If you don t have a bowel movement in time and often hold your stool, will it lead to inability to p

If you don't have a bowel movement in time and often hold your stool, it will lead to inability to pull it out. Because at this time, the stool will accumulate in the intestines, and then the intestines will absorb the water in the stool, making the stool dry and caught, making it more difficult for the stool to be passed. Therefore, we must not hold our stool, and we must go to the toilet to defecate when we want to defecate, so that it is conducive to our health.

It is indeed like this, because if we do not defecate all the time, the stool will accumulate in the intestines, so that the water in the stool will be sucked away by the intestines, so that the stool will become very dry and knotted, and it will not be able to pull out. Therefore, if you don't have the idea of defecation, you have to go to the toilet, you can't hold your bowel movements, if you hold it, it will not only make the stool dry, but also affect our body, which may make our intestines too uncomfortable. And it is not easy to have constipation after it occurs, and it may form habitual constipation, which makes us often troubled by constipation.

Therefore, we must defecate frequently, and when we have the idea of defecation, we should go to defecate immediately, and we can't hold it. We often say that people have three urgencies.

Therefore, people's desire to excrete cannot be suppressed, and must be vented.

When we have the idea of defecation, we should go to the bathroom to defecate and not hold it, and we should drink more water and eat more food that can lubricate the intestines, so as to promote the expulsion of stool and make our body more comfortable. If we hold it all the time, the stool will become very dry and knotty, and the stool will accumulate in the intestines, which may make our intestines lose the function of peristalsis and affect our intestines. Therefore, for the sake of our intestinal health and our health, we must defecate immediately, we can't hold it, and holding it will not solve the problem, but will make the stool more and more dry.

Yes, this situation will cause it to not be able to pull out. And it also has a negative impact on the health of the body, so be sure to defecate in time.

Holding stool often may lead to constipation, because it will be easy to defecate when there is a bowel movement, and if you do not have a bowel movement, when you want to have a bowel movement, because you will not pass stool without a bowel movement, and it is easy to induce constipation after a long time.

In this case, it will be impossible to pull it out, because if you do not have a bowel movement in time, it will lead to constipation.

It should be constipation, you can eat more fiber-rich foods in your daily diet, such as eating more coarse flour containing wheat bran, brown rice, corn, soybeans, eating more cabbage, celery, leeks, radish, sweet potatoes, white potatoes, sesame, walnuts, ejiao, and grapefruit, apples, peaches and other fruits, which can play a role in relieving constipation.

1. Exercise Avoid sitting for a long time and being highly concentrated, and do more exercises such as deep breathing, abdominal exercises, waist bending legs, walking, running, and tai chi.

2. Massage People who are troubled by constipation can insist on self-massage every day, which can also relieve constipation. Massage your abdomen daily in a clockwise direction before going to bed.

3. Dietary therapy Chinese medicine doctors and experts recommended some dietary therapy methods to deal with constipation: boil 2 bananas and add an appropriate amount of rock sugar to taste; or 30 to 60 grams of raw He Shou Wu, boiled with rice and jujubes; Or take four or five water chestnuts and about 50 grams of white fungus and an appropriate amount of rock sugar to boil together, or take 50 grams of pine nuts to cook into porridge, take 50 grams of honey, 25 grams of sesame oil and 100 ml of boiling water to mix, can play a role in preventing or relieving constipation.

4. Regularly develop the habit of defecation, so that the body will form a conditioned reflex, and the intestinal peristalsis will be accelerated, and the incidence of constipation will be smaller.

5. Drink water An appropriate amount of water can play a diluting role, which is a more powerful push for the intestines, and of course it can relieve the embarrassment of constipation.

Besunyen Changrun Tea is very smart, you can try it.

Due to factors such as improper diet, work tension, irregular life, uncomfortable mood or old age and frailty, resulting in poor gastrointestinal peristalsis function, intestinal environmental disorders, etc., the stool can not be pulled out, all belong to functional constipation problems, at this time, we must increase the intake of Changla fruit enzymes rich in dietary fiber and active enzymes, dietary fiber helps intestinal peristalsis, active enzymes repair the intestines, two-pronged, very good for improving stool can not be pulled, Dr. Zhao Li recommended it to me, and it was pulled out on the day of personal experience. Very good and hope it helps.

Adults?

Try holding your urine for 2 seconds so you can experience which muscle controls the pee.

I don't know if it's a child...

If the stool is not expelled in time, even if the stool is gone, they will still stay in their original place. It's just that the size of the poop has become smaller, making people feel that there is no idea of defecation. However, this has a great impact on the body, and it will lead to intestinal problems in the long run.

The next time you have a bowel movement, you will feel very smelly, and it may cause inflammation in your intestines and affect your health.

1. Why does the stool disappear?

When we are outdoors or in the morning, there may be some special circumstances that prevent us from going to the toilet in time. At this time, we will generally take the method of holding the toilet and wait until it is convenient for us to go to the toilet. But when we go to the toilet, we will find that Ziqing has no intention of defecation.

Waste products in the body will enter the large intestine through the intestines, and when there is too much waste accumulated, a certain urge will be generated. When you hold back with force, your intestines will absorb the water in your stool, causing your poop to become smaller in size. At this time, the urge to defecate will disappear, and when the intestines are digested again and waste products accumulate, new stool will appear.

2. After losing the intention to defecate, the poop will go to **

Even if we lose the urge to defecate, the stool will not go away. The organs in the body have different roles, the small intestine is responsible for absorbing the heat of food, and the stool is responsible for storing the body's waste products. After holding the poop, the water in the poop disappears and remains in the large intestine.

The next time you have a bowel movement, you will feel very smelly and dry. Many people may feel that this has no effect on the body, but in fact, it is very harmful to the body, the poop is very smelly, and long-term storage in the large intestine will infect the large intestine with certain bacteria, and in severe cases, it may cause inflammation. Our common constipation and hemorrhoids are caused by frequent stool holding.

It is recommended not to hold the stool easily in life, and when you encounter this situation, you should quickly find the toilet, so as not to add burden to your body. In addition, holding stool can cause the bladder to swell, which may lead to cystitis and other diseases.

If the poop cannot be discharged in time, it contains a variety of carcinogens such as hydrogen sulfide, skatosin, cholesterol metabolites, etc., which will also be continuously absorbed by our human body. Mild cases may have symptoms of nervous malaise and dizziness, and severe cases may cause colon cancer.

Holding the stool for a long time will allow the poop to be absorbed by the stomach and intestines again, which is very harmful to the body.

In the moment of suffocation, the bridge will return to the intestines, and the poop will accumulate in the intestines for a long time, which will form garbage, which will cause a burden on the intestines, affect the health of the body, and affect the intestines.

One of the more serious harms of holding urine is that

Long-term holding of urine will cause the urine in the bladder and/or the bacteria in the urine to retrograde to the renal pelvis, causing reflux kidney disease and/or pyelonephritis, which will lead to damage to the parenchymal structure of the kidney over time, and even kidney failure.

Start with a branch to open the cork. In the future, pay attention to diet regulation and exercise.

Drink plenty of water and gulp down; Eat more greens and fruits.