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Mulberries and white fungus can be eaten together. You can make mulberry white fungus soup, often eat mulberry can significantly improve human immunity, has the effect of delaying aging, beauty and beauty, mulberry is a good fruit for nourishing the heart and wisdom, with nourishing blood and nourishing yin, mulberry white fungus soup, insomnia and dreams and other symptoms, has a good curative effect.
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Delicious and tasty food will not only increase a person's appetite but it will also make a person's mood better. And a good mood will make our body and mind healthier and healthier. So, you have enough reasons to convince yourself to learn to cook.
And now, let's introduce the practice of mulberry white fungus soup.
1.I bought the mulberry back home with light salt water.
Soak slightly, wash repeatedly to remove mud and dust.
Add sugar to taste.
Shake the basin to dip the mulberry with sugar and marinate the soup.
After the pot is boiling, convey the medium heat and cook for a while until the mulberry is slightly soft, then turn off the heat.
Put the marinated mulberry into a pot, add a small amount of water, add rock sugar, and bring to a boil over high heat.
6.Soak the tremella in warm water.
7.Tear into small flowers.
8.Add an appropriate amount of rock sugar.
9.Cook in an electric pressure cooker until cooked and glutinous.
10.Put the boiled white fungus in a bowl.
11.Add the boiled mulberry.
12.Mix well and serve. The longer the two are kept together, the purpleer the white fungus becomes.
Whether you are a novice or a veteran of cooking, if you see the specific method of mulberry white fungus soup, you will definitely be able to do it independently. So, put away your worries and act now, believing that you will be able to bring the "food" out of the pot in no time.
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Mulberries and white fungus can be eaten together. They can be made into mulberry white fungus soup together, and often eating mulberry can significantly improve the body's immunity, with the effect of delaying aging, beauty and beauty, mulberry is a good fruit for nourishing the heart, with the effect of nourishing blood and nourishing yin. Mulberry white fungus soup has a good effect on insomnia and dreams.
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Tremella should not be consumed with iron-rich foods, pineapple, spinach and tetracyclines. Tremella fungus has the functions of tonifying the spleen and appetizing, invigorating qi and clearing the intestines, nourishing and moistening the lungs, which can not only enhance the body's immunity, but also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
White radish: white radish is flat and slightly cold, has the effect of clearing heat and detoxifying, strengthening the stomach and eliminating food, dissolving phlegm and relieving cough, etc., and after eating white fungus, it is easy to cause dermatitis for people with special sensitive constitution.
Spinach: Tremella is rich in calcium, iron and other metal elements, and when eaten together with spinach rich in vitamin C, metal talls will cause vitamin C oxidation and lose its nutritional value.
Tetracycline drugs: Tremella fungus is rich in calcium, and when consumed together, calcium will bind to tetracycline drugs, thereby reducing the weight of such drugs.
Tremella fuciformis is known as the "crown of bacteria", which has the effects of strengthening essence, tonifying the kidney, moistening the intestines, invigorating the stomach, replenishing qi, harmonizing blood, strengthening the heart, strengthening the kidney, etc., which can improve the liver's detoxification ability and protect liver function. Rich in natural plant-based gum, long-term consumption can have a good emollient effect.
Tremella is a food rich in iron. Tremella fuciformis is rich in phosphorus, which will combine with iron to form insoluble compounds, which not only affects the digestion of the stomach and intestines, but also affects the nutritional value of Tremella.
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Tremella + spinach: Eating white fungus and spinach together will destroy vitamin C, which is not conducive to the digestion and absorption of vitamin C by the human body, and is not conducive to the growth and development of the human body.
White fungus + white radish: Eating white fungus and white radish together is prone to dermatitis, which is not conducive to the health of the human body, and should be avoided as much as possible in daily life.
Tremella and tetracyclines should not be eaten together: Tremella fuciformis is rich in calcium, and calcium can be combined with tetracyclines to reduce the efficacy of such drugs.
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1. Tremella fuciformis can not be eaten with iron-containing food, because Tremella is rich in phosphorus, phosphorus and iron are combined into insoluble compounds, which is not conducive to the absorption of nutrients, so Tremella should not be eaten with iron-rich foods, such as spinach, egg yolk, animal liver, etc.
2. Tremella fuciformis cannot be eaten with tetracycline drugs, because Tremella fuciformis is rich in calcium, calcium can be combined with tetracycline drugs, reducing the efficacy of such drugs.
3. Tremella fungus and white radish are compatible, and white fungus and white radish are prone to dermatitis when eaten together.
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The following foods should not be eaten with white fungus:
1. White fungus cannot be eaten with white radish.
White radish is flat and slightly cold, has the effects of clearing heat and detoxifying, strengthening the stomach and eliminating food, dissolving phlegm and relieving cough, etc., but white fungus and white radish can not be eaten together, if the two are eaten together, it is easy to cause dermatitis for some people with special sensitive constitution.
2. White fungus cannot be eaten with spinach.
Tremella is rich in calcium, iron and other metal elements, and when eaten together with spinach, which is rich in vitamin C, metal ions will cause vitamin C to oxidize and lose its nutritional value.
3. Tremella should not be eaten with foods containing a lot of iron.
Tremella is rich in phosphorus, and phosphorus and iron will combine to form insoluble compounds, affecting digestion and nutritional value, so Tremella is not suitable to be eaten with iron-rich foods, such as egg yolks, animal liver, etc.
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White fungus is a very tasty food, so do you know what it can't be eaten with?
2. White fungus cannot be eaten with white radish, which is flat and slightly cold, although it also has the effects of clearing heat and detoxifying, strengthening the stomach and eliminating appetite, as well as dissolving phlegm, relieving cough and ventilation. In general, there is no big problem with eating these two foods together, but it should be noted that for some people with special sensitive constitutions, it is not allowed to take them together, otherwise it is easy to cause dermatitis.
3. Tremella fungus cannot be eaten with tetracycline drugs, because Tremella is rich in calcium, and eating it with tetracycline drugs will reduce the efficacy of the drug, and the gains outweigh the losses. (Tetracycline drugs are mainly antibiotics, mainly including chlortetracycline, oxytetracycline, tetracycline, doxycycline and other drugs.) )
Let me tell you a little more about the precautions for eating white fungus. Tremella can not be eaten after spoilage, otherwise it may lead to poisoning, in addition, do not eat overnight tremella in order to save, this will cause us to be poisoned. It is better to soak the white fungus in boiling water, and be sure to remove the parts that have not been soaked after soaking, especially those that are pale yellow.
Finally, it is best not to use rock sugar white fungus soup before going to bed, because the sugar content of rock sugar white fungus is very high, in order to avoid the increase of blood viscosity.
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1. Tremella should not be used together with BAI iron-containing food
Edible. Because Tremella is rich in phosphorus, it is difficult to combine phosphorus and iron.
DAO soluble compounds, unfavorable back.
For the absorption of nutrients, white fungus should not be eaten with iron-rich foods, such as spinach, egg yolk, animal liver, etc.
2. Tremella and tetracycline drugs cannot be eaten together, because Tremella is rich in calcium, calcium can be combined with tetracycline drugs to reduce the efficacy of such drugs.
It is important to note that:
Normal dried white fungus is white, slightly yellowish, the flowers are generally loose, the flesh is thick, tough and elastic, and exudes the unique smell of white fungus;
Moldy white fungus is not edible and cannot be destroyed by boiling;
Tremella can be eaten every day, as long as it is not in a particularly large amount;
People with wind chill should not eat rock sugar white fungus, so as not to aggravate the symptoms;
Because the tremella contains more nitrates, if the cooked tremella is left for a long time, the nitrate will be reduced to nitrite under the decomposition of bacteria. After eating white fungus soup containing more nitrite, the hemoglobin in the blood will lose the ability to carry oxygen, thereby destroying the normal hematopoietic function of the human body, and in severe cases, it will cause vomiting, coma and even death. Therefore, when making white fungus soup, it should be made and eaten freshly;
Tremella should be washed with water before eating, soaked sufficiently, torn into small pieces, and boiled, so as to avoid large pieces of uncooked white fungus from being soaked in gastrointestinal juice and slowly highly expanded, blocking the intestinal lumen and causing intestinal obstruction.
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You can't eat food with snow fungus+
Spinach: destroys vitamin C
Snow fungus + white radish: susceptible to dermatitis.
1. Snow fungus is generally not suitable for consumption with iron-containing foods. Because Tremella is rich in phosphorus, phosphorus and iron combine to form insoluble compounds, which is not conducive to nutrient absorption, so Tremella should not be eaten with iron-rich foods, such as spinach, egg yolk, animal liver, etc.
2. Snow fungus and tetracycline drugs cannot be eaten together, because white fungus is rich in calcium, calcium can be combined with tetracycline drugs to reduce the efficacy of such drugs.
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What should 131654 white fungus not eat with?
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White fungus cannot be eaten with white radish, which can cause dermatitis. Tremella should not be eaten with iron-containing foods such as spinach and egg yolk, which can form intolerant compounds.
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There's nothing taboo about it, because it's just the material.
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1. White fungus + white radish cannot be boiled together, and it is easy to suffer from dermatitis.
2. People with external wind and cold, diabetic patients should be cautious about eating white fungus.
3. Tremella should be soaked in boiling water, and the unopened part should be removed after soaking, especially those that are light yellow
4. Tremella fungus is mainly used to make sugar beets, mainly soup dishes; Rock sugar white fungus has a high sugar content, so it should not be eaten before going to bed to avoid increasing blood viscosity.
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Tremella has high nutritional value, but you can't eat it with them, be careful to eat it badly.
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Food is a restraint.
Tremella with abundance.
Iron in food restraints. Because white fungus is rich in phosphorus. Phosphorus is combined with iron to form insoluble compounds, so white fungus should not be eaten with iron-rich foods such as spinach, egg yolk, animal liver, etc.
5.Food and medicine are mutually restrictive.
1) Tremella fuciformis and tetracycline drugs: Tremella fuciformis is rich in calcium, and calcium can be combined with tetracycline drugs to reduce the efficacy of such drugs.
2) Tremella fuciformis and iron: Taking iron to eat phosphorus-rich tremella not only affects the nutritional value of food, but also reduces the efficacy of the drug.
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This month, the mulberries are ripe and on the market, so I bought a lot of them and took them home to eat, and a proper diet regulates the health of women. So what can mulberries be eaten with? What can mulberries be eaten with?
What can mulberries be eaten with.
Japonica rice + mulberry: made into porridge to nourish the liver and kidneys, nourish blood and moisten dryness, but also eliminate mental fatigue, often eat is conducive to the improvement of memory loss, lack of concentration, dreams, insomnia and other symptoms.
Mulberry + vinegar: Mulberry has the ability to nourish blood and nourish qi, black hair, and stabilize nerves. Prevent colds. It is good for the kidneys, helps digestion, prevents constipation and other effects.
Mulberry + honey: It can nourish yin and replenish blood, and is suitable for premature gray hair, dizziness caused by yin and blood deficiency, irregular menstruation and amenorrhea in women.
Mulberry + rice wine: It can nourish yin and water, and is suitable for yin deficiency and edema, unfavorable urination, joint pain, thirst, whitishness, etc.
Suitable for mulberries.
Pregnant women can eat mulberries. Pregnant women eat mulberries with purple and black color is the best, which contains a large amount of mulberry vitamins, and the taste is sweet and juicy, suitable for pregnant women.
Maternity can use mulberries. Mulberry is cold and rich in active protein, vitamins, amino acids, carotene and other substances, which can help strengthen the spleen and stomach. However, mulberries are cold, and women with cold quality are recommended to eat less or not eat.
Babies can eat mulberries, but when eating, they should be mainly in small amounts. Because mulberry contains a large amount of trypsin inhibitors, it can inhibit a variety of digestive enzymes in the intestine, so that the intestinal digestive enzymes cannot destroy the B toxin of Aeroperfaus type C and cause hemorrhagic enteritis.
Diabetics can consume mulberries in small amounts. Relevant studies have shown that diabetes has significantly reduced blood sugar and blood viscosity after taking mulberry drinks made through scientific formulas. In particular, it reduces blood viscosity.
However, mulberries contain sugar, so diabetics should consult a doctor before consuming them.
Preparation of mulberry jam.
Ingredients: 100 grams of mulberries, appropriate amount of sugar, appropriate amount of water.
Method: 1. After washing the mulberries, let them air dry, and air dry the water on the surface.
2. Put the mulberries and sugar in the pot in a ratio of 3:2, mix gently, and after 12 hours, the sugar on the surface begins to melt.
3. Then put it on the stove and boil it until it is thick.
4. Take a little mulberry jam and add cold boiled water according to your personal preference. The jam can also be sandwiched in toast, which is also very delicious.
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1. Contraindications: Mulberries contain hemolytic allergic substances and hyaluronic acid, and there is no big problem when eaten in small amounts, but if you eat too much, you may have allergies, and even hemolytic enteritis, nosebleeds and other symptoms, so daily consumption should be moderate, and the daily consumption should not exceed 20 pieces. Mulberry is sweet and nutritious, and can be eaten for the general population, but its taste is cold, if it is its own spleen and stomach deficiency and cold, people with diarrhea symptoms should not eat, in addition, the sugar content of mulberry is not low, and it is best to avoid eating for diabetics.
2. Can't eat together: protein-rich foods. Mulberry is rich in organic acids such as tannic acid and malic acid, and daily consumption should not be eaten with protein-rich foods, otherwise protein and organic acids will precipitate in the body, which may cause discomfort to the body.
Common high-protein foods are: eggs, duck eggs, milk, chicken, beef, soybeans, etc.
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The mulberries are ripe in the month, and many people buy some to eat, but pay attention to the mulberries and some foods. So what can't mulberries be eaten with? What can't mulberries be eaten with?
Mulberries can't be eaten with anything.
Mulberries have a cold temperament, so it's best not to eat them with cold food, because if you eat too cold food at once, your body may not be able to stand it. For example, don't eat mulberries when eating bitter gourd, loofah, water chestnut, encyclopedia, lotus root, mung bean, duck, shrimp and other cold foods together.
In addition, mulberries should not be eaten together with duck eggs and duck meat, and if eaten together, it may lead to stomach cancer. Mulberries cannot be boiled together with iron products, and if mulberries are boiled in an iron pot, they will be poisoned by the eater, and people with diabetes should not eat mulberries.
How to eat mulberries.
1. Mulberry porridge.
30 grams of mulberries (double the fresh), 100 grams of rice, and an appropriate amount of white sugar. Select the mulberries, soak them in water for a while, then put them in a pot with rice, add an appropriate amount of water, cook them into thin porridge, add white sugar when they are cooked, and then cook them.
1. 2 boiling, 1 to 2 doses per day. It can nourish the liver and kidneys, nourish the blood and brighten the eyes. It is suitable for dizziness, vision loss, memory loss, tinnitus, waist and knee soreness, premature whitening, intestinal dryness and constipation caused by liver and kidney deficiency.
2. Mulberry paste.
Mulberries and honey to taste. Decoction the mulberry water to extract the juice, fry it 3 times, combine the 3 liquids, boil the ointment, add the same amount of honey and mix well and drink, 10 15 grams each time, 2 3 times a day. It can nourish yin and nourish blood, and is suitable for premature whitening of the beard, dizziness, irregular menstruation and amenorrhea caused by yin and blood deficiency.
3. Mulberry wine.
100 grams of mulberries, 500 grams of rice wine. Seal and soak mulberries in rice wine for 1 week, 30ml each time, drink 3 times a day. It can nourish yin and water, and is suitable for yin deficiency and edema, unfavorable urination, joint pain, thirst, whiteness, etc.
4. Mulberry sesame paste.
60 grams of mulberry and black sesame seeds, 30 grams of rice, and an appropriate amount of sugar. After washing the sesame seeds, mulberries and rice respectively, mash them in the same jar and set aside, put 3 bowls of water in the wok, add sugar, wait for the sugar to dissolve, and after the water boils again, slowly add the mashed 3 flavors, boil into a paste and eat, 1 dose per day. It can nourish yin and clear heat, reduce blood lipids, and is suitable for hypertension, hyperlipidemia, constipation, etc.
How to choose mulberries.
When buying, the public should pay attention to the fact that the particles are fuller, thicker, no water, relatively firm, and better, and the red mulberries will be more sour, so the purple is the sweetest, indicating that it is ripe.
But you really have to be careful with your clothes when eating mulberries. If it is contaminated with mulberry juice, it cannot be washed off with laundry detergent. Mulberry juice on cotton clothes, washing with soap will not only not remove the stain, but will make its color worse, should be immediately soaked in white vinegar for a few minutes, and then washed with water.
In addition, if it is a new stain, you can sprinkle salt on the stain, rub it with your hands, moisten it with water, and soak it in the detergent solution to remove the juice.
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