Is it good for my skin to stay in an air conditioned room in the summer? Or is there a downside?

As far as I know, blowing the air conditioner for a long time will take away the moisture on the skin surface, resulting in dryness (serious dehydration), drying** not only has a dry and dull appearance, but also lacks resistance, is easy to be tanned, or infected with rashes; Moreover, after long-term use, most of the air conditioners have a lot of dust and bacteria inside, which is why staying in a closed air-conditioned room for a long time is easy to catch a cold or respiratory diseases; In addition, it is said that air conditioning will also bring negative effects such as hormonal imbalance, lack of energy, and irritability, which are commonly known as "air conditioning diseases" among office workers. In general, if people can sweat naturally every day, they can play a role in detoxification and regulating the humidity of **, and they are not prone to acne.

Blowing the air conditioner for a long time will take away the moisture on the skin surface, resulting in dryness (serious dehydration), drying** not only dry and dull appearance, but also lack of resistance, so that our ** is not able to metabolize well, is not conducive to detoxification, in the talk, it is not comfortable.

If you blow the air conditioner, it doesn't seem to be good for **.

As for the disadvantages, in the air-conditioned room, there is a special lack of water. If you are often in an air-conditioned room, it is best to do enough moisturizing work, and it is best to keep a can of spray at hand and spray it when you have time. Keep ** moist.

Staying in an air-conditioned room for a long time is detrimental to **.

First of all, the air conditioning wind will make the air in the room dry, and there will be a lack of water, so you should pay attention to moisturizing.

Secondly, the air conditioning fan blades will accumulate a lot of bacteria and dirt for a long time, and the wind blowing out is easy to cause allergic symptoms such as red itching, so it is necessary to clean the fan blades regularly.

Hope it helps.

Can't sweat, **dry, not good. Exercise properly, sweat naturally, and be cool!

Sweating in summer is also a detoxification of the body, as long as you don't sweat too much and replenish water in time, it is good for the body. On the contrary, staying in an air-conditioned room all day, the air is dry and dirty, do you think it can be good for the body? Can I get better if I'm not in good health?

Not good, I often turn it on for a while when I go in, and turn it off when the room temperature is low.

Yes, and it's not good for the human body.

It is not conducive to perspiration and skin metabolism, and will also cause **dehydration, making **dry and dull.

It's not good, it will make the ** dry, but you can apply more hydrating things.

Of course, there are disadvantages! It will cause ** to lose moisture.

There must be a downside to sweating in the summer.

First, the air conditioner blows too much, which is definitely not good for **. Although air conditioning can keep warm in winter and cool in summer, it is easy to cause dryness and lack of water in the atmosphere of air conditioning for a long time.

Second, water is very important to the human body, the reason why it is easy to appear fine lines and wrinkles is because of the dryness and lack of water, if you want to have a perfect skin condition, moisture is essential. For dry **, hyaluronic acid injection can be used to hydrate and lock in water. Hyaluronic acid is a substance that exists in the dermis of the human body, and its main role in the human body is to replenish and lock in moisture, but it will gradually be lost with age.

One molecular weight hyaluronic acid can lock in 500 molecular weight water, so the hydration effect of hyaluronic acid for dryness should not be underestimated.

3. Treatment method for blowing air conditioner ** hair dryness:

1. Do a good job of skin care in the morning and evening.

It is easy to dry in the air-conditioned room, which is a test of whether everyone is lazy in daily skin care. Every morning and evening, moisturizers, creams or gels, and moisturizers according to individual skin types should definitely be indispensable.

2. Attention should be paid to eye moisturizing.

The face is done, as well as the neck. The eyes are the windows of the soul, but the skin of the eyes is as fragile as glass, dry in summer, especially in the air-conditioned room for a long time, the eyes will produce fine lines due to lack of water, so at the same time, "sigh" air conditioning, we must do a good job of eye moisturizing care!

3. Carry the moisturizing spray with you.

In the office and/or at home, you should always have a moisturizing mist, preferably every two or three hours, to replenish the moisture lost by your skin at any time. In addition, cleansing cloths and wet wipes can also come in handy at this time, use wet wipes to gently wipe hands and face** to keep skin fresh and clean at all times.

4. Don't be careless about facial oil control.

If you don't do a good job of oil control, it is easy to be oily, and the flowers will lose color, acne, acne, enlarged pores and other problems can easily follow, so in addition to moisturizing, oil control work can not be ignored.

It will be dry, because the air conditioner has a dehumidifying function, it will naturally remove some of the water from the human body, just like you will feel very dry in winter, it is best to use moisturizing cosmetics with emollient moisturizing products, drink more water, and then put a glass of water in the air-conditioned room, which can increase water and reduce the bad for people.

Some will dry.

Air conditioning has become an essential electrical appliance for cooling and cooling off the heat, but while air conditioning brings people summer coolness, it is easy to make people suffer from "air conditioning disease". The reporter visited the major hospitals in Hecheng, and the doctors all said that heat stroke is rare now, but there are more and more patients with "air conditioning disease".

Cao Weizhong, the attending doctor of the emergency department of the city's first hospital, told reporters that there is no such term "air-conditioning disease" in medicine, but this has become a social phenomenon and a sociological diagnosis. Generally speaking, any disease related to or caused by air conditioning can be called "air conditioning disease". Nowadays, the most common "air-conditioning disease" is upper respiratory tract infection and acute enteritis caused by the use of air-conditioning.

The symptoms of "air-conditioning sickness" are similar to those of a cold, that is, fever, diarrhea, nausea, vomiting, and even bronchial asthma.

So what are the specific causes of "air conditioning sickness"? And how should the public avoid "air-conditioning sickness" as much as possible? Dr. Cao said, first of all, it is not good to have a large temperature difference.

When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner.

Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential. Again, it's not okay if the air doesn't circulate.

It is cool to turn on the air conditioner, but locking the doors and windows will make the indoor air turbid, and in such an environment, the human body is also very susceptible to illness. Therefore, it is recommended that everyone open the doors and windows for ventilation once a day in the morning and evening. Finally, the air conditioner's filter should be cleaned frequently.

If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.

Regarding the group of people suffering from "air-conditioning disease", the emergency departments of many hospitals report that there are more elderly people, mainly because the physical resistance of the elderly is poor. At the same time, there is now an increasing proportion of office workers suffering from "air conditioning sickness". In fact, proper sweating can make the pores expand and shrink and regulate body temperature.

Therefore, it is also good to sweat while exercising outdoors properly.