What to do if you are timid when you go out to sleep

In fact, the habit I developed when I was a child was that I could sleep soundly at home, and when I slept outside, I knew the bed, so I went out with my own pillow and dimmed the lamp.

If you go out to sleep and are timid, you can put something by the door, so that you can make yourself feel less afraid of timidity and sleep with confidence.

If you go out to sleep timidly, if you rent a house, you can rent a house for two people to sleep, so you don't have to be afraid.

When you sleep alone, you can close the door of the house, and there will be no problem if the doors and windows are all closed, so there is no need to be afraid, the current security is very good and very safe.

I think if you're going out to sleep, if you're timid, you can sleep with the lights on, and then it's better that way, or sleep with colleagues and friends.

It's best to go out to live in a hotel, or when you open a room outside to sleep, you must see if the doors and windows are safe, and try to shrink it well, so that it will be worse to fall asleep again, because after all, safety is the most important thing, and you should keep a good security guard or the contact of some important people**, and it is convenient to notify them in time when there is something.

If you are timid to sleep outside, you can turn on the lights when you sleep at night. You can also fall asleep by listening to songs while you are sleeping.

Explain that you are insecure. It's very timid to go out and sleep. You can find friends to go out with you, and if it's work, it's to stay in some fancy hotels. Then lock the door.

What to do if you are timid when you go out to sleepSince you have to sleep outside when you go out, don't be afraid, don't be afraid, give one with your colleagues, although it's complicated outside, but there are still a lot of good people, don't be so afraid, don't be so worried.

The best thing to do is to find a partner to sleep with you, or try not to go out alone and sleep outside or spend the night.

If you are timid when you go out to sleep, it is because of your psychological effect, no matter what, you must be more courageous, don't be afraid.

It's normal to go out and sleep and be timid, and if you are familiar with this place, you will become bolder in the future!

I think you should turn on the light, or hint to yourself in your heart, saying that you are very bold, no one is bigger than me, and I am a very powerful person.

Before going out to sleep, check that the doors and windows are closed and locked, and if you really can't sleep, it is better to leave the lights on.

If you go out to type and talk, then find a few more friends or family members to take the twist, if it is not convenient, then go out so much.

This is a psychological factor, a lack of security, and a lot of experience will naturally lead to boldness.

1. In the process of contact and adaptation to the new environment, the baby needs the companionship of parents in the early stage, and on the basis of the baby's gradual familiarity, parents consciously let the baby express themselves.

2. Take the baby to the park, playground and other places with many children, so that the baby can learn to socialize with children, or exercise the communication skills of the baby and the brothers.

3. Pay attention to cultivating the baby's independence, strong perseverance and good living habits, and encourage the baby to do what he can.

It depends on whether you've been like this all the time, or if you've only been like this for a while. If it's always like this, it's not necessarily pathological, it may be the result of your insecurity as a child.

If you are afraid, you can give you a few ways to try, first, whenever you are afraid, you silently say "It's okay, I'm not afraid" in your heart, which is a psychological suggestion;

2. Ask yourself what you are afraid of when you are afraid, and then think about whether what you are afraid of is really worth your fear. Or are those of your imaginary predicaments;

3. When you are really scared, shift your attention and think of a situation that makes you feel relaxed.

Timidity is nothing, because timidity is a natural reaction that everyone can't bear to external pressures. However, you need to understand that people also need to learn to cope with these pressures while growing, hone their ability to endure, and not blindly escape when facing difficulties, only by learning to deal with them can they truly mature.

Did something happen when you were a kid that caused this?

Take your time and try to face it.

If you can't, get married.

If you have a wife with you, you won't be afraid.

It's inferiority, the fear that arises, and the cloak of timidity, which is ignorance.

Be confident and cheerful, forget the pain and sorrow of the past.

What is the manifestation of timidity, what are you afraid of, ask yourself in your heart, what are you afraid of, and then give yourself a reasonable reason for not being afraid, then it would be good to think less so in your heart.

I used to be too, but it depends on the specific situation, whether it is pathological or not!