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Ingredients: gourds, cooked corn, and boiled rice.
Seasoning: salt, chicken broth mix, sugar.
Method: 1. Peel and slice the gourd.
2. Use a fork, push forward and then pry up, it is easy to shovel down the corn kernels of cooked corn.
3. Put some oil in the pot, after the oil is hot, add the gourd slices and fry until soft, then add corn and rice and stir-fry, add some salt and chicken powder, and sprinkle a little bit and a little sugar before leaving the pot to make it fresh.
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Peel the paste and shout. Cut the beard into shreds, again. Cut it into cubes, put it in the rice, put it in a pot and steam it.
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This gourd gourd cooking is to cut the gourd gourd into pieces. Is sleeping or. Cut into small strips and stir-fry this kind of soup like rice.
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For the question you mentioned, I think it depends on whether you are a local or not. Because obviously this is a local snack. So, if you don't, you can ask.
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Personally, I think that before cooking, we should pay attention to whether the gourd is an edible sweet gourd, and the gourd can be fried with pork liver, which is delicious and eye-friendly. Here's how:
Main ingredients: gourd, pork liver.
Auxiliary ingredients: vegetable oil, salt, ginger, starch, light soy sauce, green and red pepper, cooking wine, pepper.
1 .Soak the pork liver in cold water with a few drops of white vinegar for 2 hours, put water in it twice, rinse the blood again, wash the water with water, and drain (this can remove toxins).
2 .Add slices to a bowl, mix evenly with pepper, sugar, light soy sauce, mix evenly with starch, and marinate evenly with sesame oil.
3. Wash and peel the gourd, slice the ginger, wash and cut the green and red peppers and slice obliquely.
4 .The hot pan is cold oil, and the oil is hot for 7 percent to turn into pork liver, and it changes color and hardens when fried over high heat, and there is no bleeding.
5. Reheat the cold oil in the pan, and fry the oil until the minced ginger is fragrant.
6. Stir-fry the gourd to bring out the fragrance.
8. Add green and red chili peppers and stir-fry evenly to bring out the spicy taste, add salt and stir-fry evenly.
9. Fry the pork liver evenly to avoid the pork liver becoming salty (because the salt is put early).
Gourd, also known as gourd, night flowering, gourd painting, etc., is a common vegetable in summer, young fruit has a light taste, soft quality, is deeply loved by most people, and has the effect of medicine and food.
The gourd is rich in protein and trace elements, and regular consumption can enhance the body's immunity, enhance the body's antiviral ability, and play a role in lowering blood sugar, especially suitable for people with low immunity and high blood sugar.
Gourds can be divided into bitter gourds and sweet gourds. Sweet gourd is a gourd that we often eat in our daily life, and it will not have a bad effect on the body after eating, but has many health effects.
The shape of the bitter gourd is similar to that of a sweet gourd, but it contains plant toxins, which can cause poisoning when eaten in small amounts.
The gourd is very beautiful and has many benefits for the human body when eaten, so it is very popular and popular among people. However, if it is a bitter gourd, we must be careful.
At present, there is no particularly effective ** drug for patients who mistakenly eat bitter gourd, and they can only relieve and improve the uncomfortable symptoms by means of vomiting and diuresis.
In addition to this, we must do this so as not to mistakenly eat the bitter gourd in life.
It is usually best to cut the gourd before boiling the gourd and taste the taste. In general, what tastes bitter may be poisonous bitter gourds. Please refrain from eating.
When the body has a series of uncomfortable symptoms of food poisoning after accidentally eating the bitter gourd, the patient must immediately go to the hospital to receive the relevant **, so as not to delay the best **.
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The gourd is fried in oil and bai, which is delicious.
DU Ingredients: Gourds.
Seasoning: Appropriate amount of salt, appropriate amount of garlic, appropriate amount of blending oil.
1. Prepare the gourd; Answer.
2. Cut the gourd into slices;
3. Cut the garlic into slices and the small red pepper into small pieces;
4. Pour the garlic and small red pepper into the pot;
5. Pour the gourd into the pot;
6. Sprinkle in salt;
7. Remove from the pot. The nutritional value of gourds includes the following categories:
1. Enhance the body's immune function. The gourd contains protein and a variety of trace elements that help to enhance the body's immune function. At the same time, the gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability.
2. Reduce the sugar content in the body, and isolate two trypsin inhibitors from the pulp of the gourd, which have an inhibitory effect on trypsin, thus having a hypoglycemic effect.
3. Anti-cancer and anti-cancer. Carotene is abundant in the pulp of cucurbit, which can prevent the synthesis of carcinogens in the human body after consumption, thereby reducing the formation of cancer cells and the incidence of cancer in the human body.
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Gourd is delicious with it with fried clams. The emerald green gourd is sliced and simmered with clam broth, the sweetness of the gourd and the fresh version of the clams.
The flavor is fused together, which is really refreshing and delicious, and can replenish the vitality.
1. Put the clams you bought back into clean water and raise them for a day, remember to drop a few drops of oil, and change the water several times halfway.
2. Cook the cleaned clams in cold water (remember cold water), and add a few slices of ginger to help remove the smell.
3. Wait for the clams to open their mouths one by one, immediately remove them for later use, and then prepare other raw materials.
4. Heat the pan with cold oil, add ginger and garlic and stir-fry.
5. After stir-frying until fragrant, add gourd slices and stir-fry.
6. Add a little clams to the soup and boil.
7. When the gourd slices are slightly transparent, add the blanched clams and stir-fry.
8. Add a pinch of salt to taste.
9. Finally, before leaving the pot, add red pepper slices and stir-fry evenly to put them on a plate, and sprinkle chopped shallots on the surface.
10. The finished product is served.
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Like many vegetables, gourds can be eaten in many ways and can be used to stew with pork ribs. The whole body of the gourd is a treasure, and its young fruit is suitable for boiling, stir-frying or simmering soup.
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Slice it, wash it and copy the nails deliciously. However, it should be noted that it is best to add oyster sauce to copy, not only the color is beautiful, but the taste is also great.
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It can be made into stir-fried gourds, and the method can be said to be very simple. The main ingredients of this dish are gourd, salt, oil, green onion, ginger and garlic, and black coral mushroom. However, the taste should be different for everyone.
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Add an appropriate amount of vegetable oil to a saucepan and heat it. Add green onions, ginger, garlic and chili peppers and stir-fry, put the gourds into the pot, and stir-fry evenly up and down. Add salt, pepper and salt to taste.
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Gourds are a very delicious delicacy and there are many ways to make them, such as:
Stir-fry the gourds with garlic to maintain the natural taste of the gourds, and stir-fry the gourds with tomatoes for a delicious mixture.
The gourd is cooked in soup with fresh lean meat, and it is delicious.
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1.Ingredients: 10g green onion, 200g gourd, 10g light soy sauce, 10g ginger, 50g sliced meat, 10g chicken essence, 10g salt.
2.Gourd, sliced green onion and ginger.
3.Pour oil into the pot, stir-fry the green onion and ginger until fragrant, add the meat slices and stir-fry, put in the gourd, add salt, chicken essence, light soy sauce, season and stir-fry evenly.
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Scrambled eggs bai
Ingredients: 200 grams of gourds, 3 eggs, a little Du fungus, an appropriate amount of oil, salt, and chicken essence.
Method: dao1, go back to the skin of the gourd (the tender gourd seeds are small but do not go) cut the answer slices, beat the eggs, and soak the fungus and wash it.
2. Heat the scrambled eggs in hot oil and bring out the slightly yellow eggs.
3. Stir-fry the gourd fungus in hot oil again and put the eggs to fry well.
4. Add salt and chicken essence to taste.
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The gourd bai cake is delicious. The method is as follows:
1. Wash the fresh gourds, cut them into shreds, add an appropriate amount of dao and salt them for a while. 2. Don't pour out the water of the marinated gourd, add an egg, stir well with an appropriate amount of flour, add chicken essence, and then add an appropriate amount of water if it is relatively dry to make it a paste.
3. Add a small amount of oil to the cold pan and heat it, scoop a spoonful of batter into the pan and flatten it, and turn it over to the other side when the side of the pot is browned, and when both sides are browned and browned, it means that the gourd cake has been cooked, and it can be out of the pot at this time.
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In autumn, you should eat more gourd melons, add a few cloves of garlic to make it simply, the flavor is delicious, and you can eat it on the table! Learn to cook with Sister Li, it's simple, fast and delicious!
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Gourd is a kind of food with high nutritional value, especially can play a role in anti-cancer and enhance the body's immune function.
1. Stir-fry the gourds.
Ingredients: gourd, chili, garlic cloves, salt, soy sauce.
Method: 1. Shred the gourd;
2. Shred the chili pepper, pat the garlic and chop it;
3. After the oil is hot, first fry the garlic until fragrant, fry the gourd shreds, and fry the pepper shreds together;
4. Add salt, soy sauce and vinegar and stir-fry, and dry the soup turntable.
2. Gourd pancakes.
Ingredients: gourds, onions, eggs, flour, salt, chicken juice, pepper.
Method: 1. **Proportion pancake batter: (one gourd, half an onion, two eggs, one rice bowl of flour, half a rice bowl of water = four 26 cm pancakes).
2. Finely cut the gourd and onion, add salt, pepper, chicken juice, and two eggs (you can also put one, if you have two, the egg taste is a bit heavy, my daughter-in-law likes the heavy taste of eggs).
3. Pour in a bowl of flour and stir well.
4. Pour in half a bowl of water and stir well. Stir thoroughly.
5. Brush the pot with oil, pour the paste into it, and flatten the batter with a spatula, you can shake the pot to flatten. Turn on low heat and shake the pot from time to time.
6. The pancakes inside will shake after a while. Fry for another two minutes and turn over.
3. Gourd gnocchi soup.
Ingredients: 100 grams of gourds, 100 grams of flour, two egg whites, 30 grams of quick-frozen peas, 30 grams of quick-frozen corn, a pinch of salt.
Method: 1. Prepare two egg whites.
2. Add water and salt to the flour (if there is a little more salt, there is no need to put salt in the soup.) and form a wet dough, (the flour is better sifted so that there are no particles in it).
3. Put peas, corn, and shredded gourds in the pot (because these are relatively easy to cook, so put them all together).
4. Pour in boiling water (pour boiling water is fine.) In one word, fast! )。
5. After boiling, add the egg whites.
6. Slowly pour the wet batter into the pot one by one to form small lumps. Before cooking, taste salty. You can put a little salt.
There are many ways to make gourds, and you can make delicious gourds according to your taste.
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The gourd and chicken rotten eggs are scrambled deliciously, and the method is as follows:
Ingredients Tools: 1 gourd, 2 male eggs, green onions, garlic, aged vinegar, cooking wine, sugar, oil, water.
1. Peel the cleaned gourd, cut it into long strips, use it until you cut off the gourd, then change the knife to cut it into long strips, soak it in salted water for 10 minutes, and soak it in salted water to make the gourd taste smoother and crisper!
2. Take a bowl, beat two eggs into the bowl, pour in 10 drops of cooking wine, beat the eggs in one direction, put in the cooking wine and the eggs are scrambled out to be more fluffy, and the taste will be better! Chop the green onions into small pieces and the garlic into slices and set aside.
3. Put oil in the pot, scramble the eggs, and set aside.
4. Heat oil in another pot, add minced green onion and garlic and stir-fry until fragrant, then pour in the gourd to guess the calendar, stir-fry, pour in the vinegar, a spoonful of white sugar to improve the freshness, then put in 200ml of water, cover the pot and cook the gourd!
5. After the gourd is fried soft, pour in the eggs, and this dusty home-style gourd is ready!
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The method of surging the cherry blossoms is to stir-fry the gourds, and the specific steps are as follows:
Ingredients: gourd, millet pepper, chives, light soy sauce, salt, cooking oil, pot, water, etc.
1. Peel and clean the gourd, cut the hob pieces, cut the millet pepper into small pieces, chop the chives, prepare light soy sauce, salt and cooking oil.
2. Put cooking oil in the pot, pour in the gourd and stir-fry evenly, then pour in light soy sauce and mix evenly.
3. Pour in water and stir-fry evenly, cover the pot, and simmer over medium-low heat for about 5 minutes.
4. Pour in salt and stir-fry evenly, continue to stir-fry for about two minutes, sprinkle with chives, millet spicy.
5. Stir evenly, and sing or can be sung when served.
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Hello dear, I am asking a question and answer the main Xiaocheng, for you to inquire, 1 gourd fried pepper: clean the gourd cracked code clean and peel, then cut the pepper into long strips, boil the oil, add the ingredients, stir-fry evenly, the food is delicious and not greasy. 2 gourd stewed chicken judgment source family block:
Cut the chicken into pieces, then clean the gourd, cut into strips, heat the oil, add the chicken pieces, stir-fry to bring out the fragrance, and finally put in the gourd, so that the food is fragrant. 3. Stir-fry the gourds: clean the gourds, cut them into thin slices, heat the oil, add the green onions, ginger and garlic, then add the gourds, stir-fry evenly, and the food taste is rich.
4. Steamed dumplings: Clean the gourds, cut them into shreds, then cut the leeks into sections, put them in a basin and stir evenly, put them in the dough, and steam them in the pot.
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The home cooking of the gourd is as follows:1. After the gourd is washed, cut it into several sections, and then cut the skin down, bring some gourd meat, and do not shave the skin.
2. Cut the gourd skin into shreds and set aside.
3. Shred the ginger, slice the garlic cloves, soak the tempeh in water to soften (it will be soft when soaked slightly), and cut the small red pepper into small pieces with scissors.
4. Put oil in a wok, heat it, add shredded ginger and tempeh and stir-fry until fragrant.
5. Pour the shredded gourd skin into it and stir-fry for 2 minutes, add a little water and cook slightly.
6. Pour in the garlic cloves and red pepper and stir-fry.
7. Add an appropriate amount of salt, a little fresh flavor or oyster sauce and stir-fry evenly, then put it on a plate.
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