Let s make steamed egg and shrimp for a one year old baby

If the baby is more than six months old, at this time eat some complementary food, which will help the baby's stomach and intestines, help the baby's health, the baby eats more complementary food, such as egg yolk, shrimp egg custard, etc., the nutritional value of shrimp egg custard is relatively high, and the food is relatively soft, very helpful to gastrointestinal digestion, which is rich in high protein, which is good for promoting the growth and development of the baby.

How to make shrimp egg custard for babies to eat.

Fresh shrimp, chives, eggs, salt, warm water, chicken powder, sesame oil.

Method:1Handle the shrimp thoroughly and take only the shrimp. Knock the eggs into a bowl.

2.Beat the eggs, add a small amount of salt and chicken powder to taste, the salt must be less, the eggs themselves contain a small amount of salt.

3.Then prepare a glass of warm water (about 30 degrees), or chicken broth, and add warm water to the egg mixture, the ratio of water to eggs is about 2 to 1. Then stir well in one direction to clean the foam from the top.

The water in which the egg wash is poured is preferably lukewarm, do not add tap water and hot boiled water. Because there is air in the tap water, after the water is boiled, the air is discharged, and the egg custard will appear honeycomb, which will affect the quality and taste of the egg custard, and the nutrients will also be damaged. Don't use boiling water, otherwise it will become egg drop soup, so if you steam it again, your nutrition will be damaged, and you won't even be able to steam the egg custard.

It is best to steam egg custard in warm or cool boiled water, which will ensure both the taste and appearance. The amount of water is also very important, too little will make the custard taste firmer and older, too much custard will not be easy to form, and the taste will be watery. When beating the egg mixture, do not stir the egg liquid, stirring the egg liquid before steaming or stirring the egg liquid for a long time will make the egg liquid foam, it is best to beat the egg mixture, add water and then slightly break up and stir.

Practice 2. Material:

Shrimp, eggs, rice soup, chopped green onions, salt, sesame oil.

Method:. 1。Break the eggs in one direction and chop the shrimp.

2。Pour the shrimp and rice broth into the egg mixture, add a pinch of salt and lard.

3。Plus plastic wrap.

4。Steam for 7, 8 minutes.

Cooking skills. 1.The water should be about 40-50 degrees, and cold water should not be used.

2.The egg liquid must be filtered so that it is more tender when steamed.

3.Cover with plastic wrap to prevent moisture from dripping down and ruining the appearance.

Today's breakfast is a steamed egg with smooth shrimp, the operation is actually very simple, you can get it in 20 minutes. If you are not used to eating cold in the morning, you can make a steamed egg like this, with a piece of toast, which is very comfortable to eat warm and warm your stomach

Ingredients: 8 shrimps, 1 carrot, 1 small bowl of peas, 2 eggs, 150 grams of warm water, 10 grams of light soy sauce, 15-20 ml of Arowana oryzan rice oil.

Production steps: 1. Peel the shrimp into shrimp and remove a shrimp line; Peel the carrots and cut them into small pieces, wash them with the peas and set aside; Beat two eggs into a bowl, add 150 grams of warm water, add a teaspoon of salt, and stir well;

2. Skim off the foam, cover with plastic wrap, and prick some small holes with a toothpick;

3. Put it in the steaming box, select the steamed egg function, and time it for 8-10 minutes. If you don't have a steamer, you can also use an ordinary steamer, add water to boil, and steam for 8-10 minutes after steaming. Be sure to cover with plastic wrap;

4. Bring water to a boil in a nonstick pan, blanch the carrots, green beans and shrimps, and remove.

5. Pour a little Arowana oryzanol rice oil into the non-stick pan and start to heat the pan;

6. After the oil is warm, stir-fry the blanched carrots and green beans slightly;

7. After the eggs are steamed, pause the steaming box, take out the steamed eggs, arrange the shrimp, green beans and carrots, cover with plastic wrap, and continue to steam for 1-2 minutes;

8. After steaming, take it out, drizzle a little light soy sauce, and the delicious and tender shrimp steamed eggs are ready.

Tips: 1. Be sure to skim off the foam after the eggs are beaten, otherwise there will be pores after steaming;

2. When steaming, remember to cover with plastic wrap and prick holes;

1. Wash the shrimp in Jiwei, remove the head and shell, and leave only the shrimp after removing the line.

2. Clean up all the shrimp.

3. Next, chop the shrimp meat. Put it in a bowl, mix well with a little salt and marinate for a while.

4. Crack the eggs into the shrimp. Beat and add half a bowl of water and mix well for later use.

5. Put water in the steamer, put the shrimp and eggs in the pot, steam over high heat, and steam for 6 minutes after gasping.

6. After steaming, take it out again after a while to avoid burning your hands.

7. Drizzle with sesame oil. Steamed eggs with shrimp are done.

Hello, shrimp and eggs can be given to the baby together, because shrimp and eggs are high-protein foods, which are very important for the baby's nutritional development, so they can be given to the baby appropriately. But when making shrimp and eggs for the baby, it is best to chop the shrimp for the baby into a meat puree, the eggs can be broken, and the shrimp and together with the baby steamed to eat, it is easier to digest and absorb when steaming and eating.

In addition, when giving the baby shrimp and eggs, because shrimp and eggs are high-protein foods, do not eat too much at one time, you can eat a small amount. It is recommended that babies who are too young and one month old do not eat, and it is recommended that babies over six months old can eat shrimp and eggs appropriately.

When babies eat shrimp and eggs, they should be fed a small amount at a time at first. If your baby doesn't have any other uncomfortable reactions when eating, you can continue to feed your baby more. Because individual babies have allergies to shrimp, don't feed too much at a time at the beginning.

If your baby doesn't have allergies, you can gradually increase the amount of food your baby eats.

1 Beat the eggs, add a little salt to the warm water, mix the egg mixture and water and stir gently, the ratio of warm water and eggs is 1:1. How to control the amount of water a little better, take one of the eggs and pour it out of the top opening, and add a few empty egg shells for a few eggs.

2After the egg mixture is beaten, change to a plate, and then add the small dried shrimp.

3 Then put it in a steamer and steam it over high heat, the exact time is 12 minutes.

4. Drop a few sesame oils and sprinkle some chopped shallots out of the pan.

5. When making egg custard, you can add a handful of shrimp skin, which not only enhances the flavor, but also replenishes calcium.

6. Shopee skin is a very good calcium supplement.

7. And shrimp egg custard is also very suitable for babies. It is best for babies over one year old, you can break the shrimp skin and add it to the egg mixture, so that the baby can absorb it more easily.

What is the practice of steaming egg custard for 1-year-old babies.

1. Shrimp egg custard: After the shrimp is cooked, cut into diced shrimp and put it in a small bowl, then beat an egg into the bowl and stir well, then pour in warm boiled water, then add a little salt and oil and stir well, then it can be steamed with rice.

2. Vegetable egg custard: Vegetable egg custard can not only allow the baby to absorb the protein in the eggs, but also ingest the rich vitamins and other nutrients in the vegetables, the method is very simple, the vegetables and eggs are stirred together and then add an appropriate amount of water, steamed for about 8 minutes to eat. There are many vegetable options, such as carrots, greens or fungus.

3. Egg custard with shiitake mushrooms: Prepare shrimp, minced meat, chives and shiitake mushrooms or mushrooms and eggs. Beat the eggs first and set aside, cut the shrimp and shiitake mushrooms or mushrooms into cubes, stir-fry them in a pot with minced meat, pour them into a bowl with egg liquid, stir well, add chives, and then pour in warm boiled water and steam for 10 minutes to get out of the oven.