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Many parents choose steamed eggs when choosing complementary food for their babies, eggs are rich in protein and nutrients, and many babies also like to eat eggs, in fact, there are many ways to make eggs, no matter which method can make eggs more delicious. Today we are going to share a delicious steamed egg, which is nutritious, delicious and delicious, and especially suitable for babies to eat as complementary food, let's look down together. <>
First of all, we need to prepare some lean meat, which can be seven lean and three fat, and the steamed eggs will be more delicious, and then prepare an egg and an appropriate amount of broccoli. First of all, we need to soak the flowers in clean water for about ten minutes, so that we can soak the small insects or other dirty things in the broccoli, then add water to the pot, pour in the appropriate amount of cooking oil and salt after boiling, pour the cleaned broccoli into the pot and blanch until it is completely cooked. <>
The purpose of adding salt here is to increase the base taste of broccoli, and the purpose of adding cooking oil is to make the color of broccoli more beautiful. Take out the blanched broccoli and filter it in cold water, then put it in a small basin or in a food processor, stir it into a state of vegetable puree, broccoli is rich in vitamins and some trace elements, which is very beneficial to the baby's health. Then we will chop the prepared pork into minced pieces, add eggs and broccoli vegetable puree, add an appropriate amount of salt, and then add some water in small amounts and many times, and stir it in the same direction with chopsticks, until the state of the meat puree becomes slimy.
Then put two chicken broth in a clean bowl, stir well and filter it with a strainer, which can make the steamed eggs more tender, then pour an appropriate amount of warm water into the egg liquid, pour the prepared meat puree into the egg liquid, cover it with plastic wrap and prick a few small holes on it, and after the water boils, it can be taken out and eaten after steaming in the pot for about 15 minutes.
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The process of making steamed eggs at home is very simple, take two eggs and beat them, add double the amount of warm water, then skim off the foam, steam them for 10 minutes, and simmer for another two minutes.
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Beat a few fresh eggs first, then stir the eggs well, pour in some water, then add the appropriate salt and black pepper before steaming.
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You can add some delicious bay leaves to the steamed eggs, which can be some dishes, so that the taste can be delicious.
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If you want to make a delicious steamed egg dish for your child, then be sure to control the time of steaming. There are many parents who like to make steamed eggs for their children to eat, because steamed eggs have great benefits for the body, in addition to the nutritional value of steamed eggs is very rich, so it is also a very good choice for children to eat steamed eggs. In addition, it is very easy to make steamed eggs, so you can choose to make such a delicacy for your children, and in this case, the children can grow up healthier.
Mom and dad can choose to add olive oil when making steamed eggs for their children, because olive oil can make steamed eggs smell more fragrant and has great benefits for the child's body, so it is completely optional to let the child eat olive oil. It doesn't take too much time to make steamed eggs for children, and you don't need to spend too many ingredients, you just need to prepare some eggs, light soy sauce and salt.
Easy way to make it.
Crack a few eggs into a suitable container, and then add a little salt, be sure not to add too much, otherwise it will not be good for the child's health. After adding the salt, use chopsticks to stir the eggs and stir the yolks and egg whites well. Then add an appropriate amount of warm water to the egg mixture and continue to stir, remembering to add as much water as possible to about twice the egg, so that the steamed egg will be more tender.
Once the eggs and water have been mixed, use a small spoon to scrape off the foam from the top of the eggs and cover the container with plastic wrap.
Remember to poke a few holes in the plastic wrap so that the steamed eggs will feel very tender and will not be steamed. Remember to steam in a pot under cold water, steam for about 12 minutes before turning off the heat, don't take out the eggs immediately when you turn off the heat, put them in the pot and let them simmer for another 5 minutes. After 5 minutes of warming, the eggs can be out of the pan, at this time, just scratch the eggs a few times, and then pour a few spoonfuls of light soy sauce to eat directly.
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At this time, I will put the eggs in a bowl, then add some water, and stir well, then put them directly on the pot and steam, after steaming, add some soy sauce appropriately, it may be more delicious.
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First of all, I will break the eggs, then stir well, add the green onions, and then put them in the pot and steam for about 10 minutes, and then it will be out of the pot.
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Will choose steaming. I would choose to use two eggs and then I would choose to steam for 10 minutes. You can sprinkle some chopped green onions on top.
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I would choose some fresh eggs to make in an egg steamer and bake them in the microwave for a while. Add some soy sauce and chopped green onions to taste. Then cut it into 9 portions with a knife.
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Many mothers will also choose to make steamed eggs for their babies, because delicious steamed eggs are also more nutritious. Everyone also thinks that eating steamed eggs has great benefits for the body, which can also ensure that the baby's nutrition is balanced. Therefore, Bao Ma should also pay good attention when making steamed eggs, and should also control the time and temperature.
In this way, we can ensure that the steamed eggs are more nutritious, which will also make the taste of the steamed eggs better. Many children also prefer to eat delicious steamed eggs, which can also make them feel different. Therefore, Bao Ma can also put olive oil when making steamed eggs, which can also make the steamed eggs more delicious.
Children also need to eat more nutritious things when they are young, which can also allow the baby to have better physical development. When steaming eggs, you also need to put an appropriate amount of water, so as to ensure that the steamed eggs are more delicious. Children especially like to eat steamed eggs because of their high nutritional value.
In the process of steaming eggs, it is also necessary to control the time, about 10 minutes of steaming.
The steamed eggs are more delicious, and the steamed eggs are also smoother and more refreshing. Children also prefer to eat steamed eggs with a taste, so as to provide better nutrition for the baby. Therefore, Bao Ma also needs to control the time when making steamed eggs, so as to ensure that the steamed eggs are more delicious.
I hope that every mother can also pay attention to the practice of steamed eggs, so as to bring more nutritious food to the baby. Therefore, when Bao Ma is making steamed eggs, she can also put chopped green onions and a little vinegar.
This can also make the steamed eggs more delicious, and also allow the baby to have a better absorption process. Because steamed eggs are more delicious, babies will also absorb more nutrients. Everyone also thinks that it is a better practice to give steamed eggs to the baby, which can also make the baby have a better body.
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I would break the eggs, stir them with warm water, and steam them in a steamer, because the steamed eggs made from this way are very tasty.
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Stir the eggs well, add some salt to them, add some olive oil, then spread a layer of plastic film on the outside of the bowl, use a toothpick to prick the plastic film into a small hole and steam it for about 15 minutes.
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I will choose to prepare an egg, then beat it evenly and put it in the steamer, and after steaming for 10 minutes, it will be given to the baby.
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I would choose to prepare the eggs, beat them and stir them well, then put them in a steamer and steam them for 10 minutes and sprinkle them with chopped green onions.
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When children are young, they especially like to eat steamed eggs, and their parents should put some seasoning in the steamed eggs. When the baby is just in contact with complementary food, eating more steamed eggs has great benefits for the body and can ensure that the child's nutrition is balanced. If you want to make the steamed eggs taste better, you have to make a different feeling.
If the mother can't control the time of steaming the eggs, the child will not like to eat them, so add some water to the bowl and then pour in the eggs, stir well, and add soy sauce, it will be very delicious. <>
If parents do not pay attention to their children's habits and use other pots to cook food, steaming eggs will cause the steamed eggs to have other flavors. Parents will consider whether the child can eat soy sauce, so that the child can smell the fragrance, and the child's appetite will be instantly stimulated. Children like to eat delicious food like parents, parents should remember to cover the top with a layer of plastic wrap when steaming eggs, the fragrance will not be lost, all in the egg liquid.
Don't go for some cheap pots when buying a pot, you can choose a pot that specializes in steaming eggs for children. <>
Parents think that when their children are young, they can't eat salt and it will become a heavy taste, and if they blindly let their children eat such eggs, the children will also be very miserable. People who don't know whether to use warm or cold water have to go online and look through some information to let their children eat some olive oil. Eating salt can exercise children's taste buds, not that it is okay not to eat it all the time.
Mom and dad can't let the child eat as much as they do, so the child is not willing to eat. <>
When the child is eating eggs, parents should not feed the child snacks, and the child will develop a bad habit and eat leftovers. It is necessary to grasp the amount of eggs that children can eat, and give them one at a time, so that the nutrients of the day will be replenished. After turning off the heat, you can't bring out the eggs immediately, you have to stuff for about 5 minutes before coming out of the pot, the eggs will be very tender, don't mix it with some cold water.
Mothers love their children, but they also need to know how to help them.
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The way to make it is to beat the eggs in a bowl and stir them into egg liquid, then put in some water, seal them with plastic wrap, prick a few more holes, put them in the steamer, and wait until they are out of the pot to drop a few drops of sesame oil.
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First of all, you should prepare eggs and beat them into a bowl, add an appropriate amount of salt, pepper, and add an appropriate amount of sesame oil, then cover the bowl with plastic wrap, prick a few holes in the plastic wrap, put it in the pot and steam it for about 15 minutes.
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The first thing is to crack the eggs into a bowl, then pour some water into the eggs, stir well, you can sprinkle some salt, and then immediately put the bowl in the steamer to steam it.
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In fact, many people will think that it is not just steaming an egg? What's so hard about it? Does such a simple matter still need to be discussed?
In fact, I want to tell you that it's really not that simple, sometimes you want a bowl of egg custard, which is very smooth and delicious, and it really takes a lot of effort. If you have all the color, flavor and flavor, it's really not that simple, otherwise wouldn't other chefs have studied in vain for so many years?
One: The ratio of eggs to water should be appropriate.
When we prepare the ingredients, the ratio of water to eggs must be just right, because if too much water is put in it, then the steamed egg custard will fall apart. However, if there is less water, then it will become very old. In my personal experience, I think the ratio of eggs to water is the best, and the soup will be very smooth and tender.
Two: Beat the eggs with warm water.
In fact, for many cooks, he will directly add cold water to strike, but in fact, such a method is not suitable, adding warm water can whip the egg mixture most evenly. And don't add it directly, you should slowly add warm water while stirring, so that the steamed water will be more delicious and very tasteful.
Three: Skim off the surface foam.
In fact, people who often beat eggs will know that after we beat the eggs again, there will be a lot of small bubbles on its surface, and some people will not care about him, and will directly go to the water to steam, but in this way, the steamed egg custard will have a hornet's nest that is not smooth and tender at all, so it is best to skim off this foam, so it will make our eggs more tender and refreshing.
When steaming, the time should not be too long, it is best to be able to boil the water before putting it in the pot, and do not use too much heat to steam, steam it for seven or eight minutes on medium-low heat, basically it's OK. After it is installed, those who like to eat chopped green onions and sesame oil can sprinkle a little bit on it, which will look more attractive.
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You can put some water on the inside of the eggs while steaming them. You can steam a very delicious steamed egg, which can be selected for about 10 minutes.
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Choose eggs with high nutritional value and beat them in a bowl, then add water and salt, stir well, wrap a layer of plastic wrap on top, and put them in a pot to steam for about 15 minutes.
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When making steamed eggs, you must pay attention to the heat, and you must not use high heat, but low heat. And when making steamed eggs, you must pay attention to the proportion of ingredients, and you must not put too much. But I think the most important thing is that when making steamed eggs, you must pay attention to the time and never steam them for too long.
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