Can black plum and loofah be fried together?

Fried plum and loofah together is not delicious, and I don't think black plum can be fried alone.

Ume and loofah can be fried together.

1. Loofah. Loofah is everyone's favorite food, and there is also a famous dish, which is loofah tea, but it is a classic Huaiyang dish. It is enough to prove its benefits, the loofah can help activate the meridians, blood circulation can be improved, and naturally it can help reduce swelling.

For people with thyroid nodules, you can eat some loofahs appropriately, and you may find that the nodules are getting smaller.

2. Ginkgo biloba.

The fruit of ginkgo biloba is ginkgo seed, because ginkgo has survived on the earth much longer than humans, has been more than 200 million years, so ginkgo is also known as "fossil nut". Although the smell of ginkgo biloba is not pleasant, ginkgo seeds, which contain a lot of nutrients. In particular, the ginkgolide in Ginkgo biloba kernel, which is currently recognized as an active ingredient, is a platelet activation antagonist, which has the ability to reduce platelet activity and thus inhibit the development of thrombosis.

It is recommended that when you eat ginkgo biloba, you may wish to put it in the microwave oven and heat it on high heat for 40 seconds, you can enjoy it with confidence, but you should pay attention to the amount and not eat too much at a time to prevent poisoning.

3. Radix ginseng and black plum porridge.

Prepare 15 grams of scutellaria, 15 grams of black plum, 30 grams of glutinous rice, and an appropriate amount of rock sugar. Add an appropriate amount of water to decoction and boil, remove the slag and extract the juice, add water to boil glutinous rice into thin porridge, and then add medicinal juice and rock sugar after the porridge is boiled, and then cook it slightly.

Radix ginseng has the effect of purging fire and detoxifying, soft and hard to disperse knots, black plum convergence and shengjin, can relieve the symptoms of deficiency heat and thirst, people with thyroid nodules may wish to drink often, nodules or can be slowly eaten.

Ingredients Required:

2 small loofahs, 1 egg, about 10 fungus, 2 spicy millet, 2 grams of salt, appropriate amount of minced onion and garlic.

Method: Soak the fungus.

2.Spread the eggs. Stir with chopsticks while heating until the pieces are evenly formed.

3.Spicy millet cut into small cubes, green onion and garlic finely chopped.

4.Peel the loofah and cut into hob pieces.

5.Put an appropriate amount of oil in a pot, heat the oil and add the minced garlic and shallots and spicy diced millet, and stir until fragrant.

6.Pour in the fungus and stir-fry for about 10 seconds.

7.Pour in the loofah, add salt and stir-fry until the loofah changes color and becomes soft.

8.Pour in the spread eggs, stir-fry well, and remove from the pan.

Ingredients: 150 grams of loofah, 150 grams of edamame, seasoning: 2 grams of salt, 3 grams of monosodium glutamate, 1 gram of pepper, 50 grams of salad oil, 5 grams of pea starch Method 1Peel the loofah and cut into slices;

2.Peel the edamame, wash it, blanch it in a soup pot of boiling water and pick it up;

3.Put the wok on the fire, heat the oil to 50% oil temperature, and fry the loofah and edamame to bring out the fragrance;

4.Cooking seasoning, when the loofah is broken, thicken and collect the juice, and the juice is lit up in the pot and put on the plate.

Loofah cannot be fried with spinach, white radish, aloe vera and other foods, which is not conducive to our health.

It is best not to match loofah with spinach, spinach is rich in carotene, a variety of vitamins and mineral elements, etc., which can also benefit our health, if used with loofah, it may backfire and cause diarrhea.

The loofah can not be eaten with the white radish, the white radish is also a very common vegetable, the white radish as a cold food, can ** our indigestion, if eaten with the loofah, it may lead to our physical health is not good, and it may also have the consequences of a major injury.

Loofah and aloe vera are also not used together, aloe vera tastes bitter and cool, and has the effect of killing insects and bacteria, but if it is eaten with loofah, it may cause stomach pain and diarrhea. It is best not to use loofah with the above foods.

Loofah can and chicken.

Eggs are scrambled together. Scrambled eggs with loofah.

1.Add 2-3 eggs, add a small amount of salt, cooking wine. Stir well and set aside.

2.Peel and slice the loofah plate or dice it for later use.

3.Heat the wok over high heat and add the oil, pour in the eggs and fry the eggs until the oil temperature rises, and set aside.

4.Heat the wok into the oil on a fierce fire, pour in the loofah and fry it when the oil temperature rises, add the cooked eggs and fry it, then add salt according to personal taste, and the green onion can be eaten after a short stir-fry.

The loofah can be fried with eggs, soak the loofah with a hob, beat two eggs and put them in a bowl, and then put them in the pot to adjust the flavor and fry them.