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Preface: Black Sesame Balls.
The production method is very simple, many people prefer to eat this snack, if you want a softer taste, in the process of making black sesame balls, you must pay attention to the recipe. Black sesame seeds are fried and ground into powder before making them, preferably with tin foil.
Wrap the black sesame balls so that they can be kept in the refrigerator for a long time. The production process is relatively simple, you can adjust the amount of ingredients according to the actual situation, be sure to prepare black beans, black rice and black sesame seeds, brown sugar and honey in advance. Black beans need to be soaked in water for about three hours in advance, so that the black beans can absorb enough water.
In the process of soaking black beans, the color will also change to a certain extent, which is a normal phenomenon, and the amount of water soaked in black beans must be more. After cleaning the black rice, put it in the wok, the woks must be free of oil and water, first fry the water in the black rice over high heat, and then turn to low heat and keep stir-frying. If you can smell the burnt aroma during the stir-frying, it means that it has been fried.
The sesame seeds used to make black sesame balls must be cooked sesame seeds, you can choose to clean the black sesame seeds and drain the water and fry them in a pan, fry them over high heat until the grains are distinct, and then continue to stir-fry over low heat, if sesame oil.
If it jumps out, the taste will be very crispy. The soaked black beans also need to be stir-fried, be sure to fry the water in the black beans, and then continue to stir-fry over low heat until the skin of the black beans is cracked, so that the bean fragrance can be exuded. After the three ingredients are stir-fried, they are polished into a fine powder in a tool.
Pour an appropriate amount of water into the pot, add brown sugar and boil the brown sugar over low heat, and put the black powder that has just been ground.
Pour it into the pot, add an appropriate amount of honey, you can knead it into the desired shape according to your preference, if you want to knead it into a ball, it must be evenly sized, which will also be more convenient to use, use plastic wrap.
Or it can be sealed and stored in tin foil.
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First of all, prepare the black sesame seeds, add water to wash them, and control the moisture. Add a layer of cage cloth to the pan. And the black sesame seeds are steamed on a cage cloth.
After steaming, put it in a pan and stir-fry until fragrant. Put these sesame seeds in a wall breaker and break them, the finer the better. When done, add some melted sugar to the sesame powder and form into a small ball.
The sesame balls made in this way are very delicious and have a soft and glutinous texture.
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First prepare black sesame seeds, glutinous rice, and the required materials, utensils, pots, etc., put the black sesame seeds prepared in advance aside, first take the glutinous rice and roll it into a dough, knead it into a cylinder, cut it into small circles, then knead it into balls, then sprinkle the black sesame seeds, and then put it in the pot to boil, and then it is done.
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When making it, first of all, we must beat the black sesame seeds into powder, then filter them, add honey milk, stir well, then add vegetable oil, dry the soup and solidify into balls, wrap it in tin foil, and you can eat it.
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The main ingredients of black sesame balls are black sesame seeds and honey, and the traditional practice of black sesame balls is nine steaming and nine drying, that is, black sesame seeds are washed, steamed, dried and harvested a total of nine times, the process is very cumbersome, time-consuming and long, but it is still very simple to make.
1.Wash the black sesame seeds and steam them in a steamer for 1 and a half hours.
2.Cool the steamed black sesame seeds and repeat 9 times.
3 When there is sun, bask in the sun, and if there is no sun, do not steam.
4 It was sunburned 9 times for 16 days.
5.After the sun is good, fry it over low heat, it's good to get fat, don't fry it for too long, it will be bitter, grind it into sauce with a stone mill, it is fluid, don't be afraid of rubbing it into a pill, just add honey.
6 Honey is heated to 136 degrees on low heat, I don't know if it is the reason why Yunnan is a plateau, and at 140 degrees, I feel that the finished product is too hard.
7 Roll into pills while hot, 10 grams each.
8.It can only be packaged when it is completely cold, otherwise it will be packed with hot air when it is hot, and there will be moisture and deterioration.
9 Store at room temperature, do not put in the refrigerator.
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<> "Black Sesame Pills. Ingredients: 500g black sesame seeds, 200g black beans, 200g black rice, 200g walnuts, 100g red wolfberry, about 600g honey
Steps: 2. Crush them in the wall breaker one by one, remember to beat the black sesame seeds and walnuts last, because these two crush will produce oil, and the others will not be easy to beat.
3. Break all the powder into a bowl and bring a glove to stir all the powder evenly.
4. Add honey, knead them into balls one by one, cut the tin foil in proportion (the ready-made tin foil squares bought directly here), and wrap the black sesame balls with tin foil.
5. Put them all in an airtight container.
6. Reserve a part and refrigerate in the refrigerator.
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Prepare ingredients: 250 grams of black sesame seeds, 125 grams of honey, appropriate amount of water 1, prepare 250 grams of black sesame seeds, wash them well, as shown in the figure below
2. Put the cleaned black sesame seeds in the pot and steam for 40 minutes, as shown in the figure below
3. This is the steamed black sesame seeds, all of which are very full, as shown in the figure below
4. Put the steamed black sesame seeds into the pot and fry them over low heat, as shown in the figure below
5. The water should be fried dry, as shown in the figure below
6. Put the fried dried black sesame seeds into the wall breaker and press the grinding function, as shown in the figure below
7. Stop, stop, repeat more than a dozen times, hit until the black sesame seeds are oily, and there are lumps, as shown in the figure below
8. Put honey in the pot and cook over low heat for 10 minutes to remove some water, as shown in the figure below
9. Put the boiled honey into the black sesame seeds and mix well, as shown in the picture below
10. Knead smooth black sesame balls by hand, as shown in the picture below
11. Divided into small balls of the same size, divided into 12 grams, a total of 18 were made, as shown in the figure below
12. The black sesame pills are ready, as shown in the figure below:
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Black Sesame Pills Simple Method, Home Simple Version Black Sesame Pills, Save Your Hairline.
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Drain the black sesame seeds, put oil paper or gauze on the steamer, spread the black sesame seeds on the oil paper, and steam in water for 45 minutes. After steaming, pour the black sesame seeds into the pot, fry over low heat to dry the water, and then pour them into the wall breaker and grind them until the black sesame seeds are oily. Bring the honey to a boil in a pot, pour it into the beaten black sesame seeds, mix well, and finally roll it into small balls.
Nutrients contained in sesame seeds:
1.Sesame seeds contain a lot of fat and protein, as well as sugars, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients; The linoleic acid in sesame seeds has the effect of regulating cholesterol;
2.Sesame seeds are rich in vitamin E, which can prevent the harm of lipid peroxide, offset or neutralize the accumulation of free radicals of harmful substances in cells, make white and moisturized, and prevent various inflammations;
3.Sesame seeds also have the effect of nourishing blood, which can be dry, rough, delicate, smooth, ruddy and shiny.
The best way to eat sesame seeds.
1. Sesame seeds are not easy to digest when eaten with the skin, and after crushing, they not only have a charming aroma, but also help the human body to absorb. Stir ground sesame powder with honey and spread it on bread or add it to salad dressing to get 100% of the benefits of sesame seeds.
2. Black sesame seeds have the effect of nourishing blood and nourishing the liver and kidneys, if you can often eat some fried black sesame seeds, you can delay and control the dizziness of the eyes. The specific way to eat is: fry the black sesame seeds and grind them into powder, and eat one tablespoon each half an hour before getting up in the morning and half an hour before going to bed at night, about 20 grams each.
3. Walnut + black sesame: improve sleep quality, so it is commonly used for neurasthenia, insomnia, forgetfulness, dreaminess and other symptoms. The specific way to eat is walnuts with black sesame seeds, pounded into a paste, and 15 grams before going to bed, the effect is very obvious.
4. **Pseudomyopia and prevention of high myopia deepening: 1 spoon of walnut kernel puree, 1 spoon of black sesame powder, 1 cup of milk or soy milk, 1 spoon of honey. Method:
1500 grams of walnuts are shelled and coated, placed in an iron pot, fried over a simmer, taken out after frying to a slight yellow, left to cool, and mashed into a puree with a pounding scoop. 500 grams of black sesame seeds, remove the sediment, put it in a rice basket, rinse it with water, take it out, put it in an iron pot, fry it over a simmer, take it out and grind it fine after frying dry. How to eat:
1 tablespoon of walnut puree kernels and black sesame powder, pour into boiled milk or soy milk, add 1 tablespoon of honey, mix well and take it, once a day, as breakfast.
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Here are some tips for making homemade black sesame balls:Raw materials Materials: black sesame hidden shirt, black fragrant rice, black beans, walnuts, jujubes, bee side honey, pot, crusher, bread machine.
1. Wash the black beans.
2. Remove the pitting of jujubes.
3. When the walnuts are cooked, the temperature of this oven should be adjusted to a lower level.
4. Stir-fry black beans, black sesame seeds and black fragrant rice.
5. Beat into powder.
6. Beat the fried walnuts into powder.
7. Put the beaten flour in the bread machine, add an appropriate amount of honey, open the dough, and stir well.
8. Roll it into a small round ball of the right size and it is ready.
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