What should I do if my legs and feet are still very inflexible after 3 years of stroke?

I know a folk master who specializes in this.

Stroke itself is irreversible, it is a good thing that you insist on exercising for three years, and you must not stop halfway, exercise is good for stroke patients, but it is impossible to completely **. Neither can you lose faith.

For weakness of the hands and feet after a stroke, it is considered that the stroke has caused necrosis of brain cells, and then there are symptoms of neurological deficit. For the acute phase of stroke, the corresponding ** should be given according to the patient's bleeding disorder or ischemic disease. If it is ischemic cerebrovascular disease and the onset is within hours, the patient can be considered for intravenous thrombolysis, and the commonly used intravenous drug is alteplase.

If the patient is more than an hour, urokinase thrombolysis can be given, but only within six hours of onset. If the patient has passed the time window for thrombolysis, antiplatelet aggregation, anticoagulation, lipid lowering, etc. can also be given according to the patient's underlying diseases and blood tests**. About 10 days after the acute phase, if the patient still has symptoms of weakness in the hands and feet, systematic **** can be performed.

For hemorrhagic stroke, according to the amount of bleeding of the patient, conservative or surgical ** can be given in the acute stage, and after the condition is stabilized, the patient can also be given to cooperate with ****. For half a year after the onset of stroke, it is the first period, if the patient still has weakness in the hands and feet, it is recommended to carry out systematic ****.

After a stroke, many people will have limb inflexibility.

As long as you step up your workouts.

If possible, it can be done**.

It's not realistic to think completely.

But it will always get better.

According to your description, I think this should be the sequelae of the disease caused by the damage to the nerves in the brain after a stroke, and it will take a long time of **** and training to improve. Thank you for your understanding and support!

That's for sure, because it's related to nerve tissue and so on, and you have to recover slowly, and you can't go back to the past all at once, so you need to strengthen the recovery training of your legs, and you will get better slowly.

Stroke is a long recovery process, which requires constant ** and exercise, and have the perseverance to keep exercising, so that the recovery will be faster, don't be discouraged.

I can only slowly recuperate and recuperate, and it won't be easy to be neat, and it's already very good to take care of it anymore.

You can only keep exercising and strengthening your muscles, and it may be slightly better.

I heard that drinking pine needle juice can ** all kinds of cardiovascular and cerebrovascular diseases! Give it a try!

Use the right method to strengthen your workout

**Doctors at specialist hospitals are satisfied with your questions.

Actively cooperate with the most important method of exercising, in addition to controlling high blood pressure and strengthening the functional exercise of the affected limb. In terms of diet, we should also pay more attention to eating light, eat less greasy food, and pay more attention to nutritional supplements.

If the legs and feet are not flexible, you should take some Chinese medicine to recuperate, and secondly, you can also do some ** exercises, or you can do a massage, so that the body will recover quickly.

In this case, the patient can be properly trained. Usually pay attention to the regular work and rest, do not stay up late, usually relax your mood, do not think too much.

The first point is that you should strengthen the exercise, stretching every day to make the legs and feet very flexible, the second point is that you should run every day, through the way of running can make your legs and feet flexible, the third point is that you should do sit-ups, such exercises will become very flexible slowly.

If you have a stroke for a long time, your body will become stiff, so that the blood will not flow, we can usually exercise more to make the blood flow in the body, and you can also do some light exercises according to your own situation.

The first point is that you can stretch your legs to slowly become very flexible and become very good, the second point is that you should pay attention to your diet and eat more light food, so that your legs can become very flexible, and the third point is that you should pay attention to running for an hour every day, so that your legs can become very flexible.

One is to actively control hypertension, and if necessary, go to the cardiovascular department to adjust the antihypertensive drug schedule; The second is for the inflexibility of hand and foot movements, the highest method is to exercise, actively or passively move the limbs in all directions every day.

I can be flexible. In this case, it is necessary to actively cooperate**. I also have to do some ** sexual training. If you stick with it, you become flexible.

Yes, but I think it's a long process and it takes confidence.

It would be better to exercise more. It's been three years, which means that it is already a sequelae period, so I can only say that it will be better. For stroke hemiplegia, the best recovery is in the first half of the year, and the progress will be faster at this time, but it does not mean that there will be no progress later, and some patients will still make slow progress.

Stroke, also known as cerebrovascular accident, is an acute or subacute cerebrovascular disease caused by a lesion of the cerebral or cervical arteries innervating the brain, resulting in hemiplegia, impaired consciousness, aphasia and other symptoms. Stroke is more common in the elderly, and the onset is acute, the condition is dangerous, its common ** is hypertension, atherosclerosis, arteritis, cerebral aneurysm, cerebrovascular malformation, etc., emotional tension, agitation, overwork, overeating, constipation during straining, severe insomnia or drowsiness, etc., are often the predisposing factors of stroke.

Stroke can be divided into two categories: ischemic stroke and hemorrhagic stroke, ischemic stroke includes transient ischemic attack, cerebral thrombosis and cerebral embolism; Hemorrhagic strokes include hypertensive intracerebral hemorrhage and subarachnoid hemorrhage. First of all, it is necessary to ensure the patency of the airway, and the most effective is to take the lateral or lateral prone position, with the chin slightly protruding forward, so as to prevent the base of the tongue from falling back to obstruct the respiratory tract, and to prevent vomit from causing suffocation. If the patient has difficulty breathing, the patient should immediately change to the supine position with the head tilted back or turned to one side to facilitate rescue breathing.

It is worth noting that the patient's family should not shake the patient's hunger, and should try to be as stable as possible when transporting the patient to the hospital, with the head slightly higher, so as to reduce the progression of the disease.