Can you eat wild bracken in the mountains of the countryside? How to eat?

It's edible. You can choose a cold salad, first by cleaning the wild bracken, and then blanching it properly.

I think it can be eaten, it still has more nutrients in it, if it is carefully cooked, it is still better, but we must choose those that do not have toxins, otherwise it is easy to faint after eating too much; We can first cook them in Xuzhou, and then take out the grain, add some seasonings, oil, oil and other seasonings to make it.

You can eat it. Be sure to clean the wild vegetables before eating, pay attention to the method of production, and choose cold salad.

People who live in the countryside know that when everything recovers in spring, not only will the flowers bloom, but the remaining wild vegetables will also show vitality at this time, and many rural children like to go to the mountains to pick bracken. Bracken is also called dragon's beard in restaurants, and it sounds very tall and is very popular with many people. However, in recent years, when some experts are studying bracken, they say that bracken has carcinogens in it and cannot be eaten, so they have also dissuaded a group of people who love to eat bracken.

There are indeed some carcinogens in bracken, but as long as they are scalded at high temperatures, these carcinogens will be greatly reduced, and they are actually completely edible. <>

Most people in the countryside have been eating bracken for generations, and have not heard of death after eating bracken. And according to the news on the Internet, there is indeed a substance called protofern in the finals, which will indeed make the body feel uncomfortable after eating too much, and the chance of esophageal cancer and stomach cancer may also increase. However, after the rural people pick the bracken back, they will first put it in the pot, blanch it once, and then put it in cold water to soak it for a day before eating.

After this procedure, the carcinogens in bracken have been reduced a lot, so the harm to the human body after eating it will also be reduced. <>

When you eat bracken, you can blanch the bracken first, and then put it in the sun to dry and preserve, and you can eat hot pot in winter, or you can eat fresh cold bracken. To make cold bracken, prepare some bracken, then a green pepper, a red pepper and a garlic, then two shallots and other spices. <>

After picking the bracken, wash it first, then cut the green pepper into shreds, the red pepper into shreds, chop the garlic into minced garlic, and chop the shallots into chopped green onions. Boil water in the pot first, then blanch the bracken, green pepper and red pepper together, then put it in cold water to cool, drain and put it in a basin. Add some salt, monosodium glutamate and sugar to the bowl, add some vinegar, and then add some chopped green onions to taste.

Then heat the oil, pour it directly on the minced garlic when the oil is hot, and then stir.

After spring, bracken grows in the mountains in general, especially in the newly afforested mountains, where patches of bracken are often overgrown, and now many places can also buy cold bracken in the city. But in recent years, you can often see some remarks on the Internet that eating bracken can cause cancer, at that time the school did not have a canteen, and the school did not eat first, and the teachers were eating pie meals. In the early seventies, tickets were used to buy things, even if there was money in the county, there was no way to buy things, let alone in the countryside, only a certain part of the body caused by the formation of old lesions caused by carcinogenesis was not found after the initial onset, some food indirectly played a catalytic role to promote the speed of carcinogenesis.

A body that does not have cancerous lesions cannot cause cancer with any food.

<> I know it's a big problem. A person can only absorb the nutritional value of one egg a day, and if there is more, it is a waste, and the second is to cause toxins that need bile to toxin, what will happen in the long run? The life of the gallbladder is short, gallbladder stones, the mother is hungry is dependent on bracken to maintain the life of the family, now the mother is more than seventy, the body is still tough, experts say that there are toxins, then how much there must be, but look at how you get rid of the toxins, many vegetables are poisonous, compared to the vegetables that have been sprayed with pesticides to eat every day, I think bracken is not often eaten, <>

I haven't seen it get cancer, in fact, I personally look down on those so-called experts, today I say this can't be eaten tomorrow I can't eat, a sanctimonious look is disgusting, counting up to three generations of his parents estimated that they have eaten everything, try to ask those things that pollute the environment and some of the current spring season, it is also the season to pick bracken and eat bracken. This question brings us back to my hometown after a long absence. Rape flowers also bloomed, and patches of golden fields; The tender green mountains are undulating; Plum blossoms and cherry blossoms are also blooming in the mountains, and the problem of cancer is also the name given to the disease by the medical community.

The fern root dish is suitable for consumption, but before we use it, be sure to blanch it with a splash of water and then wash it. The reason for this is because there are some toxins in bracken, and if you don't blanch it directly, it will cause unnecessary damage, so blanching can remove the toxins in bracken, so that we can eat it.

It is suitable for eating, and the benefits of bracken root vegetables to the human body are relatively large, and it is a pure natural pollution-free food.

You can eat it. Choose young shoots or young leaves that are crisp and tender. This dish is the only edible plant with carcinogenic ability discovered so far, but it only increases the risk of cancer, not that you can get cancer if you eat it, and you can usually eat it a few times a few times and try it a few times.

The risks are negligible.

We all know that the rural "wild vegetables" are sought after by the old people in the city, and they are also loved by the people in the mountains, and some people go up the mountain to pick them around the Qingming Festival every year, and sell them in the city.

This kind of wild vegetable we mountain people call it "mother fishing fishing" its special taste is the meat is thick and fragrant, it is said to be able to clear heat and detoxify, grow on the mountain, surrounded by mountains and rocks, grow in the grass for a hundred years, especially willing to grow next to the rocks.

Bracken in the rural mountains is the king of wild vegetables, it is not easy to look for it on the mountain, it can only be found by turning over a few mountains, because wild bracken is scarce, it grows in the shade of the hillside, the sunny slope is very little, especially in the morning and evening to grow fast, it is not easy to grow in the hot summer afternoon, wild bracken is a straight rod, the top is like a child's fist, if it is cooked in boiling water and dipped in sauce to eat, the taste is smooth, the fresh taste is extremely beautiful, it is said that it can be **gastrointestinal cold.

Bracken of wild vegetables can be eaten with confidence.

Questioning whether wild bracken can be eaten, I can tell you that you can eat it with confidence, but wild bracken also has fake, the same as the real bracken grows, but the difference is that its stem grows with fluffy soft thorns, the straight stem does not fork and the tip of the bracken has three branches. Look at the picture below is a stand-in for bracken, <>

There is also a kind of wild vegetable called "monkey leg" in the mountain, this kind of wild vegetable is a good vegetable that people want, this wild vegetable grows under the stone wall for hundreds of years, grows in the cracks of the stone, of course, there is also in the rotten grass, the most grows in the ditch and the river, because it likes to be moist and absorbs a lot of water.

Its nutritional value is higher, and people have dug it back and planted it in their own vegetable gardens in recent years, but it is not suitable for cultivation in the yard, because the wild in the mountains can grow peculiarly by nature's grace.

No matter what wild vegetables grow in the mountains, eat them with confidence, the wild bracken in the mountains is even more delicious and refreshing, there is no doubt that they absorb the aura of heaven and earth, and the nectar is moist, and they are rare wild wild vegetables in the mountains.

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Bracken on the mountains of the countryside is not allowed to be eaten; Because some experts have studied and said that this wild vegetable can cause cancer, and the impact on the whole after eating it is very great.

Such wild bracken is edible and has a high nutritional value. The reason is that this wild bracken will not be polluted by any environment, nor will it be affected in any way, and there is no harm in any way, so it can be eaten.

It is best not to eat it, because in some cases it will be picked incorrectly, which will seriously affect the health of the body and may lead to poisoning.

Wild bracken can be eaten. No special handling is required, and it can be eaten fresh after washing.

Fresh bracken has an earthy smell, and if you don't mind, you can eat it directly, and the earthy smell can be cooled by soaking it in boiling water to remove the stickiness and earthy smell on its surface. It can also be made into sun-dried vegetables, which are scalded with boiling water and dried in the sun. Soak it in warm water and cook a variety of delicious dishes.

<>1. Bracken should not be eaten.

2. Bracken does have a certain carcinogenicity, as early as the sixth and seventh times of the twentieth century, some professionals have discovered this characteristic of bracken. Over time, it was later confirmed that bracken contains a substance that is very bad for human health.

3. This substance in bracken, through hydrolysis, will be converted into another substance, and after a series of cellular reactions, it will eventually cause cell mutations.