Simple and easy to make, you can get out of the pot with a simple stirring and frying, what are the

The preparation of zucchini vegetable cake is as follows: Food prepared in advance: carob melon, carrot, raw egg, green onion segments, salt, wheat flour, etc.

Step 1: Wash and rub the carrot into shreds, wash the carrots and rub them into shreds, put them in a bowl, add a little salt, marinate the water, squeeze out the water, and put them in a bowl. Step 2:

Add three eggs, a little green onion, a little salt, and an appropriate amount of wheat flour to the bowl, and mix well to form a vegetable and fruit batter. Process 3: Grease the electric baking pan, pour the vegetable and fruit batter into the pot, spread it into small cakes, fry it slowly over low heat, and fry it until golden brown on both sides.

There are vegetables and raw eggs, not only vitamins but also dietary fiber, and the small cakes made are particularly delicious, so I am not afraid that children will not eat vegetables.

The preparation of Sydney yam cake is as follows: Food prepared in advance: Huai yam, pear, wheat flour, white sugar, etc.

Step 1: Wash and peel the yam, cut it into sections, steam it through water, and grind it into a puree. Wash the pears, peel them, rub them into shreds, and set aside.

Process 2: Participate the shredded pears into the Chinese yam, then add an appropriate amount of wheat flour, an appropriate amount of white sugar, and mix well. Knead into a small round cake shape, put it in a stir-fry pan, get some white sesame seeds, fry slowly over low heat, and fry golden brown on both sides.

Huai yam strengthens the spleen and stomach, pears moisten the lungs and relieve cough, the two are matched, delicious and delicious, and the taste is even better.

The preparation of purple potato cake is as follows: Food prepared in advance: purple sweet potato, white sugar, milk, sticky rice flour, black sesame powder, etc.

Step 1: Wash the purple sweet potatoes and peel them, steam them through water, add a little white sugar and a little milk after cooking, grind them into a puree, and set them aside. Step 2:

Add warm boiling water to the rice flour, mix well, and knead into a non-sticky dough. Process 3: Take a ball of batter, roll it into a small round ball, knead it into a cake shape, wrap it in purple sweet potato puree, and press it into a small round cake.

Process 4: Grease the frying pan, put in the glutinous rice cakes, get some black sesame powder, fry slowly over low heat, and fry until golden brown on both sides. Purple sweet potato is a particularly good cereal, children occasionally eat some cereals are very beneficial to the body, the outer layer is glutinous rice skin, eat soft glutinous, sweet and delicious.

Simple and easy-to-make breakfast cakes, just stir-fry, nutritious and healthy zucchini vegetable cakes are as follows: Preparation: zucchini, carrots, eggs, chopped green onions, salt, flour, etc. Step 1:

Wash and shred the zucchini, shred the carrots, put them in a large bowl, add a pinch of salt, marinate the water, squeeze out the water, and put them in a bowl. Step 2: Put three eggs, a little chopped green onion, a pinch of salt, and an appropriate amount of flour into a bowl and stir into a vegetable batter.

Step 3: Brush the electric pan with oil, pour the vegetable batter into the pan, spread it into small cakes, and fry slowly over low heat until golden brown on both sides. There are vegetables and eggs, both vitamins and dietary fiber.

The cake made in this way is delicious, and I am not afraid that children will not eat vegetables.

Zucchini vegetable cake, pear yam cake, potato cake, beef cake, green onion cake, these are very simple foods and are relatively nutritious.

Zucchini cakes, vegetable cakes, yam cakes, these foods are very simple to make and are especially nutritious.

This small cake can be made in a few simple steps, the color is golden, sweet but not greasy, and I always have breakfast at home. For the family Jixiao breakfast, all kinds of pies or crepes and other snacks, pasta are more popular with everyone, salty and sweet optional, easy to preserve, hot can be served, or there are some small cakes and the like, the practice is extremely simple, such as sharing this small cake today, a few simple steps can be done, the color is golden, the fragrance is tangy, sweet but not greasy, as long as you fry it can be served, it is one of the breakfast pies that I often prepare at home. Breakfast will generally drink porridge, richer, you can make a variety of flavors of rice cereal, soy milk, a breakfast pie can eat a rich breakfast, in our family, if the child dad only drink porridge to work, will say, not to get off work will be hungry, so, come a few small cakes, and then drink a bowl of porridge, with some vegetables, eggs, it is beautiful.

This small cake is made of corn flour and whole wheat flour, half of corn flour and half of whole wheat flour, blanched with water and made for batter, and the batter after blanching is soft and cooked, and it is sleepy and weak when it is cold. Corn flour gluten is low, mixed with wheat flour can be made into a nest, steamed buns, make dumplings, not only make its finished product beautiful and generous, and the nutrients are also richer, bud rice for miscellaneous grains, fine production and processing into corn flour, in addition to being able to boil porridge, you can also make a variety of small snacks, special snacks, is one of the common food at home, every time you make breakfast pancakes or Chinese snacks, just add a little stick noodles, good taste, good appearance and nutrients.

Breakfast pies can be salty or sweet, red bean filling is one of the most essential fillings at home, you can make small cakes, sweet and not greasy, nutritious and sweet filling. The red bean paste can be stir-fried at home, frozen and convenient. A simple cake, the surface food has stick noodles, whole wheat flour, inset for legumes, seemingly simple, a small cake three foods, and each time you can make more, freeze, eat and use, if you like it, try it.

Food: 100 grams of corn flour, 100 grams of whole wheat flour, 100 grams of boiling water, appropriate red bean paste. (This amount makes 10 small cakes).

Method: 1. Prepared corn flour and whole wheat flour. The ratio is half of each, but you can also mix it according to your favorite flavor.

2. Add boiling water and mix with chopsticks. The water requirement is added or subtracted according to the digestion and absorption of wheat flour. 3. Knead the batter and rub the strips into the skin.

Add the appropriate red bean paste, close the edges and gently squeeze flat. 4. Add oil to the pan, put the small cakes that have been wrapped a little into the frying pan, and add an appropriate amount of cold water to one-third of the place. 5. The water is dry thoroughly, turn it over again, add an appropriate amount of cold water, and fry on both sides after the pot batter until golden brown.

Ham sausage, eggs, scallion pancakes. Ingredients: 1 egg, 1 ham sausage, 2 slices of lettuce, a little turkey noodle sauce, 2 dragon and phoenix scallion pancakes.

Break two slices of lettuce and clean them, and control the dry moisture; Tear off the skin of the ham sausage, cut it in half and set aside. Heat a non-stick frying pan without oil and salt, remove the scallion pancake and put it in the pan, and fry it over medium-low heat for half a minute; Then crack the eggs in and use a spatula to quickly spread and smooth the egg mixture. When you see that the egg liquid has slightly solidified, turn it over and continue to fry until golden brown; After frying, use chopsticks to squeeze a few times from the outside to the inside, also called squeezing and puffy, and the scallion pancakes that come out of this way are fluffy and soft, layered, and more crispy.

After frying, turn over, roll ham sausage and lettuce after frying, and serve.

Dumplings, buns, ravioli, tofu, fish, eggs, yogurt, pumpkin, potatoes, these foods are nutritious and delicious.

You can make a banana cheese omelet, you prepare an appropriate amount of banana eggs, and the cheese is stirred into a batter and fried in a pan before eating.

The omelette, the pants, the filial piety cake is nutritious and delicious. First of all, add eggs, salt, chopped green onions, Dianchun cha powder, vegetables, you can eat any vegetables you like, I prefer to add carrots, pay attention to the viscosity of egg whites, not too sticky and not too clear, use a non-stick pan to fry, you can do it.

Breakfast is the main meal of the day, and a full breakfast not only brings basic kinetic energy, but also can be filled with various vitamins, bringing a vital effect. Therefore, in any case, breakfast must not be saved. Be sure to eat well, usually our family's breakfast in addition to xiaolongbao, steamed buns, dumplings is a variety of pastries, since the fight understands how to do it, our steamed buns are all leisurely, at least 2 times a week, relatives do not eat enough.

Breakfast is crucial, and parents are more tired of making a breakfast that their children love. Egg pancakes should be familiar to everyone! It is also a very well-known breakfast in the specialty snack world, which can be used as a special snack and can be used as a breakfast.

Egg pancakes are especially satiety, generally eat one or two to be full, smell a shallow egg aroma and green onion of the distinctive deliciousness, and the most important thing is that the method is very simple, in the morning 5min in the morning can quietly shout Ling enough to make a family's breakfast. If you are still worried about not knowing what breakfast to prepare for your child in advance, then hurry up and try this egg pancake, which is easy to make and nutritious, and children are rushing to eat it. I was not hungry after eating all morning, I was full of time and energy, and even the training was half the effort.

Give it a try!

Food: 100 grams of ordinary flour, 4 raw eggs, 280 grams of cold water, appropriate green onions, black sesame powder, a spoonful of edible salt, a spoonful of Pixian bean paste, and appropriate vegetable oil. Cooking:

Process 1: Add cold water to the wheat flour and mix it with chopsticks while pouring. Step 2:

Mix into a particle-free batter, if there is not enough fine hail, and then change the mesh sieve to think about it again. Process 3: Brush a layer of oil with a brush and add it until it is hot, pour in a spoonful of batter and lay it flat, not too thick, the amount of this batter can spread 4 egg scrambles.

Process 4: Fry over low heat until the dough is well cooked, beat in an egg and mix and disperse. Process 5:

Garnish with green onion and black sesame powder and fry until the raw egg curdles. Process 6: Turn over the egg pancakes with a shovel, brush them with bean paste, hot sauce, and tomato sauce, and then roll them up to get out of the pan.

What kind of food is simple to fry and can be cooked in 5 minutes, nutritious and satisfying? Remove the head and tail of the zucchini, wash it, rub it into fine strips, sprinkle in salt and mix well, marinate for 1 minute, then pour it out and swim off some excess water, beat in the eggs, add chopped green onions and thirteen spices and mix well to collapse. Add flour several times and stir into a thick batter, add more flour if it is too thin, and if it is too dry, you can let it sit for a few minutes before frying.

Omelettes, omelettes, tortillas, fried dumplings, fried buns, these foods are very simple to make, just one fried can be done.

There are many kinds of foods that can be eaten after frying, such as omelet with fish, chicken breast, and fried steak. You can also make noodles at home, and they are very delicious.

1. The frying pan can be used to make potstickers, pies, and fried fish.

2. A small frying pan is most suitable for frying things, and what you need to pay attention to is to control the heat so that it is not burnt.

3. Pasta year-old search grandson: pot stickers, boxes, pies, oil cakes, etc.

4. Fish and meat: barbecue, fried fish, fried beef drain and grinding chops or meat patties.

5. Eggs and milk: fried egg chain, egg skin, etc.

6. Soy products: fried tofu, which can also be used as pot collapsed tofu.

7. Green vegetables: paste, eggplant boxes, potato cakes, etc.

Millet porridge, egg soup, corn rib soup, chicken soup, mung bean soup, etc., these foods are simple to make and taste very good, and everyone loves to drink.

That is cabbage porridge, as well as red date porridge, and red bean porridge, these are some foods that are more delicious and nutritious.

Potato pork rib soup, sea vegetable egg drop soup, and red bean barley porridge are all very nutritious ingredients.

Put the leek fresh meat potstickers into the pot and fry, 10 minutes out of the pot is not wild and crispy and delicious, the first thing is to clean and chop the pork, and then put some seasonings and leeks in the bowl, stir evenly and then seep, wrap the key to make a potsticker with dumpling skin, and fry it in the pot until 10 minutes.

Leek-stuffed meat potstickers, fried buns, dumplings, pan-fried rolls, pancakes, these foods are very easy to make, as long as Tanshipi is simply fried, you can eat it poorly, delicious and delicious.

Tofu, barbecued pork buns, dumplings, just put it in a pot and fry it in oil, and you can eat it.

Raw materials: pork tripe, lotus seeds, ginger, green onions, peppers, white pepper, salt, rice wine, salt Method 1, first make the green onion into green onion segments, cut the ginger into slices, and crush the remaining ginger. 2. Pour a small half pot of water into the empty pot, add peppercorns and ginger, put in the pig's tripe, wait for the water to boil, boil for five minutes, and scoop it up.

Then cut the pork belly into strips. 3. Pour cold water into the pot, add lotus seeds Qizheng and pork tripe, add ginger slices, a little rice wine, cover with a lid, bring to a boil, and cook over low heat for half an hour. 4. Then add a spoonful of salt, sprinkle a small amount of white pepper seasoning, cover, cook again for five minutes to taste, you can start the pot and put it on the plate, and finally sprinkle the green onion section to decorate, just do.

Method 1Buy a boiled lamb tendon and wash it. 2.

Cut into cubes. 3.Cut the ginger and garlic and set aside.

4.Add some oil to the pan and add a few old rock sugars. 5.

Sauté until the rock sugar melts. 6.Pour in the tendons.

Stir well. 7.Add ginger and garlic, add an appropriate amount of light soy sauce, rice wine, cold water, and just before the mutton tendon is ready.

8.After boiling, cook over low heat for seven or eight minutes. 9.

Transfer the juice. Add salt in moderation and it's delicious.

Method 1The prepared ingredients, carrots are cut out of petals with special practical tools, which are beautiful and delicious, all the garlic is peeled, and the bean sprouts are quietly picked and cleaned; 2.Soak the sweet potato vermicelli in hot water for a while, and it will soften immediately; 3.

Garlic flattened, green onions cleaned, end to end separated and chopped; 4.Plug in the electric pot and bring to a boil, pour in vegetable oil, and stir-fry the garlic and pork ribs until fragrant; 5.Pour in the bean sprouts and sweet potato vermicelli and stir-fry well with a sauté spoon; 6.

Pour in 400 grams of boiling water, sweet potato vermicelli is more hygroscopic, and a certain amount must be added at one time, otherwise the water will be continuously released halfway, which will harm the taste; 7.Cover and bring to a boil for 15 minutes, simmer until the juice is slightly dry, and reduce to a simmer; 8.Add carrot slices, add salt, white pepper, chicken essence powder, oil and spicy seeds, mix well; 9.

Finally sprinkle the green onion segments and scoop them up.