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Bananas, apples, pears, watermelons, oranges, etc. are fruits that grow in life, winter fruit pear is a kind of pear, with high nutrition, mainly cough, phlegm, fire, digestion and other effects, and also has the role of **, deeply loved by people.
1.Medicinal properties of winter fruit pear.
Traditional Chinese medicine believes that Dongguo pear is a kind of fruit with cool nature and sweet taste.
2.The efficacy of winter fruit pear.
1) Dongguo pear is a kind of pear that has a good phlegm and cough suppressant, and Dongguo pear has a good effect of moisturizing the lungs.
2) The nutritional value of Dongguo pear is very high, Dongguo pear has a juicy liquid and tastes particularly sweet and sour, Dongguo pear is rich in fruit acid, grape acid and sucrose.
Dongguo pears are also high in malic acid and protein, and also contain a lot of minerals and trace elements calcium, phosphorus, iron, and a variety of vitamins.
3) Dongguo pear can provide heat energy to the human body, so that it can maintain brain function well, and at the same time, it can also well regulate the body's fat metabolism, Dongguo pear contains a lot of dietary fiber.
It has a good detoxification effect and can also enhance intestinal function.
4) Dongguo pear is very good for some people who are more emaciated and have low immunity, and at the same time, Dongguo pear is also good for people with anemia who have reduced memory, and it is also very helpful for children with slow growth and development.
Nutritive value. The flesh of Dongguo pear is watery white, crisp and juicy, and the taste is moderately sweet and sour, which is suitable for storage. It contains about 85% water, rich in fruit acid, grape acid, sucrose, malic acid, protein, calcium, phosphorus, iron, vitamins and other nutrients, and has high nutritional value.
It not only has the beauty of fresh food, but also the beauty of steaming and cooking.
Suitable for. It is especially suitable for those who have thick cough or no phlegm, itchy and dry throat, chronic bronchitis and tuberculosis.
Patient, hypertension.
Heart disease, hepatitis, cirrhosis.
Patients, those who do not wake up after drinking alcohol or have a hangover.
Contraindicated. Chronic enteritis, stomach cold, diabetes.
Patients should avoid eating raw pears.
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It's cold. Because the pear is sweet and cold, it has the effect of moisturizing dryness, clearing heat and dissolving phlegm. Rock sugar has the effects of moistening the lungs, relieving cough, clearing phlegm, and removing fire.
After autumn, drink a bowl of rock sugar pear soup to moisten the lungs and nourish your skin! Rock sugar pear soup, it has the effect of quenching thirst, moistening the lungs and beautifying the face, and pears contain polysaccharides and a variety of vitamins and minerals, which are easily absorbed by the human body, and are a good health food.
Drink this bowl of rock sugar pear soup after autumn, it is of great help to moisten the lungs and nourish the skin, because summer and autumn are alternating seasons, it is easy to make people's throat uncomfortable, and the temperature difference between morning and evening is relatively large, if you drink a bowl of rock sugar pear soup, it will make the body extraordinarily comfortable, rock sugar pear soup can play a beauty and moisturize the throat and lungs.
Pears are considered to be slightly cold and sweet in traditional Chinese medicine, which can quench thirst, moisten the lungs and dissolve dryness, and have symptoms such as fever, upset, dry mouth, dry cough, etc., at the same time, pears also have the effect of clearing heat and sedation, and have good auxiliary effects for patients with high blood pressure, heart disease, insomnia, and dreams. Rock sugar has moistened the lungs and relieves cough, dry cough, dry cough, no phlegm and blood, all have a good auxiliary effect, put pears and rock sugar together to stew soup. The effect will be more obvious, it not only has the effect of moisturizing the lungs and relieving cough, but also can play a role in the beauty of the skin.
So how do you make rock sugar pear soup?
Method 1: Wash and peel off the top lid of the pear, then use a knife or spoon to remove the inner shell in the middle, then put the rock sugar in the middle of the pear, cover the lid, put the processed pear into a deep dish or the middle of the bowl, and finally put it in a container to steam, put it in the steaming stew for an hour to three hours, and let the pear completely soften.
Method 2: Wash one pear, peel and shell, put rock sugar and Chuanbei in the middle of the pear, and then put the pear in a pot and bowl and simmer for 1 to 3 hours. It is ready to serve until the pears are soft.
Method 3: A pear, 100 grams of rock sugar, 20 grams of wolfberry, wash the pear and peel and inner shell, then cut the pear into large slices, put the pear in a container, add rock sugar and steam it in the pot for about half an hour, and then put the soaked wolfberry into the pot and steam it for 5 to 10 minutes before eating.
After autumn, drink a bowl of rock sugar pear soup, which will be of great help to your throat and cough, and play an auxiliary curative effect, at the same time, it can play a role in beautifying the face and whitening, and will make your ** white and tender.
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Hello, stewed pears with rock sugar are cold, because the rock sugar is cold, brown sugar is warm, and pears have the effect of clearing heat and relieving cough and phlegm. Both can be used for lung heat, asthma must be lung heat, if it is cold phlegm, it will not work. You can eat it, because both are homologous drugs and will not affect your health.
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Pregnant women should not eat cold food, this point will be vetoed first, and it depends on how many months you have been, if you are just pregnant, it is recommended not only can not eat cold, even cold food can not be eaten (Sydney is cold), you cough to find out what causes it, the right medicine, it is best to consult a doctor, not careless.
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Nourish yin and lungs, nourish the stomach. It is suitable for chronic bronchitis, whooping cough, chronic pharyngitis and other conditions. Divide each bite in the morning and evening. Stewed pears with rock sugar do have a cough suppressant effect, but they need to be eaten for a while. Eating stewed pears with rock sugar often can dispel phlegm and heat, nourish yin and moisten the lungs.
It is better to add fritillary and stew with conditions. In addition, pears can alleviate the symptoms of dry throat, itchy throat, sore throat and loss of voice; Tuberculosis patients often eat pears, which can relieve the symptoms of pulmonary fever, cough, itchy throat and phlegm;
Patients with high blood pressure often eat pears, which can nourish yin and clear heat, reduce blood pressure, and reduce dizziness and dizziness; Patients with hepatitis and liver cirrhosis often eat pears, which can protect the liver, alleviate liver cirrhosis, help digestion, strengthen the spleen and nourish yin;
Sydney pear can be made into pear drink with rock sugar, which can clear heat and quench thirst, and is suitable for fever, injury, thirst, etc. caused by external warm virus.
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Pears are cold fruits, and most of the fruits in summer are cold, such as pears, apples and various melons. Generally speaking, people with a hot physique have a strong metabolism in summer, the sympathetic nerve is dominant, sweat a lot, often have a red face, dry mouth, easy to be irritable, easy to be constipated, and especially like to eat cold things in summer. Therefore, people with a hot constitution can eat more cold fruits.
However, you can't eat too many cold fruits, otherwise they will be harmful to the body. Eating more fruits such as pears, citrus, and grapefruit can easily cause gastrointestinal disorders, and can also lead to toothache, hemorrhoids, and even macular problems. Therefore, it is best for people with stomach problems and stomach colds to eat less.
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