How to treat hallux valgus, how to treat hallux valgus?

Hallux valgus needs to be considered to be related to the insuitability of wearing shoes on a regular basis, and there may be other predisposing factors, so it is necessary to decide on the plan according to ** and the severity of hallux valgus.

The relevant methods of hallux valgus include conservative and surgical, and the specific plans are as follows: 1. Take local hot compresses or physiotherapy and other methods to be conservative, and at the same time cooperate with the improvement of daily habits to help alleviate symptoms, and wear some loose shoes. 2. Soft insoles can be placed on the sole of the shoe to reduce the squeeze on the sole of the foot as much as possible, which can effectively alleviate the situation of foot deformities such as hallux valgus.

3. If conservative ** cannot relieve the symptoms well, it is necessary to consider surgery to correct hallux valgus.

If necessary, it is necessary to take appropriate protective gear to prevent the occurrence of deformities.

The method of hallux valgus is actually roughly divided into two aspects, conservative and surgical.

Conservative** is suitable for mild hallux valgus, such as advising patients not to wear shoes that are too narrow or too tight, but to wear loose shoes. A split-toe pad can be worn between the big toe and the second toe, including some hallux valgus orthopedic splints. These still have a certain effect on mild hallux valgus, if the hallux valgus is more serious, and an effective **effect cannot be achieved by conservative methods, surgery should be selected at this time**.

Of course, the severity of hallux valgus, including the degree of bony influence, is different, and the surgical method of hallux valgus is also different. For example, the excision of the adductor pollicis muscle, the reconstruction of the insertion point of the adductor pollicis muscle, the resection of the medial osteophyte of the tip of the thumb, the resection of the bladder, and the osteotomy of the first metatarsal shaft; Some particularly severe hallux valgus, including osteoarthritis in the metatarsophalangeal joints of the thumb, can sometimes be performed in younger patients with interosseous fusion; Older people sometimes have a thumb metatarsophalangeal joint replacement, so hallux valgus surgery** actually varies from person to person.

There are many cases of thumb valgus in the clinic, and there are two main reasons for this condition, the first is caused by genetic factors, and the second is acquired factors, that is, usually wearing some high heels, or shoes with narrow toes, so you should pay attention to wearing shoes.

The hallux valgus** method can determine the hallux valgus** scheme according to the degree of hallux valgus deformity, pain manifestations and pathological changes.

Methods of the disease can be divided into non-surgical (conservative) and surgical. Some patients can use non-surgery** alone to relieve hallux valgus pain and delay the progression of the deformity, while others must have surgery to correct it.

Non-surgical ** is currently the main **means**, including drugs**, orthopedic braces**, physiotherapy, and traction.

**Matters that require special attention in the process are:

Follow the doctor's advice, choose the appropriate way according to the condition**, and avoid blindness**.

Be careful to avoid excessive exercise and walking.

Wear appropriate footwear.

Choose loose-fitting footwear such as toe socks, shoes with low heels, or even open-toe shoes.

Massage and stretching.

On the basis of ensuring adequate rest, under the guidance of a doctor, you can insist on daily massage and simple corrective movements, such as pulling the thumb to the inside of the foot, walking barefoot on sandy ground, and applying hot compresses every night to alleviate and improve hallux valgus deformity.

Stretching to correct hallux valgus also has a certain effect, you can put rubber straps on the first toe on both sides to do the opposite traction action, 2 times a day, 5 to 10 minutes at a time.

Wear a suitable brace.

Patients with slightly more severe symptoms can wear hallux valgus orthosis, hallux valgus buff, toe pads, and abduction braces at night.

Orthosis for hallux valgus.

Wearing a flexible orthosis made of elastic fiber material can help to restore alignment, improve deformity and hallux force, and relieve symptoms when walking.

It is recommended that you go to the orthopedic specialist outpatient clinic of your local tertiary hospital to see if surgery is needed**.

Thumb valgus is a very common phenomenon, many middle-aged and elderly people have this condition, but now, with more and more people wearing high heels, many young people also have this situation, so the theory of traditional Chinese medicine believes that the reason for this situation is important is caused by bad living habits.

5D microporous arc removal of big foot bone and big foot bone correction have been analyzed and detected before and after the operation, the postoperative appearance is beautiful, and the first is fundamentally avoided, and the long-term effect is very good.

Hallux valgus is caused by a variety of conditions, such as genetics of often wearing high-heeled pointed-toe shoes, which causes the hallux to turn out excessively. In addition, patients with flat feet are more likely to develop hallux valgus. The hallux valgus is divided into non-surgical and surgical, which can be selected according to your specific situation.

For some deformities that are mild, the pain is mild, and do not affect life and work, non-surgical ** can be taken, with the purpose of reducing local pressure, relieving pain, and delaying the development of deformity.

Avoid wearing pointed-toe heels When walking, you can wear professional health shoes with arch support or professional hallux valgus correction pads. When sleeping, it can be used with a professional hallux valgus brace or orthosis, and the hallux extension band can also be used to relax the lateral hallux ligament. For patients with pre-existing osteoarthritis of the first metatarsophalangeal joint, younger patients are more likely to use first metatarsophalangeal arthropesis; In older patients, Keller surgery or arthroplasty may be used.

Patients should be informed that there may be limitations of movement, decreased strength, residual discomfort, or postoperative problems.

The above is a review of the question "What is the best way to do hallux valgus?" "The advice on this issue, I hope it helps you, I wish you good health!

It is generally recommended to take a conservative approach to traditional Chinese medicine**, and surgery is not recommended, as surgery is traumatic to the body.