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Chuanxiong. Angelica stewed chicken.
Nutritional value: protein, carbohydrates.
Vitamins, fats, calories, calcium, phosphorus, iron.
Suitable for people: especially suitable for weak qi and blood and dysmenorrhea.
of women. Contraindications:
Menorrhagia, bleeding disorders, yin deficiency and fire.
He who. Required Materials:
150 grams of chicken thighs, cooked ground.
25 grams, 15 grams of angelica, 5 grams of Chuanxiong, 10 grams of fried white peony, a little salt.
Method. 1. Wash the chicken thighs, chop them into large pieces, put them in boiling water and blanch them, rinse them after removing them, and set aside; Rinse the herbs quickly with water.
2. Put the chicken thighs and all the herbs into a saucepan, add 6 bowls of water to boil over high heat, turn to low heat and continue to simmer for 40 minutes.
3. Add salt to taste before cooking.
Efficacy and function.
Angelica sinensis has the effects of replenishing blood and blood, regulating menstruation and relieving pain, and moistening the dry and smooth intestines. Chuanxiong has the effect of opening qi, invigorating blood and relieving pain, improving myocardium, lowering blood pressure, and strengthening uterine smooth muscle contraction. Rehmannia has the effect of nourishing blood and nourishing yin, and can be used for blood deficiency, chlorosis, and dizziness.
Heart palpitations, insomnia, menstrual irregularities, leakage and other symptoms. Chicken has the effect of warming and invigorating qi, strengthening the spleen and stomach, invigorating blood vessels, and strengthening muscles and bones. This soup has the effects of replenishing blood and activating blood, regulating menstruation and relieving pain, opening qi and depression, warming and nourishing qi, and strengthening muscles and bones.
These Chinese herbal medicines and chicken can be paired together, which can have the effect of replenishing qi and blood, and can also regulate the stomach and intestines, and have a certain effect on improving the disharmony of the spleen and stomach, and can also strengthen the muscles and bones.
The recipe of Chuanxiong Angelica stewed chicken and the effect of health care, you know. The combination of Chinese herbal medicine and chicken can have the effect and efficacy of health care, and at the same time it can also strengthen the muscles and bones, which is good for replenishing blood and replenishing deficiency, and has a certain improvement effect on menstrual irregularities and dysmenorrhea, how can you not eat such a health recipe.
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Ingredients: 30 grams of angelica, 10 grams of ginseng, 30 grams of wolfberry, 500 grams of black-bone chicken, 10 grams of orange peel.
After the black chicken is slaughtered, the internal organs and head and feet are removed, the remaining medicine is washed and sliced, wrapped in clean gauze, and the medicine is put into the belly of the chicken, and it can be stewed for 2 3 hours.
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Siwu chicken soup.
Ingredients: 1 black-bone chicken, 3 yuan of angelica, 2 yuan of Chuanxiong, 3 yuan of white peony, 3 yuan of cooked ground, and 5 yuan of ginger.
Method 1: After slaughtering the chicken, remove the hair, feet, and meat organs. Boil in boiling water, then rinse in clean water.
2. Wash angelica, Chuanxiong, white peony, and cooked ground, cut them into thin slices respectively, and put them in a cloth bag.
3. Put the chicken and medicine into the casserole and add about 1000ccAfter boiling over high heat, remove the floating powder, then add ginger slices, turn to low heat, stew until the chicken and bones are soft and rotten, season and discard the medicine bag and ginger slices.
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There are many kinds of Chinese herbal medicines, but some Chinese herbal medicines will have a negative effect when added together, so it is not possible to blindly follow the trend of some Chinese herbal medicines together. You can't eat more things that replenish qi and blood, and you must not eat things that replenish qi and blood during the menstrual period, otherwise it will lead to too many menstrual holidays. Chuanxiong, longan meat and other Chinese medicinal materials are all very good in chicken soup, and the taste is very delicious.
Which Chinese herbal medicine stewed black chicken can replenish qi and blood?
Qi and blood can be replenished with Codonopsis or Chuanxiong, Rehman, Longan meat, etc., naturally they can also be used together, a pound of chicken breast can be used with Codonopsis 60 grams, longan meat 30 grams, Refrigerated 30 60 grams, Chuanxiong 30 grams. You can also cook Codonopsis dried longan keel soup: 30 grams of Codonopsis, 15 grams of longan meat, 250 grams of pork backbone, with a very good effect of replenishing qi and blood, in addition, you are a little yang deficiency, you can add some cordyceps, 10 grams or less, but the price of Cordyceps is more expensive.
Daily life care: Replenishing qi and blood is not an overnight thing, it is necessary to persist and continue to recuperate, in addition, you can also strengthen your workout, which can not only strengthen your resistance but also keep you warm.
You can use 30 grams of skullcap, 10 grams of Chuanxiong, and 30 grams of codonopsis to stew a chicken.
Daily health care: Do not eat raw and cold food, and try to avoid touching raw and cold food objects.
To replenish qi and blood, you can use Codonopsis or Chuanxiong, in addition, you must persist in continuous conditioning, strengthen exercise, enhance resistance and keep warm. , raw and cold food should not be eaten as much as possible.
According to traditional Chinese medicine, yang deficiency is cold and cold, and you are very cold, which is a typical symptom of yang deficiency. Qi is yang, blood is yin, so for your illness, the key should be put on replenishing qi and blood, guarding qi is also the top priority, I don't know if you are usual, whether you are prone to colds, and your resistance is weaker than others? This is the main manifestation of Weiyang's exhaustion.
The following Chinese herbs can be used to boil the soup:
Skullcap 10, Atractylodes macrocephalus cocos 10, parsnip 6, Huai Yam 10, ginger slices 10, cinnamon branches 6, enterprises are all g
Daily life medical care: avoid cold syndrome, adjust diet and matching, and relax emotions.
Raw rehmannia black chicken soup, angelica astragalus can replenish qi and blood jujube. Mountain ginseng. Goji berries and coconut chicken soup:
Materials: 1 chicken, 1 coconut shoe, 1 quarter of the exocarp, appropriate amount of salt. Method:
1...Characteristics: Chicken breast melts in the mouth, the old hen soup is sweet, awakens and replenishes qi and blood, and Panax notoginseng is a very good Chinese herbal medicine.
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The first dish is chicken soup with yam and shiitake mushrooms.
Ingredients for yam and shiitake mushroom chicken soup] 600 grams of chicken, 50 grams of dried shiitake mushrooms, 50 grams of cordyceps flowers, 1 yam, 6 red dates, 2 slices of ginger, 3 grams of salt, 1 tablespoon of light soy sauce, 2 grams of white pepper, 8 grams of corn starch.
Preparation of chicken soup with yam and shiitake mushrooms].
1 The ingredients used to make the soup are 1 yam, 6 dried shiitake mushrooms, cordyceps flowers, red dates, etc.
2 handfuls of shiitake mushrooms and cordyceps flowers soaked for 30 minutes.
3 Cut the chicken into small pieces and marinate them with salt, light soy sauce, white pepper and cornstarch.
4 Put the ingredients of yam, shiitake mushroom and cordyceps flowers into the soup pot and add them for half an hour.
5 Pour in the marinated chicken pieces, bring to a boil and simmer for 30 minutes.
6. After the pot is cooked, you can add salt to taste and taste, and boil this pot of soup with both vegetables and soup to drink.
The second course is cordyceps mushroom chicken soup.
Ingredients for Cordyceps mushroom chicken soup] half a chicken, 30 grams of cordyceps flowers, 20 grams of bamboo sunflower, matsutake mushroom, shiitake mushroom, porcini mushroom, chanterelle mushroom and other mushrooms Appropriate amount.
2 slices of ginger, 3 grams of salt.
Preparation of cordyceps mushroom soup].
1 I weighed the ingredients used to make the soup, cordyceps flowers and bamboo sunflowers, and I took some of the other mushrooms more casually, if you want the soup to be not greasy, you can cut off the skin of the chicken.
2Soak the ingredients for making the soup such as cordyceps flowers, bamboo sunflowers, and matsutake mushrooms in water.
3 Cut off the skin of the chicken and cut it into small pieces.
4 Put the chicken nuggets, cordyceps flowers, bamboo sunflower, matsutake mushroom and other ingredients into the soup pot, add 6 bowls of water, and put 2 slices of ginger, ginger slices can make the chicken soup more delicious.
5. Bring the soup to a boil and simmer over low heat for 1 hour.
6Boil the soup to taste, add salt to taste, and then turn off the heat.
The third dish is Ejiao red date chicken soup.
Ingredients for Ejiao Red Date Chicken Soup] Half a chicken, appropriate amount of red dates, longan, ejiao, 2 slices of ginger, appropriate amount of salt.
The practice of Ejiao red date chicken soup].
1 The ingredients used to make soup, ejiao and red dates can nourish the blood, red dates can be put less, longan can calm the nerves, this soup is very suitable for female friends, this soup can be stewed or boiled, and the taste is very good.
2Cut off the fat part of the chicken and cut it into small pieces.
3Put the chicken pieces, ejiao, red dates and longan into the soup pot and add 6 bowls of water.
4 After the soup is boiling, turn to low heat and simmer for 1 hour, add salt to taste before turning off the heat.
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Qingbuliang old hen soup ingredients: half an old hen, Qingbuliang (Huaishan, wolfberry, lotus seeds, lily, jade bamboo, barley, red dates), ginger 2 slices to taste.
Seasoning: Salt. Method: 1: Clean the old hen and chop the large pieces;
2) Wash Huaishan, wolfberry, lotus seeds, lily, jade bamboo, barley and red dates;
3) Put water in the pot, put in the Huaishan, wolfberry, lotus seeds, lily, jade bamboo, red dates, barley, ginger, and put in the water after boiling.
After the chicken pieces are boiled over high heat, remove the foam and turn to low heat and cook for 2 hours;
4. Just add salt to taste.
Efficacy: tonic but not dry:
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1.Chickens are slaughtered and bled out, scalded with hot water to remove hair, and claws are cut off;
2.Disembowel, remove the internal organs, soak them in boiling water, and then wash them in clean water;
3.Wash the ginger and green onion;
4.Angelica, Chuanxiong, white peony, and cooked ground are washed and cut into thin slices;
5.After processing, the ash is removed and put into a white double-layer gauze bag;
6.Put the casserole on a high heat, add fresh soup (1100 grams), put in the chicken and medicine bag and boil, skim off the foam;
7.Add ginger, green onion and cooking wine, transfer to low heat and simmer until the chicken and skeleton are soft;
8.Add refined salt, pepper and monosodium glutamate to adjust the taste;
9.Pick out the medicine bag, ginger, and green onion, and serve it with the soup and chicken.
Siwu stewed chicken soup is a health soup with the effect of blood tonic and regulating blood by rationally cooking with black-bone chicken as the main ingredient, and with the representative formula of blood tonic - Siwu soup contained in the "Taiping Huimin and Pharmacy Bureau".
2.Siwu soup recipe is sweet and warm to nourish yin and nourish blood, and fill essence as the main medicine;
3.Supplemented with angelica, nourishing blood and liver, and regulating menstruation;
4.accompanied by white peony and nourishing liver;
5.Accompanied by Chuanxiong to invigorate blood and stagnation;
4.If the four medicines are combined, the supplement will be passed, and the supplement will not be sluggish, so that the blood will be restored, and the circulation will be unimpeded;
5.It is suitable for menstrual irregularities, umbilical abdominal pain and collapse and leakage caused by blood deficiency;
6.Patients with colds and real fever should not eat.
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The main ingredient is 410 grams of local chicken.
5 grams of Chuanxiong. 10 grams of white peony.
Angelica 15 grams.
15 g of salt for the trimmings.
Appropriate amount of goji berries. 3 grams of ginger.
1 macaroni dermabrasion lotus.
10 g cooking wine.
Preparation of 1 tablespoon of Siwu chicken broth.
1.Clean the chicken: remove the tip of the chicken buttocks, remove the chicken lungs in the inner abdomen, etc., clean and place the cutting board.
2.Disassemble the chicken thighs and wings and chop them into pieces, and cut the chicken body into pieces for later use.
3.Sit in a large pot with water, pat the ginger slices loose into the pot and boil, pour in cooking wine, and blanch the chicken pieces until the bloody foam overflows.
4.Remove the chicken pieces, rinse off the adhered foam with warm running water, control the water and pour it into the pressure cooker.
5.The macaroni dermabrasion lotus is rubbed repeatedly until the water is clear, and also placed in the pressure cooker.
6.The herbs (four things) are quickly rinsed with water and then added to the pressure cooker.
7.Pour 6 cups of water into the pressure cooker and mix the ingredients in the pot.
8.Buckle the lid of the pot, pull the upper handle of the pressure cooker clockwise, and when the "click" locks the prompt, **cook.
9.After the pressure limiting valve of the pressure cooker stabilizes the exhaust steam, turn the low heat, continue to cook for 13 minutes, turn off the heat, and open the lid when the pressure display valve of the pressure cooker drops to its original position, 10While the soup is boiling hot, sprinkle with soaked goji berries and add salt as appropriate.
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Rice cooker auspicious dregs vitality black chicken soup! What saved your "qi and blood" this time was not the traditional Chinese medicine that you couldn't drink quietly by pinching your nose, but an electric chizai rice cooker.
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Chicken soup with shiitake mushrooms is a nourishing soup with a simple recipe and delicious taste. There are dozens of ways to make chicken soup with shiitake mushrooms, and here are a few that are relatively simple, but the taste is very delicious. I hope that everyone can easily make a chicken soup with shiitake mushrooms that suits their taste.
Chicken soup with mushrooms 1: Cut the whole chicken into pieces, clean and set aside; Wash the mushrooms and soak them softly, wash the wolfberries, and peel the longan for later use; Slice the green onion and ginger for later use; Bring the chicken pieces to a boil in cold water and skim off the foam; Put the green onion, ginger, mushroom, wolfberry and longan into the pot, boil the greenhouse and simmer for an hour; Wash the rape and put it in a pot, bring it to a boil, add an appropriate amount of salt, and sprinkle the chopped coriander before leaving the pot. Chicken soup with shiitake mushrooms 2:
Wash the chicken and cut it into even small pieces. Soak the shiitake mushrooms in boiling water for half an hour and drain the water. Heat the pot on the fire, pour in the chicken pieces, add salt and stir-fry until fragrant, remove and remove.
Add water to the sand pot, add the fried chicken pieces, add ginger and salt. Bring to a boil and simmer for 1 hour. Pour in the shiitake mushrooms and simmer for another 1 hour.
Sprinkle with chopped green onions and finish. Stewed chicken soup with shiitake mushrooms: 15 dried shiitake mushrooms, 2 black fungus soaked in cold water until swelling and soft, set aside; one hen, washed and gutted; 1 piece of ginger, sliced; 2 shallots, cut into sections; Put the hen into the soup pot, add ginger, shiitake mushrooms, fungus, add a tablespoon of cooking wine, add water to the soup pot until it is submerged.
Boil the soup over a fire, then simmer until the chicken is soft and salted, and the amount of salt is determined according to personal preference. Add the green onion and cook for another 3-5 minutes. Chain dust Chicken soup stewed with mushrooms four:
2 chicken thighs, 6 dried shiitake mushrooms, 12 red dates, 2 slices of ginger, 1 tablespoon of wine, 1 teaspoon of salt. Chop the chicken thighs into small pieces, blanch them to remove the blood, and rinse them off. Soak the mushrooms until soft, remove the stems, and soak the red dates until soft.
Put all the ingredients into a stew pot, pour 1 tablespoon of wine, add 6 cups of boiling water, add 2 and a half cups of water to the outer pot, and steam in an electric pot for 40 minutes. Add salt to taste before cooking, mix well and serve. Production Essentials:
Any meat stew should be boiled in boiling water, which is flying water. This can not only remove the fishy smell, but also a thorough cleaning process, but also make the soup clear and not turbid, fresh and fragrant without peculiar smell. Of course, Feishui is also learned.
If the meat is put in cold water, the meat will go through a cooking process from cold to boiling, and the nutrient loss will be serious. It is best to cook in a pot under warm water for about 7 to 8 minutes, uncovered and turned at the right time. Boil a pot under water and cook for about 3 to 5 minutes.
Chicken soup with shiitake mushrooms can also be boiled directly on the stove over low heat, but the ingredients should still be added after the water is boiled, and the heat should be low so that the soup will not be cloudy. Do not add salt until the chicken broth is cooked, so that the chicken will be tender and the soup will be fresher.
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Materials. Ingredients.
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