What are the symptoms of body cold, and what are the causes of body cold?

15 signs of body coldness.

The body has the following symptoms or characteristics, which means that there is cold and dampness in the body:

A pale, blue, dark, or dark complexion indicates that there may be chills in the body. The darker the color, the heavier the cold and dampness.

The whitish coating of the tongue indicates that there is cold and dampness in the body.

Recurrent mouth sores indicate a chill in the body.

When you have bad breath, the tongue coating is whitish, which indicates that there is cold in the body.

When coughing, the phlegm is thin and white, which indicates that there is cold in the body.

A runny nose indicates that there is a cold in the body.

The sweat that comes out is cool sweat, which means that there is cold in the body.

Love to sneeze, especially in the morning, when you get up in the wind, you sneeze constantly, which means that there is a cold in the body.

When you have a cold and fever, you feel cold all over your body, which means that you have cold in your body.

Frequent abdominal pain and diarrhea indicate cold in the body.

Acne and spots on the face indicate that there is cold in the body.

Eczema, psoriasis, and vitiligo represent cold in the body.

The hands and feet are cold for many years, which means that there is cold in the body.

Swelling of the ankles represents kidney deficiency and kidney cold.

Symptoms such as limb joint pain, neck and shoulder pain, frozen shoulder, and backache indicate cold and dampness in the body. The more painful areas and the longer the duration, the heavier the cold and dampness in the body.

Different degrees or parts of the human body will form different symptoms. Therefore, the symptoms and causes of cold can be roughly divided into three categories: cold in the meridians behind the body, cold from the meridians in front of the body, and cold from the lungs.

Hello, cold is yin and evil, the body's qi and blood have to be warm, and when it is cold, it will condense. The Yellow Emperor's internal scripture: "Those who are in pain have a lot of cold, and if there is cold, it hurts."

Cold can easily damage the body's yang energy. Symptoms of yang deficiency such as loss of appetite, cold limbs, and fatigue.

If there are no other abnormal symptoms, you can drink ginger syrup in moderation**, and pay attention to rest, avoid catching a cold, and pay attention to keeping warm.

1. Poor blood circulation in the body

When the organs in the body begin to age, such as the decline of heart function, the blood can not meet the needs of every part of the body, and the phenomenon of chills naturally occurs. Anemia and poor blood circulation can also lead to poor circulation in the human body's extremities, which in turn causes chills.

2. Caused by insufficient yang energy in the body

In the view of traditional Chinese medicine, yang qi is the basis for maintaining life, which has the functions of warming the body, promoting the flow of qi and blood, and protecting the body against diseases. When the body's yang energy is insufficient, there will be chills, body chills and other phenomena. Even Chinese medicine believes that there will be pain due to lack of yang qi.

3. Caused by disease

The so-called long-term illness and body weakness, long-term patients are prone to lack of yang qi and poor qi and blood, because the excessive wear and tear of the disease on the human body, and the lack of timely recuperation of the body, will naturally cause body cold.

4. Acquired diet

First of all, acquired bad eating habits, such as excessive consumption of raw and cold food, partial eating, dieting, etc., on the one hand, it is easy to harm the gastrointestinal tract, and on the other hand, it leads to insufficient calories and sub-health of the human body. Secondly, bad mood, love of tobacco and alcohol, inactivity and other habits can also cause body weakness and chills.

Cold hands and feet, 2. Bulging lower abdomen, 3. Menstrual disorders, 4. Sallow complexion, 4. Sallow complexion, easy to have spots on the face, acne, 5. Sleeping, easy to wake up, palpitations, 6. Wake up in the morning, swelling of the lower limbs.

Body cold is mainly related to deficiency cold, mainly manifested as cold intolerance, cold hands and feet, loose stools, often abdominal pain, female patients will have dysmenorrhea, heavy menstrual flow, blood clots, backache and other symptoms, it is recommended that patients soak their feet in hot water every night, eat more beef and mutton, dog meat, chicken, leeks, peppers, yams, angelica and other ingredients to promote blood circulation, strengthen exercise, and enhance physical fitness.