Can you eat wild bracken in the mountains of the countryside? Why?

We all know that the rural "wild vegetables" are sought after by the old people in the city, and they are also loved by the people in the mountains, and some people go up the mountain to pick them around the Qingming Festival every year, and sell them in the city.

This kind of wild vegetable we mountain people call it "mother fishing fishing" its special taste is the meat is thick and fragrant, it is said to be able to clear heat and detoxify, grow on the mountain, surrounded by mountains and rocks, grow in the grass for a hundred years, especially willing to grow next to the rocks.

Bracken in the rural mountains is the king of wild vegetables, it is not easy to look for it on the mountain, it can only be found by turning over a few mountains, because wild bracken is scarce, it grows in the shade of the hillside, the sunny slope is very little, especially in the morning and evening to grow fast, it is not easy to grow in the hot summer afternoon, wild bracken is a straight rod, the top is like a child's fist, if it is cooked in boiling water and dipped in sauce to eat, the taste is smooth, the fresh taste is extremely beautiful, it is said that it can be **gastrointestinal cold.

Bracken of wild vegetables can be eaten with confidence.

Questioning whether wild bracken can be eaten, I can tell you that you can eat it with confidence, but wild bracken also has fake, the same as the real bracken grows, but the difference is that its stem grows with fluffy soft thorns, the straight stem does not fork and the tip of the bracken has three branches. Look at the picture below is a stand-in for bracken, <>

There is also a kind of wild vegetable called "monkey leg" in the mountain, this kind of wild vegetable is a good vegetable that people want, this wild vegetable grows under the stone wall for hundreds of years, grows in the cracks of the stone, of course, there is also in the rotten grass, the most grows in the ditch and the river, because it likes to be moist and absorbs a lot of water.

Its nutritional value is higher, and people have dug it back and planted it in their own vegetable gardens in recent years, but it is not suitable for cultivation in the yard, because the wild in the mountains can grow peculiarly by nature's grace.

No matter what wild vegetables grow in the mountains, eat them with confidence, the wild bracken in the mountains is even more delicious and refreshing, there is no doubt that they absorb the aura of heaven and earth, and the nectar is moist, and they are rare wild wild vegetables in the mountains.

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Bracken on the mountains of the countryside is not allowed to be eaten; Because some experts have studied and said that this wild vegetable can cause cancer, and the impact on the whole after eating it is very great.

Such wild bracken is edible and has a high nutritional value. The reason is that this wild bracken will not be polluted by any environment, nor will it be affected in any way, and there is no harm in any way, so it can be eaten.

It is best not to eat it, because in some cases it will be picked incorrectly, which will seriously affect the health of the body and may lead to poisoning.

Wild bracken can be eaten. No special handling is required, and it can be eaten fresh after washing.

Fresh bracken has an earthy smell, and if you don't mind, you can eat it directly, and the earthy smell can be cooled by soaking it in boiling water to remove the stickiness and earthy smell on its surface. It can also be made into sun-dried vegetables, which are scalded with boiling water and dried in the sun. Soak it in warm water and cook a variety of delicious dishes.

<>1. Bracken should not be eaten.

2. Bracken does have a certain carcinogenicity, as early as the sixth and seventh times of the twentieth century, some professionals have discovered this characteristic of bracken. Over time, it was later confirmed that bracken contains a substance that is very bad for human health.

3. This substance in bracken, through hydrolysis, will be converted into another substance, and after a series of cellular reactions, it will eventually cause cell mutations.

There are specific groups of people who can't eat any kind of vegetables, which is related to the characteristics of the food itself, so it's best to understand it before you eat it. So, who can't eat bracken? Who can't eat bracken?

Bracken can not be eaten by anyone.

People with spleen and stomach deficiency and cold constitution and yang deficiency should eat with caution; Ordinary people should not eat too much.

Second, the applicable population of bracken.

The general population can eat Qiaozheng celery, especially suitable for eczema, intestinal wind, heat and poison; It is suitable for patients with high fever and dizziness, musculoskeletal pain, intestinal wind and heat poisoning, poor urination, women under the humid tropics, constipation or habitual constipation.

3. Contraindications for eating bracken.

1. Bracken has a cold taste, and people with spleen deficiency and cold should not eat more, and ordinary people should not eat more.

2. Soybeans should not be eaten with bracken, soybeans are rich in vitamin B1, while bracken contains vitamin B1 decomposition enzyme, so the two should not be eaten together.

3. Bracken that has not been blanched in boiling water is easy to cause cancer.

How to eat bracken best.

Cold bracken. Ingredients: bracken, salt, green onion, chopped pepper, sesame oil, garlic, vinegar, sugar, light soy sauce.

Method: 1. Wash and cut off the bracken. Let the water boil for about a minute. Remove and boil over cool.

2. Cut the garlic into minced garlic.

3. Add chopped pepper, light soy sauce, sugar, filial piety vinegar, salt, sesame oil and chopped green onion and mix well.

4. Pour it over the bracken and mix it.

Bracken soup. Ingredients: 300g bracken, 200g pork, 1 green onion, 3 garlic, 1 pepper, 4 teaspoons, 3 tablespoons white flour, 2 tablespoons clear sauce.

Method: 1. After boiling the bracken, soak it in water to remove the hard part and then chop it.

2. Finely chop the green onion and garlic.

3. When the water is boiling, put the pork, chop it after it is boiled, mix it with bracken, and add green onions, garlic and pepper to taste.

4. Put the ingredients in the soup where the pork is boiled and cook again. Cook for a while, rinse 1 2 cups of water in 3 tablespoons of flour and then boil.

5.When the soup is thick, add soy sauce to taste.

Eating suggestion 1, bracken can be eaten fresh or dried vegetables, bracken with boiling water and then dried when making. Soak it in warm water and cook a variety of delicious dishes.

2. Fresh products should also be soaked in boiling water before eating and then cooled to remove the sticky and earthy smell on the surface;

3. Stir-fried food is suitable for eggs and meat.