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Frequent leg cramps and foot numbness are mainly caused by calcium deficiency, leg muscles, fascia, ligament strain, lumbar disc herniation, lumbar spinal stenosis, lumbar spondylolisthesis, or lumbar spinal mass. Therefore, after the symptoms of frequent leg cramps and foot numbness, it is necessary to see a doctor to find out the ** and promote the recovery of symptoms. After frequent leg cramps and numbness in the feet, it is necessary to avoid standing and sitting for long periods of time, avoid bending over for long periods of time, and avoid sleeping in a bed that is too soft, so as not to aggravate the symptoms.
When symptoms are significant, nonsteroidal anti-inflammatory drugs can be used temporarily in combination with neurotrophic drugs** to relieve frequent leg cramps and numbness in the feet.
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1.Poor local circulation, peripheral vascular lesions, or varicose veins of the feet. 2.
Sudden changes in ambient temperature. 3.Emotional overtension.
4. 5.Insufficient levels of minerals (e.g., magnesium, calcium) in the diet.
6.Certain chronic diseases, pregnant women also have an increased incidence of cramps. 7.
8.Motor neuron disease, spinal radiculopathy or peripheral neuropathy. 9.
Certain drugs to lower blood pressure and blood lipids may also cause cramps in the feet. 10.Unknown reasons.
How to reduce the chances of foot cramps: 1Pay attention to calcium supplementation:
During puberty, calcium is relatively deficient and more likely to cause cramps. 2.If you are prone to cramps when you sleep at night, stretch on the cramp-prone area before going to bed.
3.Keep your calves warm when you sleep. You can wear more clothes to keep your hands and feet warm.
4.Excessive sagging of the foot plate (toward the sole of the foot) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.
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Hello! Numbness in the hands and feet is common in the following diseases: 1. Precursor of stroke; 2. Peripheral neuropathy; 3. Nerve damage of upper and lower limbs; 4. Myelopathy; 5. Cervical spondylosis; 6. Parathyroid disease, etc. It is recommended to go to the hospital for examination, early detection of disease, early **.
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Hello, your condition is medically known as hysteria, also known as hysteria. It is mainly caused by the abnormal lifting of the air machine after getting angry, and in severe cases, sudden fainting and other situations will occur. This situation mostly occurs in women, and it occurs in men, who are generally relatively introverted and prone to sulking.
Guidance: This disease is generally not harmful, but if it occurs in the wrong place or at the wrong time, it may cause conditions such as falls, or cause danger. It doesn't happen every time you get angry, but it's easy to have a similar situation after the attack.
You can communicate with others more often, improve your personality, cultivate a good attitude, and at the same time actively exercise and maintain a good physique, so that this situation will not easily occur.
It is best to take the seizure to the hospital**, where oxygen and fluids are given if necessary, which can be quickly corrected.
I wish you health and happiness.
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The numbness may be due to poor peripheral nerve circulation, and the cramp is a lack of calcium.
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It's too long.
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Numbness and cramps in the hands and feet are often seen in the following situations:
1. The rapid decline of blood calcium can lead to numbness and cramping of hands and feet, which is not only poor blood circulation, but also causes voluntary muscle contraction of the whole body, resulting in muscle spasm, and symptoms of numbness and cramps of hands and feet. Clause.
Second, it belongs to the yang qi deficiency mentioned in traditional Chinese medicine, the yang qi is weak, and the qi and blood are not running smoothly, resulting in the limbs and limbs are not nourished, and there is a condition of numbness and cramps in the hands and feet.
The main reason may be calcium deficiency, you can try calcium tablets, if not, it is recommended to go to the hospital for a check-up.
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