How does using Codonopsis to make soup help for health?

Codonopsis has the effect of strengthening the spleen and lungs, replenishing qi and nourishing blood. It has anti-inflammatory and anti-aging effects. Jujube and longan can replenish qi and strengthen the spleen, nourish blood and calm the nerves, and protect the liver.

Goji berries can nourish the kidneys, nourish the liver and brighten the eyes. Jujube kernel longan salvia can enhance qi and blood and strengthen the body. Modern society pays attention to health preservation, improves the body's immunity, and is afraid of the heavy.

It can be drunk for a long time with red dates and longan codonopsis soup, which is beneficial to health. It has a good tonic effect for patients who have just undergone surgery and are weak. Codonopsis Chicken Stew Wash the chicken completely, put it in a pot, and simmer it with Codonopsis.

The effect of codonopsis astragalus stewed chicken soup can improve immunity and resistance. It has the effect of replenishing qi, nourishing jin and nourishing blood, and can cause loss of appetite and shortness of breath caused by insufficient lung qi. Astragalus can treat self-perspiration, qi and yin injuries, blood deficiency and yellowing, dizziness and palpitations, night sweats, qi and blood loss, and blood deficiency and yellowing.

Codonopsis has the effect of tonifying and invigorating qi, invigorating qi and strengthening the spleen, and has a certain conditioning effect on people with weak spleen and stomach, qi and blood deficiency.

Astragalus membranaceus and Codonopsis can delay aging, improve immunity, strengthen the heart, promote bone hematopoietic function, promote glucose metabolism, protect the liver, strengthen the stomach and gallbladder and antiviral effects. Salvia has a sweet and flat taste, and returns to the spleen and lung meridians. It has the effect of replenishing qi, strengthening the spleen and benefiting the lungs.

It can be used for spleen and lung deficiency, shortness of breath, palpitations, lack of food, loose stools and other uncomfortable symptoms. Therefore, lean meat pot with astragalus codonopsis has the effect of strengthening the spleen and replenishing qi. Salvia is suitable with black chicken soup.

Danshen is a good tonic Chinese medicine, and black chicken is a good nourishing food raw material, we prepare appropriate Danshen, as well as the right amount of wolfberry, and condiments.

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It can strengthen our resistance, it can also boost our immunity, it also helps our physical health, it also helps our physical development, and it can also make our body stronger.

It can refresh the mind and invigorate the qi, replenish the blood and replenish the middle qi, can enhance the body's immunity, and can make people more energetic. It can eliminate people's fatigue.

Codonopsis can replenish the central qi, make people more energetic, and can improve the body's immunity, enhance people's physique, and have a good detoxification effect.

Angelica codonopsis black chicken soup is a medicinal diet, its nutritional value is very high, and it also has the effects of quenching thirst, nourishing blood and nourishing blood, calming the nerves, tonifying and nourishing qi, etc., and can be eaten by the general population.

Thirst. Angelica codonopsis black chicken soup is a common medicinal diet, because Codonopsis is sweet, it is a very sweet herb, plus red dates, wolfberries and other ingredients, the stewed soup has a sweet taste, which has the effect of promoting saliva secretion. Moreover, there is a lot of water in the soup, and drinking it has a good effect of quenching thirst.

Blood loss and replenishment. Angelica sinensis is sweet and heavy, has the effect of nourishing blood, is commonly used as a kind of medicinal material that nourishes blood and invigorates blood, Codonopsis is sweet, replenishes qi and can nourish blood, black chicken has the effect of tonifying liver and blood, so Angelica codonopsis black chicken soup has the effect of nourishing blood and nourishing blood, and is suitable for people with qi deficiency and blood deficiency and excessive blood loss.

Calming the nerves. In traditional Chinese medicine, it is believed that Codonopsis has the effect of calming the nerves, and it can be combined with Angelica sinensis, which replenishes blood, to relieve physical discomfort caused by blood deficiency. At the same time, the black chicken is rich in magnesium and lecithin, which has the effect of regulating nerves and calming the nerves, so Angelica codonopsis black chicken soup is suitable for people with insomnia, dreams, panic and insomnia.

Nourish the body. The main effect of Codonopsis is to replenish the middle and invigorate qi; Black chicken also has the effect of replenishing and nourishing qi, and Angelica codonopsis black chicken soup is a soup that needs to be boiled for a long time, the meat is soft and rotten, easy to digest and absorb, can quickly supplement nutrition, and has a good effect of replenishing and nourishing qi.

Boosts immunity. The main ingredients in Angelica Codonopsis black chicken soup are chicken, Codonopsis, Angelica, etc., which are rich in protein, which can provide sufficient raw materials for the secretion of antibodies by T lymphocytes in the body, and have a good effect on enhancing immunity, and the protein can also act on the mucous membrane of the upper respiratory tract, which can resist the invasion of cold viruses.

Strengthens muscles and bones。Angelica codonopsis black chicken soup is rich in nutrients, especially protein, lipids, vitamins and minerals such as calcium, phosphorus, iron, phosphorus, etc., which is suitable for the growth and development of bones, and can also act on muscle tissue, which has a good effect on promoting muscle growth and muscle fiber formation, and can strengthen muscles and bones.

Strengthen the spleen and stomach. The black chicken itself enters the spleen meridian and has the effect of strengthening the spleen, while after the black chicken soup of Angelica codonopsis is stewed for a long time, the difficulty of digestion is very small, the burden on the stomach is small, and it has the effect of protecting the stomach, and its rich protein can also enhance the strength of the gastric mucosa, which has the effect of strengthening the spleen and nourishing the stomach.

1. The efficacy of stewed chicken with Angelica codonopsis.

Angelica codonopsis black chicken soup has the effect of tonifying qi and strengthening the spleen, invigorating blood and regulating menstruation. Codonopsis ginseng has a sweet and flat taste, which can nourish the spleen and stomach, benefit the lungs, and nourish the blood. Angelica is sweet, pungent, warm in nature, and has the effects of blood tonic, blood activation, menstrual regulation, pain relief, and intestinal moistening.

Angelica Codonopsis Black Chicken Soup is a soup that is very suitable for the daily conditioning of people with insufficient qi and blood, dull yellow, weak hands and feet, easy fatigue and dizziness, and it is also a soup for special female friends to nourish the body before and after special days. Angelica sinensis invigorates blood, regulates menstruation and relieves pain; Astragalus invigorates qi and regulates qi deficiency. There are also wolfberry, red dates, and codonopsis are all good products for blood tonic, and lily, lotus seeds, barley and other materials that clear the heart and moisten the lungs, which is an old fire soup suitable for long-term consumption.

2. Will drinking Angelica Codonopsis chicken soup get hot?

As long as it is drunk in moderation, it will not catch fire.

Angelica sinensis nourishes blood, Codonopsis ginseng invigorates qi, plus wolfberry, lotus seeds and red dates, which can nourish the liver and kidneys, tonify the kidneys and strengthen the spleen. It also has a tonic effect on people with qi deficiency and malnutrition. Don't forget to remove the core of the jujubes, even the pit is easy to cook. For friends who are on fire, it is best not to add red dates.

3. The practice of Angelica codonopsis chicken soup.

Ingredients: angelica, codonopsis, chicken, wolfberry lotus seeds, red dates, ginger.

Method: Wash the chicken, fly the water (put it in the water and boil for 5 minutes, then pour out the water and rinse the chicken. The goal is to remove the blood and water foam).

Angelica, Codonopsis, wolfberry, lotus seeds, and red dates are washed, and the red dates are pitted.

Cut three slices of ginger, put them in a pot with all the ingredients, add enough water, bring to a boil and simmer for 2 hours.

Season with salt before cooking.

Angelica Codonopsis Chicken Soup has the effects of replenishing qi and nourishing yin, nourishing blood and soothing the nerves, especially suitable for autumn and winter. The soup will keep you energized all winter and not afraid of the cold. However, as long as it is reasonable to drink the soup, it will not get hot.

To make this stew well, choosing angelica is one of the keys. Angelica is sweet and bitter. Medicinal angelica has a bitter taste, and edible tonic angelica has a sweet taste. When buying angelica, explain what it is for.

Angelica is divided into full angelica, homing, guiding, and guiding, and its uses are also different. Angelica body nourishes blood, and Angelica tail invigorates blood. The tonic should be used to return to the head and the body, and the effect of tonic is strong. Note that it should be avoided during menstruation and colds.

How to buy angelica? Here's a secret to you: look and smell. At a glance, the taproot is stout, the texture is solid, the surface is oily, the color is brown or yellow-brown, and the section is white. Second, it is better to smell the taste, and the fragrance is strong.

These three herbs are all the matching materials of stewed chicken soup, and the three herbs are warm, which is suitable for qi and blood deficiency, menstrual irregularities, body weakness and yellowness, and regular use of qi and health effects. Angelica has a strong aroma, the stewed soup tastes stronger, the codonopsis soup is sweeter, the astragalus is sweeter, and the soup from the fort is sweet and delicious, so the mixture of the three makes the soup sweet, delicious, and vigorous, especially suitable for women, and it is best for men to drink less. Here's how to make chicken broth with three herbs.

Codonopsis stewed chicken, the main raw material is chicken, it is not only nutritious, but also the chicken soup has a warm conditioning effect, has always been one of the best foods for pregnant women and patients.

Add Codonopsis to stew, not only the soup is more nutritious, but also more delicious. And it has the best effect of Codonopsis ginseng tonifying and invigorating qi, and it has a good effect on people with malnutrition, physical deficiency, menstrual disorders, anemia and blood loss, postpartum or postpartum or post-weakness. Therefore, eating codonopsis stewed chicken regularly can quickly restore health.

You can also choose to add other nutritious herbs according to your physical condition, such as astragalus, red dates, wolfberry, angelica, etc. For example, angelica and red dates can be added for postpartum recovery, anemia and blood loss. And people who are weak and sweaty can add astragalus and wolfberry.

Add the amount of herbs to the stewed chicken with Codonopsis, not too much, generally 30-50 grams of a chicken can be put in.

Especially there are not many angelica, because the taste of angelica is too big, the medicine is too strong, and too much chicken soup will not taste good. Generally, 10-20 grams per chicken is good. When stewing chicken, don't add too many herbs.

There are two or three types to add to avoid adding too many herbs without the deliciousness of chicken broth. It has the effect of invigorating qi, strengthening the spleen and lungs. Codonopsis ginseng nourishes qi and nourishes blood, which is one of its main characteristics.

Therefore, people with insufficient qi and blood, shortness of breath, palpitations, fatigue, paleness, dizziness, loss of appetite, weak stools, and susceptibility to colds should also take Codonopsis.

Experiments have proved that Codonopsis can increase the number of red blood cells and increase hemoglobin, so it is very beneficial for anemia patients to consume Codonopsis. Chemotherapy and radiotherapy-induced leukopenia can also be promoted by taking Codonopsis. It has the effect of invigorating qi and quenching thirst, strengthening the spleen and lungs, and nourishing blood and rejuvenating the body.

It is used for spleen and lung qi deficiency, fatigue from eating less, coughing, lack of qi and blood, yellow complexion, palpitations, shortness of breath, thirst, internal heat and quenching thirst. Lazy speech, shortness of breath, weakness of limbs, loss of appetite, qi deficiency, qi and blood deficiency, blood deficiency and yellowing and other diseases.

Codonopsis angelica stewed chicken has the effect of nourishing qi and nourishing blood, strengthening the spleen and stomach, regulating menstruation and relieving pain, among which Angelica sinensis has the effect of replenishing blood, invigorating blood, regulating menstruation and relieving pain, moistening the intestines and laxatives, and can assist in blood deficiency and chlorosis, dizziness and palpitation, as well as women's menstrual irregularities, amenorrhea, dysmenorrhea, menstrual abdominal pain, as well as intestinal dryness and constipation. Codonopsis has the effect of nourishing the qi of the lungs and spleen, which can assist the fatigue and fatigue of weak spleen and lack of middle qi, as well as cough and shortness of breath due to weak lung qi, as well as thirst for qi and jin, as well as yellowing, dizziness and palpitation due to qi and blood deficiency. However, it should be noted that because the medicinal properties of Codonopsis and Angelica sinensis are on the warm side, whether they are suitable for taking also needs the guidance of a professional doctor.

It has many benefits for the body, it can replenish blood and invigorate qi, and then it can also improve the body's resistance and immunity, can improve disease resistance, can also promote blood circulation, can accelerate metabolism, and can also promote digestion.

Codonopsis angelica chicken soup is a common medicinal diet, the taste is a little sweet, the stewed soup is sweet, and it has the effect of promoting saliva secretion. There is a lot of water in the soup, and drinking it has a good effect of quenching thirst.

It has the benefits of nourishing the body, can promote muscle development, can also enhance physical fitness, can also regulate the body, has the effect of moisturizing the intestines, and also has the effect of invigorating blood and relieving pain.

It can allow us to replenish the kidneys without kidney deficiency. No backache. No breakouts. It will also brighten our eyes, make us active and strengthen our immunity.

Tea. In the afternoon or when you are tired from work, you can use Codonopsis to make tea with other herbs to make tea, which can replenish the energy needed by the body and improve work efficiency.

2.Porridge. Codonopsis codonopsis and other herbs or ingredients such as poria cocos, japonica rice, and ginger together in porridge can also be a good way to improve symptoms such as weakness of the spleen and stomach, relieve fatigue, loss of appetite and other conditions. It can also be used to make porridge with japonica rice, red dates or poria cocos.

Codonopsis can also be used with roses, chrysanthemums, wolfberries, red dates or some dried fruits to make health tea. Or it can be used for beef stew, lamb stew, chicken stew.

The chicken is soft and delicious. Chicken is one of the most protein-rich meats and is a high-protein, low-fat food, rich in protein and minerals. The three stewed together can promote muscle development and osteoporosis, increasing bone density.

It is suitable for people with growth and development, fractures, and low bone density. Angelica sinensis has the effects of invigorating blood circulation and removing blood stasis, regulating meridians and activating meridians, and relieving pain. Gastrodia is often used to relieve pain caused by menstrual congestion.

Gastrodia contains ingredients such as vanillin, gastrodin, and alkaloids. It also has a sedative effect and painkillers. Angelica sinensis has the effect of nourishing and harmonizing blood.

It is suitable for a variety of symptoms caused by blood deficiency, and gastrodia has the effects of calming the liver, calming the wind, dispersing wind, and relieving pain.

It is used for yellow blood deficiency, dizziness, palpitations, menstrual irregularities, amenorrhea dysmenorrhea, cold abdominal pain deficiency syndrome, intestinal fissure, constipation, rheumatism, etc., and falls, wing wounds, carbuncle pain, angelica, and gastrodia are commonly used traditional Chinese medicines. Angelica sinensis is a good medicine for blood circulation and blood stasis, menstruation and pain relief. Gastrodia can be dizzy, numbness of limbs, convulsions, etc., Angelica Gastrodia chicken is not only rich in nutritional value, but also has high nutritional value The efficacy and role of Angelica sinensis:

It is used for yellow blood deficiency, dizziness, palpitations, irregular menstruation, amenorrhea and dysmenorrhea, cold abdominal pain, constipation, rheumatoid joint pain, bruises, wing damage, and carbuncle pain.

Angelica is a good medicine for invigorating blood, invigorating blood, regulating menstruation, and relieving pain, gastrodia can be dizzy, numbness of limbs, convulsions in children, etc., chicken cooked with angelica gastrodia is not only rich in nutritional value, but it also plays a role in enhancing physical strength and enhancing the body! You can make chowder, but the taste of the chicken broth changes, and the soup is not as greasy. It has a sweet taste, and angelica should be the most unlikely.

None of these are suitable for chicken soup! The reason is simple. The Chinese medicine chicken soup has changed its flavor and is not delicious!

Some people would say that this boiled chicken broth is a great tonic. I'm telling you, it's not worth breaking a bowl of soup for the sake of this tonic.