Is it normal to feel sick to your heart when it s cold?

Normal people don't feel sick to their hearts because of the cold weather. People with this symptom should immediately go to the hospital for a comprehensive examination and have an electrocardiogram done. See if there's anything out of the ordinary.

When the weather is cold, the blood vessels will constrict, which will cause symptoms such as angina, and some patients will also increase blood pressure to increase the pressure of the heart, which will cause myocardial ischemia and angina pectoris.

1. High blood pressure. Some patients with high blood pressure may experience a sudden increase in blood pressure when the temperature drops suddenly, which can cause headache or dizziness, but some patients may also cause symptoms such as chest tightness or chest pain.

2. Coronary heart disease. Coronary heart disease attacks are mainly in the elderly, and the symptom is chest pain, and the pain is probably in the sternum, so we must pay attention to keeping warm when the weather changes, especially for the elderly or those with heart disease, and keep warm in advance.

1. Wear a hat. In winter, cardiovascular and cerebrovascular patients should pay special attention to keeping their heads warm, because the top of the head controls the temperature of the human body, and when the temperature plummets, they must wear hats and scarves, and do a good job of keeping warm is also protecting their hearts, because the blood vessels of the head are particularly sensitive to cold, and when they encounter cold air, the blood vessels will suddenly contract, causing a chain reaction, causing blood pressure fluctuations and heart discomfort.

2. Soak your feet before going to bed. The feet are the softest from the heart, and the subcutaneous fat layer is also relatively thin, and the blood will slow down, so in winter, you often feel that your feet are cold, and you can soak your feet in hot water before going to bed every day, which can accelerate blood flow, promote blood circulation, and reduce the burden on the heart.

3. Exercise moderately. In autumn and winter, it is very beneficial to the body to participate in some outdoor activities, you can choose to go to a place with fresh air for a walk or do some exercises within your ability, winter sports are also beneficial. Some middle-aged and elderly people with cardiovascular and cerebrovascular diseases can choose morning exercise and do some aerobic exercise in the morning.

4. Reasonable diet. Patients with cardiovascular disease must adhere to the principle of low salt and low fat, eat more whole grains and foods that are easy to digest and absorb, and eat more vegetables and fruits.

Because when the weather is cold, the cold air will enter the body through the pores, affecting the speed of human blood circulation, in order to maintain the operation of the body organs, the heart will speed up the beating speed, maintain the blood supply to other organs of the body, and the heart burden is heavier, so when the weather is cold, there will be heart discomfort.

It may be caused by coronary artery constriction, and people will have chills and shivering, so you need to avoid staying outdoors for a long time.

Because when the weather is colder, the blood circulation speed is slower, for the heart, to speed up the blood flow, the burden is relatively large, and many people have heart disease, in this weather will have a very uncomfortable heart.

There are several reasons why heart attacks are easy to attack in winter

1.In winter, when the weather is cold, the sympathetic nerve accompaniment system that maintains the normal body temperature of the human body is excited, the heart rate increases, and the oxygen consumption increases, which causes high blood pressure and increased heart load, leading to heart disease.

2.In winter, the weather is cold and the blood flow rate is relatively slow, and the blood supply to the heart is affected, which can also cause heart disease.

3.In winter, the temperature is low, the blood is relatively viscous, and the lack of exercise in winter can easily lead to heart disease.

4.Low temperatures can also affect the respiratory function of the lungs, increase the risk of respiratory infections, and cause hypoxia in the heart muscle, which can lead to heart disease.

Keep the indoor temperature not too low.