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The mother's physical weakness can be effectively alleviated by dietary supplements, but the family must make the right diet. Astragalus stewed chicken is relatively high in nutrients, and many people will eat it at home.
1.Eating astragalus stewed chicken for pregnant women is of great help to the body. When the mother eats it, it is consumed within five to seven days after giving birth.
Astragalus can replenish qi and also benefit the lungs and stop sweating, but the common people use it ** postpartum milk is lacking, insist on taking it, the effect will be very good. Hens also have their own effects, sweet and warm taste, nourishing qi and blood, and making soup with astragalus, which has great benefits to the mother's body.
2.In addition to stewed chicken with astragalus, black chicken can also be used to stew chicken soup. It is a food that many people can eat in their daily lives, and it is easy to make, follow the steps to make it, and you can taste it after a few hours.
Its effect is powerful, relieving menopausal symptoms and maintaining femininity; There are great benefits to eating some for young people, especially those who are prone to sweating or mouth ulcers.
3.Whether you can eat astragalus depends on whether there is a sign of qi deficiency. Women with qi and blood deficiency will have a very poor physique, so of course they can eat some nutritious foods.
It is very good for mothers to eat astragalus stewed chicken, and they will recover in a short time, and the confinement period is an important stage for girls to recover, so they must pay attention to their diet.
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Maternal constitution is weak after childbirth, and diet can help the body recover as soon as possible. To that end, I would like to introduce you to a postpartum recipe – stewed chicken soup with astragalus. This soup is suitable for postpartum weakness, yellowish complexion, too little milk, and easy sweating.
It should be noted that chicken soup with astragalus should be consumed after 5 to 7 days after giving birth. Here's what I've put together for you, and I hope it can help you.
You can eat astragalus stewed chicken during breastfeeding
Ingredients: 50 grams of astragalus, 15 grams of wolfberry, 10 red dates, 1 hen ***1000 grams or so*** 2 slices of ginger, salt and rice wine.
Method: Astragalus, wolfberry, ginger slices in the filter bag, the hen is washed, blanched, showered, cut into pieces, and put in the pot with red dates. Add water, simmer for 1 hour, add salt and rice wine and serve.
Evaluation: Astragalus can replenish qi and strengthen the spleen, benefit the lungs and stop sweating, and is often used in **postpartum milk deficiency, and can also make up for deficiency and solid surface, **postpartum hypohidrosis. The hen has a sweet and warm taste, which can warm the spleen and nourish qi and blood.
This soup is suitable for postpartum weakness, yellowish complexion, too little milk, and easy sweating. It should be noted that chicken soup with astragalus should be consumed after 5 to 7 days after giving birth.
When breastfeeding, stewed hens with astragalus can play a role in promoting lactation. Because it is not suitable to bend chicken soup immediately after giving birth, the ovaries of hens secrete more estrogen, and drinking chicken soup too early will lead to an increase in estrogen levels in the maternal body, inhibit the role of prolactin, and cause insufficient milk for slag. However, astragalus is warm and can replenish qi and blood and generate milk, so if you add a certain amount of astragalus when stewing chicken soup, it can replenish the deficiency and solidify the surface, which will help ** postpartum milk deficiency.
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Huang Tan Yunqi is a very famous medicinal material in Chinese herbal medicine, because of its qi tonic effect is very significant, it is favored by women. There are many women with qi deficiency who usually use astragalus to soak in water and drink. However, women in confinement are different from ordinary women, and they should be cautious about eating medicinal materials, so can they eat astragalus during confinement?
Whether you can eat astragalus during confinement depends on the physical state of the mother. If the mother's physical condition is not very good, the symptoms of qi deficiency are serious, and the lochia does not stop, then the mother can eat some astragalus in moderation. However, before eating astragalus, it is recommended to ask a Chinese medicine practitioner to help you check your pulse and confirm that you are qi deficiency, so that you can rest assured that you can eat astragalus.
Moreover, it should be consumed on the basis of the dosage guided by traditional Chinese medicine, and the dosage should not be increased without authorization.
But if the mother's physical condition is very good and the body recovers very quickly, then there is no need to eat astragalus. Although astragalus has many benefits for women's bodies, after all, mothers have to breastfeed their babies, and rashly eating some Chinese herbal medicines may have a negative impact on the baby. In the case of their own health, pregnant women should try to avoid eating Chinese herbal medicines without authorization.
In fact, not only astragalus, but also many Chinese medicinal materials with health care effects, pregnant women should be cautious about eating. The more common ones are wolfberry, angelica, etc., and mothers must consume these Chinese medicinal materials under the supervision of a doctor. If you want to take care of your body, you can eat some red dates, red bush scattered sugar, etc., which can also play a role in replenishing qi and blood.
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During confinement, whether the mother can take astragalus needs to be decided according to her own physique. If the pregnant woman is weak and has obvious symptoms of qi and blood deficiency, she can take astragalus in moderation under the guidance of a doctor; If the mother has internal heat, it is not recommended to use it to prevent discomfort such as fire and abnormal bleeding.
Astragalus is sweet in taste and slightly warm in nature. It has the effect of strengthening the spleen and tonifying the body, lifting the yang qi of the body to lift the sunken organs, benefiting the body, diuretic, and supporting the toxin and muscle (expelling the poisonous evil, promoting muscle growth and wound healing).
Astragalus membranaceus is mainly used for the treatment of spleen and stomach deficiency, weak age, lack of food and fatigue, qi deficiency and blood loss, collapse and leakage (excessive menstrual flow or dripping), belt down, prolonged diarrhea, prolapse of the anus, uterine prolapse, gastric prolapse, kidney prolapse; Superficial deficiency and self-sweating (frequent and natural sweating due to weakness of the muscle surface), night sweats (abnormal sweating after falling asleep, sweating stops when waking up); Qi deficiency and edema, chronic nephritis, etc.
Astragalus should not be used for those who are really evil, sores and sores are still rising, or those who are still hot and poisonous after ulceration. Astragalus should not be used with tortoise shell and white fresh skin.
If you feel unwell, it is recommended to seek medical attention promptly. If medication is required, it should be differentiated by a doctor and follow the doctor's instructions**.
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1. Astragalus membranaceus is a warm and tonic Chinese herbal medicine, which can replenish qi and lungs and stop sweating, and is suitable for pregnant women with physical weakness, especially those with severe uterine cold.
2. Angelica sinensis has the effect of replenishing blood, and mothers will be deficient in qi and blood after giving birth, so they can eat angelica to replenish blood qi.
3. Red dates and wolfberries are all for nourishing the spleen and stomach, and they can be eaten during confinement.
Astragalus, angelica, red dates, and wolfberries are all suitable for mothers to eat after childbirth, which can replenish the body, but can not be greatly supplemented during confinement, even if the best things cannot be eaten.
How to stew chicken in confinement is delicious.
During childbirth, the physical strength consumed by the mother is very huge, and the body is also in an extremely weak state, so it is necessary to supplement nutrition in time to better recover the body. However, it should not be too much tonic, it needs to be nutritionally balanced, and the combination of meat and vegetables is reasonable. During the confinement period, the mother will drink soup, so how to stew chicken during confinement to be delicious?
Prepare a chicken, a section of yam, a number of red dates, ginger, cooking wine, green onions, salt, etc.; Boil the blood foam in a pot under cold water, remove it and put it in a saucepan, put in the rest of the seasonings, pour in an appropriate amount of water, stew, put in the yam section after a short hour, and then continue to simmer for about 30-50 minutes, put in salt 10 minutes before turning off the heat, and it can be eaten. When the mother eats it, skim out the slick oil and drink the clear soup, otherwise the baby may have indigestion if the fat is too large.
Chicken soup is a good nourishing product for replenishing qi and blood, and it is easy to be absorbed by the human body. You can also make some crucian carp soup, soybean pig's trotter soup, pork ribs and winter melon soup, etc., and add some longan, wolfberry, and red dates when making soup. It is recommended that mothers try to drink light vegetable soup and mushroom soup in the first week after giving birth, and then eat chicken soup after two weeks.
You can also consult a doctor and put in some Chinese medicine such as astragalus, and the body will recover faster.
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Confinement can eat angelica astragalus stewed chicken soup. In confinement, it is necessary to increase the nutritional balance, especially if the qi and blood are insufficient, it is necessary to eat foods such as nourishing qi and nourishing blood. Angelica astragalus stewed chicken has the effect of supplementing qi and blood, and it can be eaten.
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Confinement is to be able to eat chicken soup stewed with angelica and astragalus, but you can't drink more every day, drinking a bowl every day can supplement nutrition and replenish the body, and drinking too much is not beneficial.
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Eating suggestion: Astragalus should be eaten.
Reasons for eating well. Confinement can eat astragalus in moderation. Many women will choose to eat nourishing medicinal diets, and use astragalus and daily ingredients to boil confinement soup to regulate the body, which is conducive to the recovery of qi and blood after childbirth.
However, the early postpartum period is the time for lochia, and eating too many warm ingredients at this time will increase the burden on the body and make up for it, so it should be eaten after a week after giving birth. The benefits of eating astragalus in moderation during confinement are as follows:
Promotes postpartum recovery.
During the confinement period, because of the weakness of the postpartum body and taking care of the baby to drink night milk, the physical strength is very poor at this time, the edema of the whole body has not disappeared, and the digestion and absorption function of the stomach and intestines has not been fully recovered.
Strengthens the kidneys. In addition to containing a large number of trace elements, astragalus is also rich in protein and vitamin substances, pregnant women with astragalus soaked in water can not only supplement the nutrients needed by the body, but also has the effect of inhibiting sweat, which contains a large number of trace elements can help strengthen the kidneys.
Precautions. Don't eat too much.
If you consume too much astragalus every day, you will have uncomfortable symptoms such as throat irritation, dry mouth, etc.
Picking skills. When selecting astragalus, the body is dry, stout, less wrinkles, powdery feet, solid and cottony, not easy to break, sweet taste, no black heart and hollow quality is good, and it is better to have beany smell when chewing.
Nutritive value. Astragalus contains astragalus saponins, astragalus polysaccharides, a variety of amino acids, choline, bitters, betaine, potassium, calcium, sodium, selenium and other trace elements, which have the effects of diluting water and reducing swelling, nourishing blood and invigorating qi.
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