09 years of unemployment one after another, there is a fear of occupation, how to overcome it?

Working harder than before. It's not easy to find a job now, you must grasp your current job, you have to perform better at work and be more efficient, so that you have less chance of being fired by your boss. It is most effective to keep your job with practical actions.

In addition, it is best for you to save money in life, in case you lose your job, your savings can help you maintain more time. Since the unemployment rate is high and prices are skyrocketing, there is nothing to be afraid of if we accept it, and if we are afraid, we will not change these facts. Have a good day.

Relax your mind, but you can also take a break for a while to achieve true self-confidence.

Friends, the easiest job is to do it with a large collective, such as a supermarket, go inside, even if it is hard, but everyone is bearing it together, learn to get through the difficulties in the collective. Unemployment is a problem, but it is not the devil who cuts the throat of our lives, we have to bear it together.

For the solution of this psychological problem, "**" is more effective than "overcoming", and overcoming it yourself will be uncertain in terms of time and degree.

Don't be too demanding of yourself.

<> because I have been unemployed for a year or half a year, I am afraid that I will not find a job and have no income, so I will definitely be very panicked in my heart, but after finding a job, because I am not very comfortable at first, I am a little overwhelmed to give you a certain amount of time, and slowly get used to it, and you don't have to be afraid when you get used to it, and you don't have to worry about believing in yourself.

You are afraid of all kinds of panic at work, afraid of being persuaded to quit, mainly because you are not confident to be competent for the job now, and you are not suitable for the current working environment, and the time you rest at home is a little out of touch with normal work and interpersonal communication, it doesn't matter, chat with colleagues more, ask them if there is anything at work, if they don't tell you to check it on the Internet, it's okay in two months.

In fact, I think this is a psychological effect, a sign of lack of self-confidence, even if you are unemployed for half a year. As long as you have a flat mind, as long as you have the ability, you can go to the **. Very good job, so be sure to have confidence in yourself.

No, just learn slowly. Don't, think too much.

Because you're afraid that you won't be able to adapt to the environment, and you're afraid that you won't be able to do it well, just take your time, a lot of things.

Yes, you must be confident, in this world you are not strong, no one is strong for you, you must go out, find a job that suits you, go out, go to society, make a few close friends, your fear, slowly get better.

Psychoanalysis: Hello! I understand your feelings, your dissatisfaction with your current situation, your worries about the future, and your courage and determination to know everything but not change.

Every time I try to step out, but my self-confidence is hit by my peers or bosses in reality, I am more and more imprisoned in my own small world back and forth, wanting to escape, wanting to get a world where I feel comfortable.

Let's try to think about our current state, what are the three things that you are most excited about, and what make you happy.

You also know your personality type, so we can try to look at our past experience and what skills we have, such as planning, carefulness, analytical skills, and so on.

Are you ready to change, if you want to enter the previous type of workplace environment, you have fallen behind in your homework, your professional ability is also low, do you have the confidence and plan to improve your knowledge and skills in this area, and do you still have the ability to learn?

Otherwise, we will learn to settle for the next best, step by step, to discover our value in a new field of work, and to experience our abilities.

So find a career you are willing to engage in, find your own abilities, match the competent factors and gaps between the two, and make a plan to implement and narrow the gap.

Try to think about the self-confidence in life, how it can be transferred to the workplace, it doesn't matter if that person is very good at talking or has good personal relations with all colleagues, the workplace is always the workplace, and it is all about completing the work goal as the starting point.

Topic: Fear of unemployment.

Incident Dr. Liu, a colleague in the same department, suddenly asked to speak with me on Monday. He told me that he and another colleague in his department had been temporarily placed under the UK** unpaid leave relief scheme, which was a job handover. In the subsequent communication, I learned that 25% of the university's administrative staff have been included in the plan, and although there are no more serious layoffs, this is only one step away.

Timely response First surprised, then desperate to understand the details of the layoffs within the university.

I feel weak and a little chilly.

Inner Dialogue What's going on? Aren't we the department that makes money? Why is it our turn? It's so special!

I've always brought great value to the university, and I'm going to be fine.

It's so scary, it's coming to our department quietly!

I don't believe they dare to touch me, I'm going to ask C and S next week, and I won't believe it!

Inner feelings Fear, anger, a little uncomfortable.

Mood hooks are not connected to a particular picture.

Limiting beliefs.

If I hurt someone close to me without prior notice, then I must be next.

The truth and the possibilities seen after the Temporary.

In fact, my fear is that I am afraid that if I am not really seen and recognized by the school leaders, I will lose such an opportunity. I project my fears onto the outside world, such as confronting my boss, but in fact, I am asking for this view.

Since the outbreak of the pandemic, various layoffs and pessimistic industry information have made me always fear that such layoffs will fall on my own head. The university has long said that it will not lay off anyone unless it is forced to do so, but some employees will enter the first unpaid leave assistance, which can be regarded as helping the university reduce its financial burden. Dr. Liu was not really laid off, but was only forced to leave his post in order to obtain ** funding.

I used Dr. Liu's case to project my fear of not being seen.

I, the savior of the paper tiger, have a huge victimization behind it. Just when you hear the wind and grass, you will deduce that others will come to harm yourself.

New perspectives and options.

Going back to my mission, the pandemic has created tremendous opportunities for growth, and I can help universities in their quest for long-term and stable income**, and if I end up being laid off, there will be a lot of other universities that need my skills. Next week, I can state my value with C and S and express my understanding of the possible personnel actions of the university.

Summary. Do you have a fear of unemployment? There are a lot of unemployed people, and there are a lot of job turnovers, you don't have to be afraid of unemployment, although changing jobs is very frequent, but this has also become a fact now, young people can choose their own careers, companies can also choose young people, so you should be strong to find your suitable position.

Do you have a fear of unemployment?

Do you have a fear of unemployment? There are a lot of unemployed people, and there are a lot of job turnovers, you don't have to be afraid of unemployment, although changing jobs is very frequent, but this has also become a fact now, young people can choose their own careers, companies can also choose young people, so you should be strong to find your suitable position.

You've done a great job! Can you elaborate on that?

Do you have a fear of unemployment? There are a lot of unemployed people, and there are a lot of job turnovers, you don't have to be afraid of unemployment, although changing jobs is very frequent, but this has also become a fact now, young people can choose their own careers, companies can also choose young people, so you should be strong to find your suitable position.

The prospect of the chef is quite good.

Because people's economic level has improved, they will naturally spend more on food.

And now we have to eat for entertainment and leisure, dinner for friends gatherings, dinner for business entertainment, and maybe three meals a day and maybe supper.

It's all about eating, eating, eating.

Therefore, the catering industry is developing well, and the demand for chefs is also large.

There is a good space for the development of chefs, and now that catering is developing so fast, the emergence of various new dishes and creative dishes is a test for chefs, but also an opportunity. The room for improvement is also very high, the chef is divided into nine levels, and the first level is a footprint upward, there is a lot of room for improvement, and the salary will be higher. And if you don't want to be a chef, you can also start your own business, do catering, and the accumulated experience can help you start your own business.