Why do old people have indigestion? Is there any way to alleviate indigestion in the elderly?

It is because the function of the liver in all parts of the body of the elderly has declined, their own gastrointestinal and digestive functions have weakened, their diet is not standardized, they have long-term overeating, and they have gastrointestinal diseases; Pay more attention to your eating habits, eat more light food, eat less salty food, eat more fruits and vegetables, drink more water, eat only seven points full at meals, don't overeat, don't smoke or drink.

Because as the physical fitness of the elderly deteriorates, the metabolism of blood will slow down and indigestion will occur, you can exercise appropriately, you can rub your stomach often, and you should also pay attention to your diet, try not to eat food that is not easy to digest, and drink some porridge.

First, strictly control the diet, in the usual diet, combined with your own eating habits, do not take in food that you can't digest or are not easy to digest, develop good and regular eating habits, avoid overeating, and avoid too much night food.

Second, oral drugs that help digestion and promote gastrointestinal peristalsis can be taken orally to improve indigestion. Through the combination of the above two aspects**, general dyspepsia. can all get effective**.

If the symptoms are still not relieved, it is recommended that the gastroenterology department further visit the gastroscopy to determine whether there is indigestion caused by organic lesions of the stomach, and further medication is required**.

The elderly spleen and stomach function decline, prone to indigestion, pay attention to diet, eat less and more meals, do not overeat, diet to easy to digest and nutritious food, such as pasta porridge, you can eat some jujube lotus seeds, can play a role in strengthening the spleen and stomach. In addition, if the elderly have long-term symptoms of indigestion, accompanied by body emaciation, anemia, etc., it is best to do a gastroscopy, blood routine stool examination, and rule out organic diseases.

As you get older, your body functions will decline, and the food you eat cannot be fully digested, you can eat some stomach tablets to help digestion, don't eat cold food, and drink more water.

The elderly can be allowed to take chicken gold after meals every day, and they will get better when they pay attention to the stomach.

The appearance of indigestion is a problem that will appear in many people, especially for the elderly, it is a more frequent situation, we all know that due to the deterioration of the body function of the elderly, digestion will occur in many cases.

Then buy a little Jiangzhong stomach digesting tablets, or a little barley tea to drink, and make some in the appropriate way. Aerobics.

Indigestion in the elderly is not the same as in young people and needs to be taken seriously. Indigestion in the elderly can have serious consequences. It is possible to fast for a period of time.

Try to avoid eating hard or indigestible foods, and pay more attention to the foods you eat normally, and cook them soft and easy to digest. You can walk in moderation and do light aerobic exercise.