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If the patient has leg cramps. In terms of medication, the first is external application, which can be applied to the patient with golden ointment that has the effect of activating blood and removing blood stasis, clearing the channels and relieving pain, and can also be given to the external application of voltarin ointment with analgesic effect. Traditional Chinese medicine fumigation can also be carried out, which can effectively alleviate the phenomenon of leg cramps.
In terms of oral medicines, patients can be instructed to take bone-setting drugs or blood-invigorating drugs orally. For example, you can take bone-setting pills orally, bone wounds, etc. If the middle-aged and elderly people have leg cramps, in addition to the above medications, the patient should also be instructed to take oral calcium.
Specific calcium, because there are many types, should be selected under the guidance of a doctor. In addition, in addition to medication, it is also necessary to instruct patients to carry out appropriate exercises, which can be effective.
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Foot cramps are mainly considered to be caused by a drop in blood calcium, so patients with foot cramps first need oral calcium tablets for calcium supplementation**, and the calcium tablets used include calcium carbonate, vitamin D chewable calcium, etc. Secondly, oral vitamin D3 is also needed to promote calcium.
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If this happens, I recommend checking the calcium ions in the blood to see if there is any abnormality, if it is a calcium deficiency, it is easy to have cramps, this symptom, if this situation occurs, you had better check the diagnosis, if the diagnosis is clear, you can enter, ** oral calcium can be, related, convulsions symptoms will be improved.
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Generally speaking, if you suffer from rheumatism in your legs, then you will also have cramps, and at this time we need to use some drugs to relax your muscles and invigorate your blood. When such a drug enters the body, it can help us unblock the blocked meridians, and at the same time, it can also improve the blood circulation in the legs.
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Leg cramps are likely to be caused by a lack of calcium, and calcium supplements are fine.
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What medicine should be used for cramps? I think I have to go to the hospital to see what is causing the cramps. If there is a calcium deficiency, use calcium supplements.
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Leg cramps seem to be caused by a lack of calcium Frequent leg cramps are generally a lack of potassium in the blood We have to eat more fruits such as bananas, which are not particularly fast.
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Leg cramps can be caused by a cold or a lack of calcium and zinc. Pay attention to keeping warm, and supplement calcium and vitamin D in moderation. Promotes calcium absorption.
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The symptoms of foot cramps are mostly related to the elderly population, mainly the bone of the foot dragon, which has hyperplasia, degeneration or calcium loss, and the symptoms of osteoporosis will cause cramps.
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Hello, what I personally think is the best for you. The specific medical institution needs to be observed and considered by yourself.
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The main causes of leg and foot cramps are:
1) Poor local circulation, peripheral vascular lesions or varicose veins of the feet.
2) Sudden change in ambient temperature.
3) Emotional overtension.
4) Excessive loss of water and salt, resulting in an imbalance of electrolytes in the body.
5) Insufficient levels of minerals (such as magnesium and calcium) in the diet.
6) The incidence of cramps in certain chronic diseases and pregnant women will also increase.
7) Low thyroid, uremia or other physical diseases.
8) Motor neuron disease, spinal radiculopathy or peripheral neuropathy.
9) Certain drugs to lower blood pressure and blood lipids may also cause foot cramps.
10) Unknown reasons.
How to reduce the chances of leg and foot cramps:
1) Pay attention to calcium supplementation: In the stage of puberty, calcium will be relatively lacking, which is more likely to cause cramps.
2) If you are prone to cramps when sleeping at night, stretch on the cramp-prone area before going to bed.
3) Keep your calves warm when sleeping. You can wear more clothes to keep your hands and feet warm.
4) Excessive sagging of the foot plate (in the direction of the soles of the feet) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.
5) There have been reports in the literature that vitamin E can reduce the number of attacks, but it is not conclusive.
When the calf is cramping, you can straighten and rub the spasmodic calf muscles, and pull the foot plate that is cramping downward. And pay attention to the warmth of the calf muscles when the cramps are excessive. In folklore**, it is recommended to use your fingers to press the acupuncture points in the person, and you can also try it.
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Leg cramps, many are caused by calcium deficiency, you can make up some calcium, you can eat calcium carbonate D3 conventional calcium, make up for a period of time to see, if there is no relief, then check other problems, such as electromyography, such as kidney disease.
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Leg cramps not caused by diseases do not need to take medicine, usually one of the following points is enough: appropriate participation in physical exercise, if necessary, supplementation of some vitamin E, appropriate calcium supplementation. If severe leg cramps persist for a long time, you should consider seeking medical attention.
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The first way to relieve leg cramps is to first tighten the leg where we cramp, and the five toes on the foot should be upward, and the five toes on the foot should be pulled upwards with the hand, in this process, the leg can not be bent, so that after a while, the phenomenon of leg cramps will be relieved and disappear.
The second way to relieve leg cramps is to straighten the cramped leg when our leg cramps, and then put our feet tightly against the wall and climb the wall hard, so that after a while, the leg cramps will disappear.
The third way to relieve leg cramps is to first stand on the ground with the cramped foot, then hold on to one thing to support the body, and bend the other leg upward, so that the leg cramps will disappear after a while.
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You don't need to take medicine, it's good if it hurts, I also have frequent cramps, and there is also a possibility that you are deficient in calcium.
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Caused by tapeworms, pumpkin seeds can be treated, but not easy to master, leave a pumpkin, pick it for 45 days, crush it 15 minutes before breakfast, and study the rest yourself.
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There are many causes of cramps.
1.Calcium deficiency. 2.Overwork.
3.Chilly. 4.Heat stroke cramps - associated with dehydration and imbalance of electrolytes in the body, most often occur in athletes, especially during hot weather. Typical heat stroke cramps occur after working in a hot environment for one or two hours. It can even happen up to 18 hours after the event ends.
Ways to prevent cramps:
1.Do not do prolonged or intense exercise in poorly ventilated or confined spaces.
2.Before, during, and after long-term exercise, adequate hydration and electrolyte replenishment are required.
3.Pay attention to calcium supplementation.
4.Get enough minerals (e.g., calcium, magnesium) and electrolytes (e.g., potassium, sodium) in your daily diet.
5.Avoid wearing clothes that are too tight or too heavy for sports or work.
6.Check whether the protective taping, sheaths, shoes and socks are too tight before exercising.
7.Prepare well before exercising, exercise and stretching exercises.
8.Proper insulation should be done after exercising in cold weather, such as changing into swimsuits immediately after swimming, and wearing warm clothing.
9.Relax and engage in sports or work.
10.People who are prone to cramps during sleep need to do some stretching exercises before going to bed, especially in areas that are prone to cramps.
11.Avoid letting the foot plate hang too much (toward the soles of the feet) when sleeping.
12.Massage the cramp-prone muscles before exercising.
Team Leader of the Rehabilitation Department of Xiuchuan Memorial Hospital, Lien You-jung.
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Leg cramps are a lack of blood calcium.
Simmer a little more bone broth and drink and.
Drink more milk.
I don't think there's any need to take medicine.
A little advice, hope to help you a little.
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Watching TV and saying that eating bananas seems to be good for leg cramps.
Many people have encountered cramps in life, in fact, cramps are the body telling you that you are already deficient in calcium, and we should supplement calcium at this time!
The main causes of cramps are:
1) Poor local circulation, peripheral vascular lesions or varicose veins of the feet. >>>More
If you have a cold or sprain, or if you have a contusion that causes spasms in the muscles of the hands and feet, you should see an orthopedic surgeon, if it is caused by cramps in the hands and feet caused by calcium deficiency or low blood, you should go to the internal medicine department, and if you have some neurosis and epilepsy caused by convulsions of the ipsilateral limbs, including the upper and lower limbs.
Cramping is a sudden, involuntary tonic contraction of muscles, which causes muscle stiffness and pain. Leg cramps are the most common experience for the average person. Seven percent of adolescents have had foot cramps in the past year, with the 16 to 18 age group being the most likely to occur. >>>More
Yogurt is useless! Keeping warm is key!
If you have cramps, just massage your calves and stomach vigorously. >>>More