How to make almonds delicious, bitter gourd mixed with almonds is a homely practice

Ingredients: 1 bag of almonds, 2 bitter gourds, appropriate amount of monosodium glutamate, appropriate amount of sesame oil, 3 cloves of garlic. The preparation of almonds and bitter gourd step 11Prepare the ingredients.

Almond mixed with bitter gourd step 22Rinse the almonds with water several times and soak them for half an hour to remove the salty taste.

The preparation of almonds and bitter gourd step 33Bitter gourd cut into small pieces.

Almonds mixed with bitter gourd step 44Make water and blanch the bitter gourd in hot water.

The preparation of almonds mixed with bitter gourd step 55Blanch well and unplug with cool water.

The preparation of almonds and bitter gourd step 66Soak the almonds and pour the water.

The preparation of almonds mixed with bitter gourd step 77Add the blanched bitter gourd.

The preparation of almonds and bitter gourd step 88Add the chopped garlic.

The preparation of almonds mixed with bitter gourd step 99Add monosodium glutamate and sesame oil.

Almond mixed with bitter gourd preparation step 1010Mix well and serve.

Ingredients. Almond.

1 bag. Momordica charantia.

2 roots. Accessories.

Monosodium glutamate. Amount.

Sesame oil. Amount. Garlic. 3 petals.

Step 1Prepare the ingredients.

Rinse the almonds with water several times and soak them for half an hour to remove the salty taste.

Bitter gourd cut into small pieces.

Make water and blanch the bitter gourd in hot water.

Blanch well and unplug with cool water.

Soak the almonds and pour the water.

Add the blanched bitterness.

Add the chopped garlic.

Add monosodium glutamate and sesame oil.

Mix well and serve.

Tips: Bitter gourd should be blanched in boiling water to remove some bitterness; Almonds have a salty taste, so they should be washed with water several times and soaked for half an hour; Don't add any more salt when mixing.

Brother Xing uses bitter gourd to mix almonds to clear heat and detoxify.

1. Ingredients: almonds, celery, carrots, cucumbers.

2. Seasoning: vinegar, sesame oil, sugar, salt, chicken essence.

3. Dice the carrots, celery and cucumbers, cook the almonds in the pot, remove and set aside.

4. Boil water in a pot, blanch the celery and carrots, remove the cucumbers and almonds and put them in a large bowl.

5. Mix salt, sugar, chicken essence, vinegar and sesame oil into a sauce, pour it into a bowl and mix well.

Ingredients: 500g spinach, 100g almonds.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of aged vinegar, appropriate amount of horseradish, appropriate amount of garlic.

1. Chop the almonds and set aside. See image below

2. Prepare salt, horseradish, aged vinegar and soy sauce. See image below

3. Stir into a seasoning sauce and set aside. See image below

4. Wash the spinach. See image below

5. Blanch with water and remove. See image below

6. Squeeze out the water and cut it into inch segments. See image below

7. Add the seasoning sauce. See image below

8. Add minced garlic. See image below

9. Add chopped almonds and stir well. See image below

10. The finished product is shown in the figure below.

North almond is a kind of ingredient that most Chong Kai people prefer, because everyone knows that the effect of the north almond is outstanding, and the north almond can be used to make a lot of special recipes, especially the cold almond is very popular, and then we will talk about the specific method of cold almond, I hope it can help you.

1. The method of cold salad with northern almonds

The practice of cold almonds is not complicated, first of all, we must prepare an appropriate amount of high-quality almonds, and then put the almonds in clean water to soak and wash, this link is not missing, after washing, directly into the pot, pour in the appropriate amount of water or water to cook it, and then scoop up the almonds, put them on the plate, and then add their favorite seasonings, stir evenly and you can enjoy it slowly, the whole production process is relatively simple.

2. Requirements for the practice of cold almonds

Although the cold almond is easy to make, it is very easy, but there are also some requirements in the production process of making the cold almond, first of all, to ensure that the selection of the almond is of high quality, if the quality is not good enough, then the taste is relatively poor, and the nutritional value is not guaranteed. When boiling northern almonds, it is necessary to pay attention to the control of time, as long as they are cooked, they can be fished out, and if they are cooked for too long, they will also affect their taste.

3. The characteristics of cold salad almonds

Cold salad almond is indeed a very distinctive delicacy, not only the method is very simple, and the taste of eating is particularly fragrant, the cold salad almond, eat into the mouth is very sweet and fragrant, and can play a role in promoting appetite, if there is a loss of appetite, then eating cold almond can improve their appetite, and can also play a role in promoting digestion.

The practice of cold almonds, I believe that through the above description, we should have a certain understanding, this is indeed a very distinctive recipe, not only the taste is very prominent, but also the nutritional value is rich, it is very worthy of everyone to make and taste.

Extended reading: Northern Almond Preparation of Northern Almond.

Cucumber mixed with almonds is a common cold dish, this kind of cold dish is very simple, we peel the loofah to solve, and then clean the sweet almonds, mix the two together, add edible salt, chicken essence and white sesame seeds and other condiments and stir evenly to take. Cucumber mixed with almonds is a way to supplement vitamin C, and can also reduce fire and moisten the intestines and reduce cholesterol, etc., everyone can grasp its nutrients.

Cucumber tossed with almonds.

Raw materials.

Dosage: The amount of loofah used on the map is 2.

250g sweet almonds

Salt to taste, chicken essence appropriate.

Method 1Wash the sweet almonds with cold water (buy sweet almonds that have been made) and wash the loofah.

2.Loofah according to the independent preference hob block.

3.According to my taste, put in the appropriate salt and chicken essence, chicken essence is less, and it is not good to eat too much.

4.Mix it and it will feel OK. Win big, eat no!

Space cucumber tossed with almonds.

The efficacy and role of almonds.

1. Relieve cough and asthma, and promote digestion.

Many people know about sweet almonds but do not know the effect of almonds, people with cough can take sweet almonds can achieve a very good cough and phlegm effect, it can have the effect of promoting digestion.

2. Moisten the lungs, relieve cough and reduce fire, moisten the intestines and detoxify the body.

In the case of taking sweet almonds, it contains a variety of methylcellulose that can help us to carry out lung fire, moisten the intestines and detoxify the body, especially for the elderly with constipation, taking it will have a very good practical effect.

3. Reduce cholesterol.

Taking sweet almonds can not only help us reduce cholesterol in our body, but also help patients with heart disease to reduce the probability of complications, so taking sweet almonds still has certain benefits.

Fourth, the effect of beauty and beauty.

Bitter almonds have a variety of nutrients that can be used for skin care. Bitter almond with a variety of volatile oils, vitamin B21, B2, etc., external application can nourish **, improve the skin blood circulation system, reduce facial wrinkles and alleviate **aging, so that **white red gloss, no matter how to take it has this effect, very suitable for female friends.

5. Nourishing effect.

Large almonds and the nuts that are usually eaten are more nourishing and have a certain effect of moisturizing the lungs. It is a healthy and healthy product suitable for all ages.

6. Anti-tumor efficacy.

Bitter almond contains a bioactive substance - amygdalin, which can enter the blood to kill tumor cells, so it can improve the symptoms of terminal cancer patients and increase the survival time of patients.

Cucumber tossed with almonds.

Seventh, the role of ****.

Sweet almonds contain monounsaturated fats that don't make you fat, and they have very little saturated fat content. In addition, the plant cells of sweet almonds continue to block lipase from touching body fat, thereby reducing the digestion of body fat. Therefore, it is often used as a ** snack and is loved by beautiful young ladies.

Ingredients: 300 grams of almonds, 1 cucumber.

Appropriate amount of soy sauce as an adjunct.

Mix the almonds to prepare.

1.Remove the almonds.

2.Blanch the almonds and bring them to a boil.

3.Peel while hot, tear the skin a little and pinch it.

4.Soak in clean water, change the water twice a day, soak for about a week, and remove toxicity.

5.Cucumber peel and dice.

6.Wash the almonds and control the water.

7.Add diced cucumbers, soy sauce and mix well.

1. Ingredients: 300 grams of bitter almonds, 1 cucumber, and an appropriate amount of soy sauce.

2. Take out the bitter almonds, blanch the bitter almonds, put them in a pot and boil.

3. Peel while hot, tear the skin a little, and pinch it.

4. Soak in clean water, change the water twice a day, soak for about a week to remove toxicity.

5. Peel and dice the cucumber.

6. Wash the almonds and control the water.

7. Add diced cucumber, add soy sauce and mix well.

Teach you the home-cooked method of refreshing cold dishes in summer, onions and almonds, which are simple, nutritious and delicious.

Onions are a relatively common ingredient in life, all year round**, the nutritional value is also relatively high, rich in potassium, vitamin C, folic acid, zinc, selenium, and fiber and other nutrients, and there are two special nutrients - quercetin and prostaglandin A.

These two special nutrients make onions have many irreplaceable health effects of other foods, and have gradually become one of the indispensable ingredients in people's lives.

Almonds are divided into sweet almonds and bitter almonds, mainly containing protein, fat, sugar, and trace amounts of amygdalin.

Below are the ingredients and seasonings used.

Ingredients: onion, almonds, green pepper, red pepper.

Seasoning: salt, monosodium glutamate, sugar, sesame oil, red oil, white vinegar.

See our operation for details

Prepare 1 washed onion, separate it from the middle, then cut it into small pieces and put it in a pot.

A small piece of red pepper, cut into small slices after removing the seeds, put together with the onion, half a green pepper, also cut into small pieces after removing the seeds, and put them in a pot together.

Then break the onion pieces one by one with your hands, pour in water, wash them with your hands, pour them into a colander and drain the water, and put them in a basin for later use.

Prepare a pack of bought almonds, control the moisture, and pour it into a basin.

Next we start seasoning:

Add salt, monosodium glutamate, sugar, sesame oil, red oil and white vinegar to the pot.

Stir with chopsticks and mix well, this step can make the seasoning and ingredients fully blend together.

Once you've mixed it all, put it on a plate and serve, and you're ready to eat this crisp and refreshing dish of onions and almonds.

Mix almonds cold, blanch the almonds with water, then prepare celery and cut into sections, stir well with vinegar, salt, MSG, seafood soy sauce, chili oil, and chili sauce and eat.