Wake up and don t know where you are?

When I woke up, I didn't know where I was, I was asleep. After sleeping, I felt confused and didn't know where I was.

If you don't know that you're in ** after waking up, it means that you are sleeping more ignorantly, or it is caused by the reason that your sleep state is not very good.

I think it's also very normal, it's like I don't know where I sleep after sleeping for a long time, and sometimes I'm like that.

If you wake up and don't know where you are, it's probably because you're sleeping.

Sometimes it is normal to have this symptom when you enter a deep sleep period.

Whether it is sleepwalking or not, you can go to the doctor.

When you wake up, you don't know that you're in**maybeDissociative disorderUsually patients will have a sense of self-loss, a change in self-identity, a sense of unreality, and memory confusion.

1.Loss of self: patients often feel like another person, wake up without knowing that they are**, and often feel detached from their own emotions.

2.Altered self-identity: the main symptom is multiple personalities.

and characteristics of an independent personality.

3.Unreality: The patient feels that things are not real, not like reality, but more like dreams.

4.Memory confusion: patients often exhibit amnesia.

I don't know what I've done, or it feels like time is passing too quickly. It also has a high tendency to be suggested, and has the characteristics of being easily hypnotized.

Data Extensions

Dissociation is a hysterical dissociative disorder.

Manifestations. Dissociative disorders include dissociative amnesia, dissociative wandering disorder, multiple personality disorders, and dissociative self-perception disorder. Dissociative disorder refers to the memory and self-awareness.

or cognitive dysfunction. The first cause is usually obvious stress, inner conflict, or deep trauma.

Method

The main methods of dissociation are psychological.

Drugs**. Dissociative disorder can cause confusion and change in self-identity, which seriously endangers the physical and mental health of patients. Dissociative disorder** is difficult, the course of treatment is large, and it is usually a long or lifelong course.

When you wake up, you don't know where you are, so you just sleepwalk, go somewhere else?

1. There is a system in the human brain that regulates sleep and wakefulness, called the non-specific projection system, which includes the brainstem reticular ascending activation system and the thalamic non-specific projection system.

2. The brainstem reticular ascending activation system can promote the excitation of the cerebral cortex to maintain the state of human consciousness. It plays a key role in the maintenance of awakening.

3. The thalamic non-specific projection system inhibits the excitability of the cerebral cortex and plays a leading role in falling asleep.

4. The two seem to be the switch between human sleep and wake. Sleep and wakefulness alternate, and this rhythm is controlled by a highly stable circadian clock. Whenever the sleep switch is turned on, the inhibition energy begins to flow and continues to increase, and at this time, the wake switch is not immediately turned off, but gradually reduces the excitatory energy until it is completely closed.

This is the stage of a normal person's smooth transition between sleep and wake. If a normal person is woken up from a deep sleep, some people will have to go through a long or short period of confusion before they can be fully awake This also shows that there is a smooth transition stage from awakening to sleep, or from sleep to awakening. Therefore, although I feel that I have woken up, many areas of the brain are still in a state of inhibition, which affects my thinking ability, and it will take a little time to return to normal, so there is no need to worry.

This feeling of fear is actually very normal, the room at night is a relatively closed space, very dark, silent, wake up in the middle of the night, fear should not be too much concern, but if you always wake up in the middle of the night, it is not right. Always wake up in the middle of the night, there is a problem of mental tension, but you can also pay a little attention to your sleeping position, drink a glass of milk before going to bed, massage your head or take a bath to relax, you can improve your sleep quality, you should really pay attention to your sleep quality is not too high. Let's talk about several reasons why you often wake up in the middle of the night, such as your sleeping posture is incorrect, people who are used to sleeping on their stomachs are easy to compress the heart, or some parts of the body are cold, and they will dream a lot and lose sleep, so you need to change your sleeping position or cover the quilt; There is also a long-term tense state of nerves, and insomnia will also be dreaming, relaxation is the best solution, take a bath before going to bed, and do relaxation exercises; Also, it varies from person to person, some people will sleep soundly when they are tired, but there are also people who can't sleep when they are tired, the more they can't sleep, this depends on which one you belong to; Well, in addition, there is also your excretion, which can also affect your sleep, and fruits and vegetables will safely help you change the quality of your sleep.

Your spirit is a little nervous, you should relax during the day and night, take a walk with your family, visit the store... All in all, relax! Or it will be fine in a while.

If you are dazed, just wake up. It's really not good, and it's okay to slap yourself yourself. When you wake up from a dream and don't know that you're a**, it's because all of a sudden your brain isn't awake, you're still immersed in the dream, and after a while you'll be able to wake up!

It means that you have been very confused, overwhelmed, and have no sense of direction in your work and life recently, and you need to improve your awareness and then determine your career direction. It implies that you are confused and do not know where to go or how to choose.

I dreamed that I couldn't find the train I was going to take at the station.

It implies that you are confused and do not know where to go or how to choose.

I dreamed that I was standing in the middle of a drawbridge and didn't know which direction I was going.

It means that the dreamer may be facing something that needs to be chosen in the near future, but he does not know how to choose, and he is in a conflict.

Dream that you are in a labyrinth.

It shows that you have many contradictions in your heart and do not know where to go, which is why there is a maze scene in the dream.

No matter where you dream of falling.

will imply that you will have a habit of being careless. This dream reminds you to try to be cautious in your future affairs.

I dreamed that I was standing in the middle of a bridge and didn't know which direction I was going.

It is a sign that you may be facing something that needs to be chosen, but you don't know how to choose, and you are in a conflict.

Dream about falling somewhere.

will imply that you will have a habit of being careless. This dream reminds you to try to be cautious in your future affairs.

Dream that you are in the middle of a crowd.

Indicate that the dreamer wants to join or that they do not know who to turn to for help at this time. It also indicates that the dreamer wishes to hide his or her feelings and opinions. The dreamer wants to find a place for himself to hide or join a group so that he is not from others!

It's okay, it's normal to not sleep at all when dreaming, and wake up a little confused.

Let's see what others have to say.

When you wake up from a dream and don't know that you're a**, it's because all of a sudden your brain isn't awake, you're still immersed in the dream, and after a while you'll be able to wake up!

If you are dazed, just wake up. It's really not good, and it's okay to slap yourself yourself.

Based on your description, the following analysis and answers are made for your situation. Sudden transient amnesia occurs while sleeping, and it is necessary to pay attention to active investigation, transient ischemic attack and seizure. Therefore, it is recommended that patients actively improve the non-contrast MRI of the head, ultrasound of the neck vessels, MRI or CT of the cerebral arteries, and 24-hour ambulatory electroencephalogram.

to further clarify the specific ** that causes transient amnesia. Transient ischemic attack, usually caused by narrowing of the cerebral arteries, and epilepsy caused by abnormal electrical discharges from the cerebral cortex. Hope it helps.

Wishing you health and happiness!

Wake up and don't know what you're doing? At this time, you may have just woken up and have not yet reacted, and you have not yet faced reality, which is why this happens.