack the eggs into a bowl, add an appropriate amount of salt, and beat evenly with chopsticks in one direction.
04 Add a little water and corn kernels to the egg mixture and stir again.
05 Wrap the small dish in plastic wrap and prick a few holes in the plastic wrap with a toothpick.
06 Boil a pot of water in a pot, after the water boils, put the egg mixture on the steamer and steam on high heat for about 15 minutes.
07 When the egg liquid is lumped, the corn egg custard is ready, and the corn sinks to the bottom, so you can't see it, but it is especially delicious when you eat it.
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Egg corn custard is a very delicious home-cooked soup, mainly made with eggs, tender sweet corn, corn starch, the finished product is smooth and delicious, very delicious, the following share its practice for everyone to see.
2 eggs, 1 stick of tender corn, 50 grams of cornstarch, appropriate amount of minced ginger.
01 Prepare all the ingredients.
02 Raise the tender corn kernels and set aside.
03 Add half a bowl of water to the cornstarch and stir well.
04 Crack the eggs into a bowl and stir well with an appropriate amount of salt.
05 Bring an appropriate amount of water to a boil, then put the corn in and boil for about 20 seconds.
06 Add 1 tablespoon of sesame oil and salt to taste.
07 Add minced ginger and stir well.
08 Then pour in the stirred cornstarch and stir as you pour.
09 After pouring, cook for about 1 minute, stirring constantly.
10 Finally, pour the egg mixture into it, stirring it while pouring it, and then turn off the heat when you are done, and the delicious egg and corn custard is ready.
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