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Because this is a person's consciousness awake but the body is still resting, and he is unable to make the movements commanded by the mind, there is a real feeling.
The solution of the ghost press
People usually like to fall asleep when they are overworked, this way of sleep usually does not pay attention to whether the body functions enter a state of rest, resulting in a difference between the brain and the body's sleep time, maybe half of your brain is awake, and the other half is still sleeping, the solution is to relax yourself first, take a few deep breaths and then sleep.
People's thoughts are more developed, resulting in the brain usually recording some things and doing calculations during rest, so there are often some depressing problems and thoughts that arise during sleep, which will make people feel afraid of nightmares.
The pillow is highly uncomfortable, there are many people who like to sleep with high pillows, and many people like low pillows or extremely soft pillows on the contrary, and there are people who do not sleep with pillows.
There are many blood vessels near the cervical spine that lead to the brain to deliver oxygen to the brain, and the pillow that is too high or too low may compress the blood vessels and produce insufficient oxygen supply.
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The volume around me was originally seventy, but at this time I could feel eighty. Those who think that they are open at this time are not. If you can move anywhere in your body, the nightmare will subside, so you think that those who have open eyes are deceived by dreams.
The brain is awake, knowing that in a nightmare, it is not worth being afraid to move, and knowing that it can naturally move after the nightmare subsides. ......The ghost press bed is to let you enter a terrifying artistic conception, and the feeling of great horror comes from nightmares, and nightmares are accompanied by great horror. In this mood, the idea will quickly flee - wake up, because the mood of horror is strengthened with time.
At this time, I have experience, I will try to make my mind move my little fingers, as long as I can move, the control of the body will return, and the terrifying artistic conception will quickly recede like a tide. ......Smaller nightmares, wake up and change positions, you can go back to sleep. The big nightmare woke up, and for a short time, there was a flow of cold water in the body.
jumped out of this horror, and people didn't dare to sleep. ......It is the nightmare caused by emotional depression, or frightened and frightened, or cold and cold. I really want to see what is behind that artistic conception, but I'm afraid I can't bear it.
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When you sleep, you feel "ghost pressing the bed", and your body suddenly shakes, do you know what the reason is?
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It's that my brain is relatively clear, but I can't move my whole body, and I think of some terrifying things, so I feel very scared, but I am very helpless, and I can't do anything.
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Once when I was sleeping, I felt that I was pressed when I was in a daze, and then I woke up suddenly, and I turned on the flashlight with my mobile phone, which turned out to be a nightmare, in fact, this feeling made people scared for a moment, like I was afraid that I couldn't wake up, and I would drink some water when I woke up.
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My whole body was soft, and I wanted to get up, but my body wouldn't allow me to do this, and my brain even felt a little groggy. Especially in the lower limbs, there is a noticeable feeling of heaviness, and I can't get up at all.
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At this time, you will feel that your whole body cannot move, and your mouth wants to happen but you can't make a sound, at this time it may be the legendary ghost press, and it will return to normal after a while.
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When I wake up, I wake up, but I can't move my hands and feet, and I can't get out of bed, but my consciousness is still very clear, and I can know that I may be a ghost pressing the bed.
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There's a very strong feeling of powerlessness, and you want to move, but you always feel like someone is pressing you, and no matter how hard you try, you can't break free.
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The ghost press is actually a symptom of sleep paralysis in medicine, and people are conscious and intuitive when the ghost presses the bed, but the hands and feet can't move involuntarily!
Maybe I'm using my left hand too much.
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Why do I often dream of ghost presses when I dream?
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