How do you boil eggs without breaking? Always have a bad grasp of it?

How do you boil eggs without breaking? Boiled eggs Some people always boil the eggs, and boil the eggs to the outside of the shell, if you want not to boil the eggs, first of all, the eggs can not be broken, if the eggs have been broken, the boiled eggs are easy to break, and run to the outside of the shell. The second is to use cold water in the pot, boiled eggs can not be boiled in hot water, the shell of the egg boiled in hot water is heated and expands sharply, and it is easy to burst, causing the egg to be damaged before it is cooked.

Boiled eggs are the most nutritious way to eat all eggs, the nutrients in eggs are easily absorbed by the human body, there is cholesterol in the egg yolk, many people do not eat egg yolk, in fact, the cholesterol in the egg yolk is absorbed by the human body very little, if the doctor says that you can't eat egg yolk, you still have to follow the doctor's advice, if you don't specifically remind the egg yolk or you can eat some properly.

When boiling eggs, the eggs must be cleaned, the boiled eggs do not have a strange smell, especially the fresh eggs have a smooth film on the outside, a secretion of chickens when laying eggs, in order to make the eggs come out faster, sometimes the boiled eggs, there is a layer of gray film in the water is not cleaned, and the free-range eggs should be cleaned, and the mud and chicken manure are sticky on the top.

Let's share with you some tips for boiling eggs. Clean the eggs, add tap water to the pot, put in the washed eggs, if you cook the eggs on a gas stove, boil them on low heat, you can't use high heat, the shell of the egg is easy to break with high fire. After boiling, cook for about a few minutes.

If you are using an induction cooker, you can use 1000 watts of power and time it will take about ten minutes.

Two different ways to boil eggs are introduced, and many people have an egg cooker at home, and they can cook it according to the instructions. Don't take out the boiled eggs right away, it's best to break the skin and soak it in hot water for two or three minutes, or soak it in cold water for a while, so that the eggs will peel well, especially fresh eggs, the fresher the eggs, the less hollow the part, and the more difficult it is to peel off the egg skin.

Summary]: How to boil eggs so as not to break the skin, try to make it at home according to the method I shared, if the egg skin has been damaged, you can take the steaming method, and you can't boil the water when steaming, so it is not easy to break. Whether it is boiled eggs or steamed eggs, if you want not to break the skin, you need to heat it slowly over low heat, and you can't heat it quickly, because it is easy to break the skin when the egg is heated and expanded.

Boiled eggs must be boiled in cold water first, not directly in hot water, if they are placed directly in hot water, they will explode directly due to uneven heating. So generally boiling eggs in cold water will not break.

When boiling eggs, add a small amount of salt or vinegar in cold water, soak for a while, this way can soften the eggshell, when boiling eggs is not easy to break the shell, it is easy to peel off the shell after cooking, boil over medium heat, generally ten minutes.

When boiling eggs, be sure to cool the pot under water, sprinkle some salt in it, turn off the heat after boiling for ten minutes, take out the eggs after simmering for a few minutes, and pull them out with cold water, so that the boiled eggs are not broken and taste good.

How to boil eggs without breaking:

1. Soak the eggs in cold water for a while before boiling them to reduce the air pressure in the eggs, prevent the eggshell from bursting, and avoid the loss of nutrients.

2. Do not boil eggs in boiling water. The boiling water will cause the eggs to tumble around in the pan, and it is easy to crush the eggshells and even expose the egg whites. Secondly, the protein in eggs is coagulated and denatured, and it does not require a very high temperature, usually 60-87, while the temperature of boiling water can reach 100.

Cook for a short time and cool after cooking. Eggs with fully cooked egg whites and fully set yolks need to be boiled for 10 minutes, or about 6 minutes if you want a softly boiled egg with a tender yolk.

If the eggs are boiled for too long, they will have an unpleasant smell of sulfur. It is also important to note that the eggs should be cooled with cold water immediately after they are taken out of the pot, otherwise the residual temperature will allow the eggs to continue to heat and become old.

1. Boiled eggs often have the phenomenon of eggshell rupture and egg white overflow, which is caused by sudden heating, and the expanded air in the eggshell cannot quickly penetrate the pores at the large end of the eggshell. If a needle is used to prick a small hole in the large end, the number of pinholes in the air when the egg is heated can be sold, and the eggshell can be prevented from cracking.

2. Eggs should be heated and cooked in cold water.

3. Adding some salt to the water can also prevent the egg white from overflowing. This is because the melted salt can accelerate the coagulation of the cracks and seal the cracks.

Some people don't understand the scientific method of boiling eggs, so that the boiled eggs have cracks, and even the egg whites overflow out of the shell, and lose part of the nutrients, and there is a fishy smell: it affects people's appetite. If eggs are cooked properly, they will not only keep them intact and preserve all their nutrients, but they will also taste better.

Here's how:

Room temperature eggs: People are generally used to reheating them immediately after taking them out of the refrigerator, or boiling eggs immediately after being exposed to the sun, which are easy to break. Before cooking, you should leave it indoors for a while, and wait until the temperature is the same as the room temperature before putting it in the pot, so that the eggs can be kept intact after cooking.

Pot under cold water: Do not boil eggs until the water is boiled like boiling noodles, or inadvertently put the water down when it is already hot, which can easily break the eggs. In a pot under cold water, the eggs and water gradually heat up at the same time, so that the shell will not be broken due to uneven heating.

Pin pricking: All eggs have a small air bag inside, the air expands suddenly when heated, which is easy to make the eggshell crack and crack, and the air can escape by pricking a small air hole with a needle at the end of the egg head.

Add a little salt: the protein will coagulate immediately when it encounters salt, such as adding a little salt to the water in which the egg is boiled, it can make the egg white coagulate faster, prevent the protein from overflowing, and all the nutrients can be preserved. This is especially true when boiling eggs that are not too fresh.

Slow cooking: If the egg is boiled quickly, a first-cooked layer will be formed near the eggshell: the "egg white pocket", the egg white and yolk inside are not easy to cook through, and the air bubbles that have not escaped will remain in the egg white, becoming a pora, affecting the appearance of the peeled egg.

Cold water flushing: It is to rinse the boiled eggs with cold water while they are hot. It is often the case that the oil surface of the egg yolk has a green color and the taste is not good.

This is due to the fact that certain amino groups in the egg whites begin to decompose, forming hydrogen sulfide with a rotten egg flavor. This gas likes to concentrate in the coolest part, that is, in the middle of the yolk. The egg yolk contains iron and reacts with hydrogen sulfide to turn black iron sulfide, which is dark green.

If the eggs are washed with cold water immediately after cooking, hydrogen sulfide can be directed to accumulate in the direction of the cold egg skin, which not only makes it easier to separate when peeling the eggshell, but also makes the egg taste more delicious. Because salt is added to the water, the outer layer of the protein is protected by salt, and bacteria will not invade the protein when washed with cold water.

How to boil eggs without breaking:

1: Use a needle to prick a small hole at the big end of the egg, and the air will leak out from the pinhole when the egg is heated, which can prevent the eggshell from breaking;

2) Cook eggs in cold water.

3. Adding some salt to the water can also prevent the egg white from overflowing. Because the melted table salt can accelerate the condensation of the crack and can seal the crack.

Reason: When boiling eggs, the eggshell often cracks and the egg white overflows, which is caused by the sudden lack of heating, and the expanded air in the eggshell cannot quickly penetrate the pores at the large end of the eggshell.

How to boil eggs easy to peel:

It is not advisable to throw hard-boiled eggs into cold water to cool. Because there is an air chamber with a diameter of 4 11 mm in the egg, when the egg is boiled, the air pressure in the air chamber will also increase due to the increase in temperature, and the gas in the air chamber will be squeezed out of the egg. When the hard-boiled eggs are thrown into cold water, the dispersion of Wen Kai decreases sharply, and the pressure in the air chamber decreases, which will cause the cold water and microorganisms outside the eggshell to enter the human egg through the pores, and the boiled eggs will be contaminated.

After taking out the hard-boiled eggs, you should use a clean cloth to wipe the water on the surface of the eggshell and let it cool naturally, which is easy to peel and hygienic.

If the boiled egg is not cooked well, it will burst, and the boiled egg wheel will not break.

1. Put the eggs in a pot and add cold water. If the egg has just been taken out of the refrigerator, soak it in water a little to keep the egg at the same temperature as the water, so that the egg will not crack because the temperature difference is too large during the cooking process.

2. Add a pinch of salt to the water. In the unlikely event that the eggshell is accidentally broken, the liquid that flows out of the egg will instantly condense due to the salt water, and it will not flow out completely.

3. Boil the eggs over medium-low heat until they boil, then turn off the heat. The cooking time can be adjusted according to your preference, and the doneness of the eggs can be adjusted.

4. Immediately after the egg is boiled, remove the soaking cold water. Soak the boiled eggs in cold water immediately to cool down.