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Anonymous users2024-02-12Red beans
In addition, red beans have the effect of "diluting water through menstruation", in addition, red beans this kind of dampness food also has the effect of strengthening the spleen, clearing heat and reducing swelling, and people who suffer from edema, athlete's foot, diarrhea and poor urination can often eat red beans.
Ginger
The Compendium of Materia Medica records that ginger can cure "phlegm in the spleen and stomach, and cold and heat". After eating ginger, the body will feel a sense of heat. This is because ginger is able to dilate blood vessels, speed up blood circulation, and move the body in'When the moisture is heated, it is expelled through the open pores of the body, and the virus is also expelled from the body.
Cayenne peppers
Chili pepper is hot, spicy, and returns to the heart and spleen. Traditional Chinese medicine believes that chili pepper has the effect of warming the middle and lowering the qi, dissipating cold and removing dampness. Chili pepper is a damp-removing food that also lowers cholesterol, prevents coronary arteriosclerosis, and prevents colds and coughs.
Chili pepper can promote blood circulation well and improve symptoms such as cold, frostbite, and headache.
Winter melon
Winter melon is also a good food for removing moisture. This is because winter melon is rich in propanolic acid, which has the effect of dehumidifying diuretic, moistening the lungs and reducing phlegm. In addition, winter melon can also prevent the accumulation of body fat, and is most suitable for people with kidney disease, diabetes, high blood pressure, and coronary heart disease.
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Anonymous users2024-02-11Dehumidified food is an extremely common and nutritious food in our daily life, and many friends will go to the supermarket to buy some dehumidified food and prepare it at home for consumption. However, when some friends buy wet food, they find that they don't know how to distinguish the wet food, and the wet food that is not processed is easy to deteriorate and damage or change the taste, resulting in the inedible food. So how do we solve this situation where we don't know how to distinguish wet food?
Next, let me introduce the steps to distinguish wet food from the letter book.
First:
Watermelon not only has the effect of clearing heat and detoxifying, but also has the effect of diuresis and digestion, in the humid environment of the south, people can eat some likes to relieve the dampness in the body. However, although there are many benefits, you should not eat too much, otherwise it will dilute the gastric juice and cause adverse effects on the stomach.
Second:
Both soybean sprouts and mung bean sprouts have the effect of clearing away heat and dampness, and can expel heat toxins from the body. Soybean sprouts tend to remove moisture, while mung bean sprouts clear heat and detoxify.
After reading my method, now have you learned how to distinguish wet food? If you learn it, share this method as soon as possible, so that more people know how to distinguish wet food. While carrying out the above steps, we need to pay attention to the fact that humid weather is also relatively harmful to the human body, especially for people with weak bodies, who are easily affected by moisture and cause various uncomfortable symptoms.
These are the steps to distinguish between wet foods.
Cooking rice with red beans and barley rice has a good effect.
Foods such as millet, glutinous rice, shiitake mushrooms, tangerine peel, and potatoes can strengthen the spleen and replenish deficiency and dispel dampness.
As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire". >>>More
1.Grain group: sorghum, glutinous rice and their products. >>>More
Heavy moisture can eat foods such as winter melon lotus leaf porridge red bean barley magnet Zhou to specific internal moisture, the specific situation is as follows: a winter melon lotus leaf porridge winter melon lotus leaf tea is made of winter melon lotus leaf cassia seed, heavy moisture, should be noted to avoid, the living environment is humid, promote the spleen and stomach transport, a little, feel the evil of summer dampness, etc., so as not to exist moisture and then fundamentally change, wet and heavy physique, one, avoid, the living environment is damp, the living environment is dark and damp and the dark tide of itself to create good external conditions, people have been in the damp environment for a long time, because of the environment, Extremely susceptible to dampness, establishing a patient, Tony, dark and damp environment, persists for a long time. Avoid, feel the evil of summer dampness, feel, the evil of summer dampness, is the inducing factor of moisture, because there is a lot of rainy weather in summer, humid and unbearable heat, at this time it is easy to feel the evil of summer dampness, in, in the long summer season, on the one hand, feel the evil of summer dampness, can effectively reduce, damp and damp people, one, the above three aspects, y, OK, a group, complex, warrior's, medicine and food, in order to better remove moisture. Gathering people can be carried out through medicine, food and physics, and Chinese patent medicines such as sweetness, powder, huoxiang, and Zhengqi have the role of dehumidifiers.