What are the effects and functions of Ume that we don t know about? How to make dried ume?

Plum can quench thirst, appetizing and digesting, detoxifying and anti-inflammatory effects, dried plum is simple, just clean the black plum and dry it in the shade.

Efficacy and function.

Hangover detoxification, antiemetic, fatigue relief.

Dried plum is very common in life, it is not only a Chinese medicinal material, but also a favorite snack for people. The taste is sour and slightly sweet, full of toughness, and the taste is good, which has the effects of detoxification, antiemetic, fatigue, astringency and diarrhea.

1. Hangover and detoxification: Dried black plum contains a variety of natural active ingredients, which can speed up the decomposition of toxins, and you can eat some in time after drinking, which can enhance the detoxification function of the liver, and can speed up the decomposition and metabolism of alcohol, and prevent alcohol from harming the liver.

2. Antiemetic: Dried plum is a kind of food with a sour taste, which can promote the secretion of digestive juices, improve gastrointestinal function, and can play an obvious antiemetic role.

3. Relieve fatigue: After being digested and absorbed by the human body, dried black plum will produce a large number of alkaline components, which can promote lactic acid metabolism. Eating more dried black plums can also replenish energy for the body, which can significantly enhance the ability to resist fatigue.

4. Astringent intestinal antidiarrheal: After the dried plum is used in medicine, it has obvious astringent intestinal antidiarrheal effect, and can eliminate inflammation in the intestine. When you have abdominal pain, diarrhea, dysentery and other intestinal diseases, you can drink it directly with boiled water with dried plums.

Precautions. Suitable for.

People with indigestion.

Contraindicated. Patients with colds and fevers.

1. Dried black plum is rich in protein, vitamin C, dietary fiber and other nutrients needed by the human body, which has the effect of clearing blood, eliminating fatigue, increasing appetite and relieving hangover. The taste of black plum is sour and astringent, and the main functions are to collect the lungs, astringent intestines, ascaris, and shengjin. It can be ** lung deficiency and long-term cough, long-term diarrhea, weakness and thirst, etc.

2. Black plum can be used as medicine and can also be eaten as food. Eating black plum often also has the effect of strengthening the spleen and stomach, and also improves the ability of liver and gallbladder detoxification.

3. Wumei is slightly bitter acid, which can make the gallbladder contract, promote bile secretion, and can resist protein allergy.

1. As a Chinese herbal medicine, black plum has a relatively good effect on the human body, and the effect of black plum is mainly to astringent shengjin, anti-worming, astringent intestine and antidiarrheal.

2. Wumei, the name of traditional Chinese medicine. For the Rosaceae plant Prunus mume (SiebDried near-ripe fruit.

It is cultivated in all parts of China, with the provinces south of the Yangtze River basin being the most. It has the effect of astringent lungs, astringent intestines, shengjin and ascaris. It is often used for lung deficiency and long-term cough, long-term diarrhea and diarrhea, deficiency heat and thirst, ascaris and vomiting and abdominal pain.

1. Wumei is an astringent medicine in traditional Chinese medicine, which is sour, astringent, and flat, and belongs to the liver, spleen, lungs, and large intestine meridians. It can collect lungs, astringent intestines, shengjin and ascaris. Can ** lung deficiency for a long time, cough less phlegm or dry cough without phlegm.

2. Wumei has a good astringent intestinal antidiarrheal effect, which is a common medicine for long-term ejaculation and dysentery, and can also be used for damp heat diarrhea, pus and blood in the stool. **Deficiency heat quenches thirst, can be used alone for decoction, or can be combined with smallpox pollen and wheat winter. It can relieve pain and stomach nausea, and is a good medicine for roundworms, suitable for abdominal pain, vomiting, and cold limbs caused by roundworms.