How do you cook fresh yams deliciously?

There are many ways to eat yams, such as boiling soup, making porridge, cold salad, and stir-frying. The following food network will introduce you to the practice of stir-fried yam tablets. 1.

After peeling the yam, cut it into thin slices. Sit in the pot with clean water, the water is bubbling and you can pour the yam tablets in, quickly blanch the water and then remove it and put it in the basin of clean water for later use. 2.

Slice the green and red peppers, shred the ginger, and slice the garlic. Take a clean small bowl, pour in a small amount of water, pour in white vinegar according to the ratio of 1:1 of white vinegar and stir well.

3.Sit on the fire, pour in vegetable oil after the pot is hot, pour in red pepper segments, ginger shreds, and Sichuan pepper after the oil is hot, and pour in green pepper slices and stir-fry. Pour in the yam slices and garlic slices.

4.Then add the vinegar sauce prepared with water. Stir-fry gently with a spatula, sprinkle in an appropriate amount of refined salt, stir-fry evenly and then get out of the pan.

Tips for making fried yam tablets 1. Yams should be bought fresh, that is, the kind with wet soil, and it is better to choose those with no external injuries and more cilia, such yams are newly dug up. 2. After buying the yam, put it in a bag and put it in the refrigerator. Otherwise, the room temperature is high and it is easy to oxidize.

3. Blanch the yam after slicing and then stir-fry it, and the yam slices will be crispy. Yam is rich in starch, which is easy to oxidize and turn black after peeling, and can be put into water in time after cutting. 4. When skinning yams, pay attention to wearing disposable gloves or wrapping your hands with plastic paper to prevent the mucus of yam from sticking to your hands.

I think it is dull in the soup, or boiled and copied, it is more important to eat, and the yam is cooked, and the taste is too heavy to cook, and the light ones are very good.

Step 1: Prepare the ingredients. 2 yam, 30 grams of cranberries, 5 grams of sugar, 20 grams of glutinous rice flour.

Step 2: Peel and steam the yam. (It is recommended to wear gloves when peeling and cleaning yams to avoid itchy hands.) ）

Step 3: Puree the steamed yam with a spoon.

Step 4: In order to make the yam cake taste better, it is recommended to sift the yam puree once.

Step 5: Chop the cranberries and mix them with sugar in the mashed yam and mix well. (If it is drier than the yam puree at this time, you can put a little milk appropriately.) ）

Step 6: Put the glutinous rice flour into the pot and stir-fry over low heat until the color is slightly yellow and ripe. (Stir-fry a little glutinous rice flour, which is used to stick to the surface of the yam cake to prevent it from sticking when styling for a while.) ）

Summary. Hello dear, the yam pot soup is very good, and I recommend the yam pot pork rib soup to you.

Hello dear, the yam pot soup is very good, and I recommend the yam pot pork rib soup to you.

1.Wash the pork backbone, cut it into small pieces with a knife, blanch the pork backbone and remove it for later use. 2.

Add enough water to the casserole, add pork backbone, ginger slices, cinnamon, bay leaves, boil over high heat and then change to low heat and simmer. 3.Cut the tender corn into small pieces.

Cook in a casserole for 30 minutes, then pour in the tender corn cubes and continue to simmer over low heat. 4.Pour the yam cubes into the casserole and the wine into the goji berries.

5.Add an appropriate amount of refined salt and simmer for 10 minutes.

A few simple steps to teach you how to make delicious stir-fried yams.

Yams strengthen the spleen and stomach, and eating some is very good for the body.

Yams are better than meat.

Yam is simple and delicious, and the appearance is very high!

To exercise the baby's chewing and swallowing ability, I use an iron rod of about 80 grams of yams.

Yam and fungus and lily are stir-fried together, or boiled with wolfberry, rock sugar, white fungus, or boiled with pork ribs, corn, and carrots.

If it is authentic Wenxian soil iron stick yam, dry cooking will be delicious