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Quick dishes, green vegetable and egg soup, simple, delicious and nutritious, a good home-cooked vegetarian recipe.
The stalk of the choy sum is used for fried rice, so let's cook the leaves of the choy sum into soup.
Ingredients: 2 eggs, appropriate amount of green vegetables (leaves), 1 tablespoon of sesame oil, appropriate amount of salt.
Kuaishou soup, the preparation of egg soup with green vegetables.
Wash the leaves and set aside.
Boil a pot of water (for example, you can put 3-4 bowls of water for 2 people), heat the oil in the pan (put a little more oil), and knock in the eggs when it is slightly smoking. Fry 2 nice poached eggs.
After frying, scoop it out and set aside it for later use (the fried eggs will be super delicious after absorbing the soup), and after the water boils, put in the poached eggs and cook together.
Boiled to the surface of the egg will peel and the soup will turn white
Add the greens and cook together, then add 1 tablespoon of sesame oil and stir well.
Gurgling and boiling until the soup becomes cloudy (that is, the soup is yellow and green, and then part of the egg yolk has leaked out and mixed with the soup ( If the vegetables are soft and collapsed, you can add salt to taste and remove from the pot.
Actuate! Tips:
1.The egg soup must be boiled until it is white and has the fragrance of eggs, otherwise if you add green vegetables to cook it, the finished product will only smell stinky green.
2.Suitable for 1-2 people.
3.If you find that there is not enough water in the middle of the process, you can add some hot water to continue cooking.
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If you want to make the green vegetable soup delicious, you should pay attention to the proportion of green vegetables, and you can generally add a little oil consumption.
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How to make vegetable soup? Simple and delicious, the green vegetable soup first washes the green vegetables, then makes them dry, then boils the water, puts the green vegetables in the grid and some ingredients, and finally puts some sesame oil when it comes out of the pot, which is simple and delicious.
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Green vegetable soup is a simple home-cooked dish made of green vegetables, shiitake mushrooms, bacon, etc., and the auxiliary materials are Shanghai greens, chives, shredded ginger, sesame oil, white pepper, cooking wine, chicken soup, etc., which is simple to cook, rich in nutrition, and delicious in taste.
Ingredients: 100 grams of bacon, 100 grams of Shanghai green, 5 dried flowers, 2 chives, 5 grams of shredded ginger, a little sesame oil, a little white pepper, 1 bottle cap of cooking wine, 800 ml of chicken broth.
Method 1: Soak the dried shiitake mushrooms in water and cut them into slices, cut the green onions into white onions for later use, and cut the rest into chopped green onions;
2. After washing the bacon, put it in boiling water and boil it for 10 minutes, then remove and drain the water and cut it into thin slices;
3. Pour a little oil into the wok, heat it, put in the cut bacon slices and stir-fry for 2 minutes, then add green onion and ginger shreds to fry slightly, then add mushroom slices, pour in cooking wine and chicken broth, turn to low heat after boiling over high heat, add a little white pepper and sesame oil, and finally put in the washed Shanghai green blanching;
4. Sprinkle a little chopped green onion before cooking.
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How to make green vegetable soup is simple and delicious, you can add complementary foods to cook the soup together.
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Preparation materials: 200g of green vegetables, 100g of winter bamboo shoots, appropriate amount of salt Step 1: green vegetables and winter bamboo shoots.
Step 2: Cut the washed greens into short pieces.
Step 3: Slice the washed bamboo shoots after peeling.
Step 4: Put it in a pot and cook first.
Step 5: Add the greens and cook together.
Step 6: Wait until it boils.
Step 7: Add a little salt to taste.
Steps. 8. Remove from the pot.
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Method 1: Appropriate amount of soft tofu, green vegetables, shrimp skin, ginger and garlic. Slice a small piece of ginger, slice a clove of garlic, wash and drain the shrimp skin, cut the vegetables into sections, and cut the tender tofu into cubes; Put the casserole on the fire, pour an appropriate amount of oil, heat it, add ginger and garlic slices and stir-fry until fragrant, and then put the shrimp skin to fry the fragrance; Add the tender tofu, add the broth sunken ingredients, bring to a boil over high heat, then turn to low heat and simmer for 5 minutes; Add the green vegetable segments, add salt and chicken essence to taste after one minute on high heat, and turn off the heat.
Method 2: A little chicken hairy cabbage, a box of tender tofu. Remove the tofu and cut into small pieces.
Sit in a pot and add the stock. Add salt, sugar (a little), pepper; Pour in the tofu cubes, and add slightly thicker cornstarch water after boiling; Cut the chicken hair cabbage into the size of tofu cubes, put it in the pot for a while, and remove from the pot. A little sesame oil will do.
Method 3: 30 grams of cabbage, 20 grams of tofu, 10 grams of carrots, 180 ml of broth, 2 grams of salt, 3 ml of sesame oil. Cut the cabbage and tofu into small cubes, and slice the carrots. Bring the stock to a boil, add all the ingredients and cook for 1 minute, then add salt and sesame oil to taste.
Method 4: Tofu, vegetables, cooking wine, salt, oil, monosodium glutamate. Cut the tender tofu into cubes, blanch them with boiling water, and cut the greens into sections; Put the casserole on the fire, add an appropriate amount of oil to heat, add ginger and garlic slices and stir-fry until fragrant, and then put the shrimp skin to fry until fragrant; Add green cabbage leaves, tofu, add broth, bring to a boil and turn to low heat; After the dish is cooked, add salt and monosodium glutamate, and serve in a bowl.
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Ingredients: 1 egg.
Shiitake mushroom 1 pc.
Cucumber carrot a pinch
1 small handful of greens.
A pinch of green onions. Salt to taste.
Essence of chicken to taste.
Cooking oil to taste.
Preparation of green vegetable soup.
Choose any kind of leafy vegetables, such as bok choy, oilseed lettuce, rape, spinach and other green leafy vegetables.
Cut the mushrooms into thin slices, beat the eggs, chop the cucumbers, carrots, greens, and green onions, pour a little cooking oil into the hot pan, add the chopped green onions and stir-fry until fragrant.
Add carrots and shiitake mushrooms and stir-fry until fragrant.
Pour in an appropriate amount of water.
When the water is boiling, add the cucumbers and greens.
Finally, drizzle in the egg mixture. Add salt and chicken bouillon.
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Ingredients: half an onion, 1 carrot, 8 celery, 3 tomatoes, 1 sweet corn, 1 green bamboo shoot.
Excipients: 1 2 teaspoons 3 grams of salt, 1 4 teaspoons of white pepper 1 gram.
Method 1: Clean the onions, carrots, tomatoes, green bamboo shoots, and sweet corn, cut them into hob pieces of the same size, remove the leaves of the celery, and leave only the stems, and cut them into small pieces for later use.
2.Pour a little oil into the stockpan, then add 2 3 pieces of red cubes and all the onion cubes to the pan and sauté for 30 seconds, until the tomatoes are soft and the red broth appears.
3.Pour plenty of water into the pot, then add the carrots, celery, sweet corn and green shoots.
4.Once the heat is boiling, turn to medium-low heat, cover and cook for about 20 minutes.
5. Put in the remaining small portion of the tomatoes when they are ready to take them out of the pot, sprinkle with salt and white pepper, stir well and serve.
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Heat the pan with cold oil and add the greens.
2.Stir-fry quickly over high heat until soft.
3.Add water.
4.Add salt, chicken powder and sesame oil.
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Ingredients: Appropriate amount.
Adjuncts: Appropriate amount.
Specific steps: The first step is to wash the greens, the vegetables like to put lard, put lard in a hot pan, and the second step is to put the green vegetable stalks and stir-fry, then put the green cabbage leaves and sprinkle salt to stir-fry, and wait until the greens are fried and flattened and put a small amount of cooking wine.
Step 3: Pour in a bowl of water, boil out of the pot and put it in a bowl (you can sprinkle a little MSG). This kind of green vegetable soup will have a very light and light rice wine taste, and I like it very much.
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Ingredient breakdown.
Ingredients: Appropriate amount.
Tofu to taste. Excipients salt to taste.
Appropriate amount of monosodium glutamate. Appropriate amount of sesame oil.
Light taste. The firing process takes ten minutes.
Easy difficulty. Steps to prepare green vegetable and tofu soup.
Prepare greens and tofu.
Cut the greens into sections.
Cut the tofu into slices, heat it in a pan and add the tofu.
After cooking, add the greens.
Bring to a boil and add salt and MSG.
Finally, drop in sesame oil.
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First of all, it should be light and not put too much salt. When it comes out of the pan, you can put some sesame oil. Guaranteed to taste good.
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Tender tofu, green vegetables, shrimp skin, ginger, garlic each appropriate amount. Slice a small piece of ginger, slice a clove of garlic, wash and drain the shrimp skin, cut the vegetables into sections, and cut the tender tofu into cubes; Put the casserole on the fire, pour an appropriate amount of oil, heat it, add ginger and garlic slices and stir-fry until fragrant, and then put the shrimp skin to fry the fragrance; Add the tender tofu, add the broth sunken ingredients, bring to a boil over high heat, then turn to low heat and simmer for 5 minutes; Add the green vegetable segments, add salt and chicken essence to taste after one minute on high heat, and turn off the heat.
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Fish cake, baby cabbage, ginger, green onion, salt, vegetable oil, chopped green onion.
Method 1: Slice the fish cake, wash the cabbage, shred the ginger, and cut the green onion for later use.
2. Bring water to a boil in a soup pot, add shredded ginger and fish cake slices to a boil.
3. Add cabbage, salt and vegetable oil to taste, and sprinkle chopped green onions after cooking.
Related green vegetable soup, jingsha fish cake, vegetable soup, fish cake, sandfish.
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Depending on what type of work you do, if it's average, the right amount of water'Boil and add a little salt, monosodium glutamate, chicken essence (according to personal taste).
I put greens in. Cooked.
Don't overdo it.
Remove from pan with a few drops of oil. That's it!
If the idle is too monotonous, you can add points.
Mustard or tofu.
It's easy and delicious!
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Wash the greens and drain the water.
Method 1: Boil the water, drop an appropriate amount of oil, then put the greens in, cook them, remember to put salt before cooking, you can add some chopped green onions or something, this is the so-called boiled greens.
Method 2: Heat the pot, put oil, fry the vegetables over high heat (you can add some ginger slices, the taste will be better), fry until about six are ripe, add water, boil the soup, and when cooked, you can put salt, green onions, etc.
Green vegetables can be cooked with tofu in soup. When the water is still cold, put the tofu in, add salt, simmer for five minutes, and remove from the pot.
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You can add some slices of meat to be more delicious, or eggs can also be used, 1, the pot is not hot to add ginger shreds (ginger shreds are more) slowly fried into brown yellow and take out the ginger shreds, 2, add 1 to boil, add a little meat or eggs, add a little tofu, add greens, 3, after boiling, add a little green onion sesame oil to cook green vegetables, you must add a little lard to be fragrant.
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Ingredients: 300g Chinese cabbage
Seasoning: Appropriate amount of salt, appropriate amount of chicken powder, appropriate amount of blending oil, appropriate amount of sesame oil
Preparation of green vegetable soup.
1.Heat the pan with cold oil and add the greens.
2.Stir-fry quickly over high heat until soft.
3.Add water.
4.Add salt, chicken powder and sesame oil.
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Put more oil, put the right amount of water according to the right amount of food, and then put vermicelli or some chili peppers in the dish, so that it will be fragrant.
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Ingredients: 100 grams of tofu, 50 grams of green vegetables, 100 grams of vermicelli Auxiliary ingredients: oil, salt, abalone juice, five-spice powder, chicken powder.
Preparation of green vegetable soup.
Vermicelli soaked in water. Cut the tofu into cubes.
Wash the greens and set aside.
Pour oil into the pan, add tofu and salt, and fry until golden brown on both sides.
Change the pot and pour in an appropriate amount of water, then add the vermicelli.
Add abalone juice, chicken powder, five-spice powder, and green vegetables, and green onions.
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Add tofu, bean sprouts, and shredded meat to make it delicious.
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IngredientsPreserved eggs, ginger slices, any greens are OK, carrots, chopped green onions, salt recipe 1All ingredients are washed and cut well.
When cutting preserved eggs, the knife will not stick to the knife with a little oil
2.Put oil in the hot pot and stir-fry the ginger slices until fragrant, and you will definitely fry the flavor of the ginger slices! "The ginger flavor in the soup is stronger, I like it!" >
3.Then fry the preserved eggs until they are crusty. After that, put two bowls of water, and after the water boils, put carrots and greens in turn!
4.After the water boils again, add a little salt to taste and sprinkle with chopped green onions!
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Step 1: Wash and cut all ingredients.
Step 2: Heat the oil in the pan and stir-fry the ginger slices until fragrant, and be sure to fry the flavor of the ginger slices.
Step 3: Next, release the skin.
Answer: Fry the eggs until the preserved eggs are crusty. After that, put two bowls of water, and after the water boils, put carrots and greens in turn!
Step 4: Wait for the water to boil again, add a little salt to taste, and sprinkle with chopped green onions.
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The main ingredient comes.
Preserved eggs to taste. Any greens will do.
Carrots to taste.
Appropriate amount of excipients. Ginger slices to taste.
Chopped green onions, salt to taste.
Step 1Wash and cut all ingredients. "When cutting preserved eggs, the knife will not stick to the knife with a little oil".
2.Put oil in the hot pot and stir-fry the ginger slices until fragrant, and you will definitely fry the flavor of the ginger slices! "The ginger flavor in the soup is stronger, I like it!" >
3.Then fry the preserved eggs until they are crusty. After that, put two bowls of water, and after the water boils, put carrots and greens in turn!
4.After the water boils again, add a little salt to taste and sprinkle with chopped green onions! Tips:
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1.Wash and cut all ingredients. "When cutting preserved eggs, the knife will not stick to the knife with a little oil".
2.Heat the pan and add the oil and ginger.
The slices are fried and fragrant, and the taste of the ginger slices must be fried.
Come! "The ginger flavor in the soup is stronger, I like it!" >
3.Then fry the preserved eggs until they are crusty. After that, put two bowls of water, and after the water boils, put carrots and greens in turn!
4.After the water boils again, add a little salt to taste and sprinkle with chopped green onions!
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Preserved egg and green vegetable soup.
Ingredients: Carrot zhi appropriate amount.
Preparation of preserved egg and vegetable soup.
DAO all materials are washed and cut.
2.The pot is hot and the oil is fried with ginger slices, and the taste of the ginger slices must be fried! "The ginger flavor in the soup is stronger, I like it!" >
3.Then fry the preserved eggs until they are crusty. After that, put two bowls of water, and after the water boils, put carrots and greens in turn!
4.After the water boils again, add a little salt to taste and sprinkle with chopped green onions!
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Preparation of egg soup with green vegetables:Ingredients: 3 eggs, 500 grams of baby greens.
Excipients: 1 tablespoon vegetable oil, 3 grams of salt, 5 grams of sesame oil, essence of chicken.
1. First prepare fresh eggs, break them and pour them into a bowl.
2. The second is to wash the vegetables we prepared in advance and put them aside as a backup.
3. Then put the vegetables directly into the pot and stir-fry for a few minutes.
4. Add water to the pot and boil until it boils.
5. Pour the beaten egg mixture into the already boiling pot.
6. Finally, put it in a bowl and you're done!Done!In fact, it is a very simple dish, I believe you can learn it by watching it once.
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