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Introduction: As we all know, eggs are particularly nutritious and can be eaten in a variety of ways. It can make omelettes, boiled eggs, hot spring eggs, tea eggs, etc.
For office workers, the schedule is relatively tight, and there is no loose time to make breakfast, so they will choose to eat boiled eggs to replenish energy. Today's topic I would like to share is how to make a perfect hard-boiled egg. <>
1. How to make a perfect hard-boiled egg?
First, wash the eggs with water, then put an appropriate amount of water in the pot, boil the water over high heat, and wait for the water to boil, then put in the eggs. After about 30 seconds of putting the eggs in, the egg whites will basically set. At this time, turn to medium-low heat and boil, and cook the eggs in this way, the eggs will not crack, and the color of the boiled eggs will be better.
If the eggs are relatively large, they can be heated for about 10 minutes. If the eggs are small, then heating for 7 minutes is sufficient. At this time, according to personal preference, if you like to eat sugar eggs, then the heating time can be appropriately shortened.
If you like to eat hard-boiled eggs, then the heating time is relatively longer. When boiling eggs, the water in the pot must be added enough, and the water content must not exceed the eggs, otherwise the eggs are not easy to cook. When boiling eggs, be sure to watch the time and don't let the eggs boil for too long, otherwise the boiled eggs will be older and affect the taste.
2. What are the benefits of eating boiled eggs?
Eating boiled eggs can enhance the elasticity of the skin, promote blood circulation, improve the skin texture, and make the skin look better. <>
And for people with enlarged pores, **not very good or oily**, eating some boiled eggs can effectively shrink pores. Moreover, boiled eggs do not contain any additives, which can retain the nutrients in the eggs to the greatest extent. Therefore, eating boiled eggs for breakfast is also very good for human health, and the protein content in eggs is particularly rich, which can supplement the protein needed by the body, enhance physical fitness, and improve resistance and immunity.
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The eggs can be cleaned and then properly crushed with one end of the shell. Bring water to a boil, pour the eggs into the pot, and let it sit for a while so that it can be cooked into a whole boiled egg.
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This can be done using an egg steamer, boiling a pot of boiling water and then placing the eggs in the water. Turn off the heat after the water boils. After letting it sit for a while, use a spatula to separate the eggs from the bottom of the pan. Build it out, and you're done.
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Cook the eggs in an egg cooker. There are grooves inside the egg cooker that allow the eggs to get stuck in the grooves, and turn on the machine after filling the water. The boiled eggs are perfectly shaped and have a good taste.
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Probably you can put the eggs directly into the hot water and boil them for 10 minutes and then take them out, which is a particularly perfect boiled egg, and you must remember not to cook it for too long.
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Wash the eggs, put them in the egg cooker, pour in the water, put them in the microwave for 10 minutes, soak them in cold water for a while, and take them out
Ingredients: 2 eggs, 1 glass of water.
1. Wash the prepared eggs.
2. Put cold water and eggs in the egg cooker.
3. Put it in the microwave.
4. Microwave for 10 minutes.
5. Soak the eggs in cold water for 2 minutes.
6. Take it out and peel it off, and it is ready to eat.
Precautions: Boil the eggs in cold water, so that the boiled eggs are very tender and easy to peel.
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Many friends don't know how to cook boiled eggs, so the taste is not delicious, teach you to cook boiled eggs nutritious and delicious.
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