What complementary foods should be added to the baby at 10 months? What complementary foods are nutr

Every baby can eat some complementary food after about six months. The purpose of giving him complementary food is to let him get more nutrients and then grow up healthy and happy. Today, I will share with you a few how to prepare nutritious complementary foods for children!

You can make pimple soup for your baby to drink, because pimple soup can also promote digestion after drinking.

The ingredients used in the gnocchi soup are: eggs, shrimp, and spinach. , starch, sesame oil, edible salt, monosodium glutamate.

1. First of all, we need to beat the eggs into a bowl, then pour in an appropriate amount of flour slowly, knead it into a relatively hard dough, and then use a rolling pin to roll it into a thin skin. After rolling it out, use a knife to cut it into long strips and knead them into small round balls one by one.

2. Clean the shrimp, then soak him in water to soften, after soaking, cut him into small cubes, then clean the spinach in clean water, remove its roots, blanch him with boiling water, and cut it into minced pieces.

3. Then put water in the pot, put in the diced shrimp just cut, then add a small spoon of edible salted water, and put the small balls that have been kneaded just now into it. After cooking, pour the egg liquid just now, add a few drops of sesame oil with spinach fungus, put a small spoon of monosodium glutamate, and then feed the baby chicken and corn sausage after cooling.

Chicken corn sausage.

The ingredients you need are: corn, carrots, chicken breast, eggs, flour, broccoli.

1. Clean the carrots, broccoli, corn and chicken breasts in clean water, then chop them into minced pieces, pour them into a bowl, stir them in a clockwise direction, stir well and put them in a plastic bag.

2. Then cut the tin foil into a piece of tin foil of uniform size, cut a small opening in the fresh-keeping bag, and then squeeze it into the shape of a long strip, roll the tin foil into the shape of candy one by one, and the two sides must be screwed very tightly, boil the water in the steamer and steam it for about 20 minutes, and then take it out and soak it in cold water after steaming. You can give it to your baby.

These two dishes are more nutritious baby foods, and you can make them for your baby when you have time.

The staple foods that can be eaten by 10-month-old babies mainly include infant nutrition rice noodles, paste, porridge, and noodle soup; Fruits and vegetables include vegetable juice, fruit juice, vegetable puree, fruit puree, broken vegetables, and small pieces of fruit; Proteins such as fish puree, meat puree, liver puree, egg yolk, tofu, etc.

1.Carrot corn porridge: Carrots are rich in nutrients, especially containing a lot of carotene and vitamins, which are necessary nutrients for the growth of babies.

10-month-old baby eating carrots is very helpful for growth, you can drink some porridge with corn, you can wash the prepared corn residue and cook it, and then put the chopped carrots into the corn residue, cool after cooking, and give the baby to eat.

2.Millet yam porridge: Millet yam porridge is a complementary food that is very suitable for 10-month-old babies, millet is rich in nutrients, and yam is also a very good nourishing effect of health ingredients.

Boiling porridge and drinking it together can help regulate the body. The method is also relatively simple, you can wash and mash the yam, cook it into porridge with millet, and then add an appropriate amount of sugar.

3.Vegetable noodles: Noodles are one of the most nutritious and easily digestible complementary foods for babies. When giving the baby to eat, it can be paired with a variety of green vegetables, which can supplement a lot of nutrients.

There are more complementary foods that 10-month-old babies can eat, and the above are some examples of complementary foods. Parents can cook according to their baby's dietary preferences to help them grow up healthily.

The 10-month-old baby can eat some porridge and chopped noodles, and the baby can add some protein and vegetables at this time, which are very nutritious.

If the baby is 10 months old and has climbed away, it is necessary to pay attention to zinc supplementation and prevent picky eating, my baby is 10 months old to eat Ying's 3rd order rice noodles, this rice flour formula is fortified with zinc, which is very suitable for babies at this stage.

The addition of baby complementary food is based on the child's physiological development, swallowing, chewing, tooth eruption and gradual improvement of digestive function, and the addition of complementary food according to the physiological state. Ten months of land when is generally added to the broken food, such as soft rice, minced meat, minced vegetables, eggs, fish, meat, soy products and fruits, in the process of adding complementary food, we must abide by the rules from less to more, from one to many, from fine to coarse, from soft to hard, do not add too quickly, it may lead to disorders in children's digestive function. Hu Xifeng has to pay attention to the frequency of addition at the same time as the type of addition, generally about ten months of children's complementary food is two meals of staple food plus a fruit, if some parents like to over-feed their children frequently, it may cause children to have abnormal stomach emptying.

Ten months of baby in the month of eating should also pay attention to the cultivation of eating skills, like this time can be used for the child weaning cup, let the child take a spoon or grab the food for complementary food, so the addition of ten months of baby food must not be given too much, is in accordance with the rules of the gradual increase process.

1. Minced meat noodles: Add water to the pot, put in a small handful of dragon beard noodles after boiling, remove the cooled boiling water after the noodles are cooked, and drain the water for later use. Take 30 grams of pork, wash and chop into mince, and 20 grams of shrimp and chop them.

Add vegetable oil to the wok, add chopped green onion and minced meat and stir-fry after the oil is hot, then add a little soy sauce and continue to stir-fry for a while. After that, add an appropriate amount of water to the pot to cook the minced meat, then add noodles, minced vegetables and minced shrimp, and add a little refined salt after boiling;

2. Beef porridge: take 30 grams of brown rice and wash it, add an appropriate amount of water to the pot, put the rice in after the water boils, and cook it over low heat to make a rotten porridge. Take 30 grams of beef, wash it, chop it into minced pieces, add butter and fine salt to marinate for 5 minutes, take 20 grams of carrots and steam them and crush them into a puree.

Put the minced beef and carrot puree into the porridge at the same time, add an appropriate amount of refined salt, then cook over low heat for 15 minutes, and finally add a few drops of sesame oil;

3. Animal blood: Put pigs, chickens and other animal blood clots into a pot and cook them, grind them into fine particles and add them to the porridge, and then cook for about 10 minutes to give them to the baby. Animal blood not only provides high-quality protein, but also contains high-utilization heme iron, which helps the growth and development of babies.

Try to use the steaming method to preserve the nutrients as much as possible. In addition, if you want to give your baby milk powder to supplement nutrition, you can choose Shengyuan Youbo.

The taste of lighter food, the baby's staple food during this period is still milk powder, our children have been drinking Shengyuan Gainoan during the period of adding complementary food, so that nutrition should not be lacking.

You can add a lot of food, egg yolk, fruit and vegetable juice, fruit puree, and tender corn juice can all supplement vitamins and increase nutrition.

Ten-month-old baby, as long as the breast milk, what adults eat, the child can get what nutrition, so add complementary food to the child, not for nutrition, but to exercise the child's chewing ability. You can add all kinds of beaten or boiled things to the child, which is easy for the child to digest.