What happens if middle aged and elderly people eat too much salt

Salt is a substance high in sodium, which is the main cause of cardiovascular disease**. Too much sodium in the blood is prone to cardiovascular and cerebrovascular diseases, such as arteriosclerosis, stroke, etc. There are also diseases of the immune system and metabolism such as gout.

Anyone who eats too much can get cancer.

For the elderly, because they are really old, their body's immunity will decline, and they will often get sick, and for the elderly, once they get sick, it is a very painful thing. Many elderly people pay great attention to their own health, as long as they have a little less children, then they can suffer a little less for themselves. What are the dangers of a high-salt diet to the body of middle-aged and elderly people?

Nowadays, many elderly people have high blood pressure, which is a very painful common disease, so doctors often tell the elderly to eat less oily foods or salty foods. But for the elderly, because they are older, their taste system may not be as sensitive as that of young people, so when they cook, they often add a lot of salt to their dishes, but in their mouths, the taste is actually very light. It is also such a reason that many elderly people eat so much salt even though they have high blood pressure.

In the end, the high blood pressure of the elderly became more and more serious, and some elderly people even lived in the hospital to see a doctor, and there was no sign of improvement. <>

It is difficult for the elderly to digest this high-salt diet in their stomachs, so most of the elderly eat relatively light, and if the elderly once they consume a high-salt diet, their stomach will not be able to digest it. In the end, there are often elderly people who have stomach pains and have to run to the hospital overnight. Moreover, the age of the elderly is relatively old, and the drugs that the elderly can take are also very selective.

Therefore, for the health of the elderly, the elderly should be allowed to eat a little less high-salt diet. <>

For the health of the elderly, if the niece is cooking for the elderly, it should be properly inflamed and not let the elderly eat too much salt. And when cooking, we should pay attention to the combination of meat and vegetables, so that the elderly can have sufficient nutrition to strengthen their bodies.

The harm to the body of middle-aged and elderly people is very great, if the high-salt diet for a long time is easy to lead to blood vessel blockage, it will also lead to high blood pressure and high blood lipids, the blood will become very viscous, there will be cerebral infarction, the heart will also be very uncomfortable, myocardial infarction or coronary heart disease.

It will increase their risk of stroke, will make them have high blood pressure, diabetes, will make them have some cardiovascular diseases, will make their physical condition very poor, may make them have cerebral infarction, such a diet is very bad for them.

The harm to the body is that it may cause high blood pressure, which may cause your blood to become thicker, which will lead to the occurrence of some diseases, reduce immunity, and may also lead to thick blood lipids.

It will increase the high blood pressure of the elderly, make the body obese, increase the burden on the kidneys, cause cardiovascular disease, and make the body uncomfortable.