Psychological problems in a graduating class of junior high school 15

What the teacher said is one thing, how you understand it is one thing, depending on how you understand the problem, if you can take what the teacher says as an emphasis on you, then your confidence will be stronger, but if you think that you are always looking for your faults, then your next step is? Well, the mindset determines the next step.

Actually, it's not a big deal, it's worse than you, and the person who doesn't bring a watch doesn't study, it may be that he happens to be able to take the exam, but the blind cat has met a dead mouse, and I believe that I will be able to do it in the next exam.

Hehe, all the exams before the high school entrance examination are to motivate you to prepare for the high school entrance examination! Why care about that "little test"? If you know that there is a regression, you should work hard, come on! Trust you! (I was always second in my class when I was in junior high school).

Those who go to the excellent class may not be able to be admitted to a good high school, and those who do not may not be admitted to a good high school. What matters to a person is not what kind of environment he is, but his own efforts.

Treat the good and the bad correctly, don't be too demanding, people who are recognized as bad will not be bad forever! Don't have any psychological burden, adjust your emotions, in order to better face the next exam, get an ideal score in the high school entrance examination, and prove that you will also do well in the test if you don't go to any peiyou class.

You have to believe in your own abilities. Don't be so frustrated, one exam doesn't mean anything, the key is the process.

Remember, you have to believe in yourself.

Good luck.

Is the teacher motivating you?

Maybe that person is cheating, or maybe the teacher is agitating the law.

You're still on the Internet in your third year of high school

Look at more greenery and do more games of logical thinking.

Is it an individual student, or is it the entire class that is psychologically depressed?

If the students in the whole class are psychologically depressed, the problem may lie with the teacher, especially the psychological problems of the homeroom teacher. If the entire junior high school graduating students are depressed, then the problem should be related to the school.

In the case of individual students, it may be related to the teacher, but the most likely is to have to do with the parents – especially the psychological problems of the parents.

Where the problem is, we will solve it, and I believe that the problem of students' psychological depression will be resolved.

Hello parents, according to your questions, briefly talk about my personal opinions: 1. Be sure to communicate with the child and the teacher in combination with the actual situation of the child to understand the real situation of the child; 2. Don't blindly follow the crowd, find the child's weak links, and make up for the weaknesses; 3. Work with the child to develop a practical learning plan, accumulate over time, persevere, and the child will definitely achieve something; 4. Change the child to create a good learning environment, put down the shelf, communicate with the child more, enter the child's heart, and do not be arbitrary and rude; 5. Help encourage and supervise children, spend more time with children, inquire about learning, talk and communicate, communicate with teachers, and understand children's learning; 6. Know how weak the child's subjects are, and make a learning plan with the child; 7. Understand the child's work and rest time; 8. Parents must learn to love their children, but they must understand: the lack of love and excessive love will have an adverse impact and consequences on their children's education, so parents should be rational and measured in their children's love, only in this way can love be transformed into a great educational power for their children, and can play the unique educational effect of love.

Because this age is easy to be impetuous, it is easy to get bored with school in the face of a heavy academic burden. But as my heart continues to mature, I will motivate myself, so I want to learn again.

Because these students know that they want to get a good grade, but they feel that it is troublesome to study.

There will be this kind of emotion of wanting to learn, which must be a worry and worry about going out to find a job after graduation. And he hates studying, mainly because of his poor grades, and he can't understand the knowledge points taught by the teacher, so he feels bored.

The reason why I want to study is that junior high school students also know that this is a critical stage of learning, and they also realize that they should hurry up and study hard.

The reason for being tired of learning is that the whole day is complicated and a large number of learning tasks, which makes them feel tired, and the knowledge points are piled up, which makes them feel very difficult.

Students in the third year of junior high school are in adolescence, and school boredom is a relatively common psychological emotion. Boredom in school will seriously affect children's learning, growth and development in all aspects, it is important to find out the cause and deal with this psychological emotion. I recommend different approaches for different reasons for school boredom.

1. Tired of studying because of excessive academic burden. In some junior high schools, the teaching method is still "full of lectures" and "naval battles", and students generally feel that the learning task is heavy and the pressure is high, except for studying. There is almost nothing else in life.

There is not even time for physical exercise. Many students do not concentrate on their studies because of the high pressure of studying, which exceeds their ability to bear, and their academic performance not only does not improve, but they will decline because they are disgusted with learning. In this way, we should try to relieve their pressure, understand ourselves objectively, and set appropriate learning goals based on our actual situation.

2. I am tired of studying because of my rebellious psychology. Children in junior high school are in a rebellious period, the more parents let their children learn, and manage their children's development everywhere, children will have a rebellious mentality. For this kind of student, it is necessary to guide them to understand that everything is flawed and that there is no such thing as absolute perfection.

How to eliminate pre-exam pressure Countermeasure 1: Positive hints Candidates must build a strong self-confidence before the exam, and believe that "I am born to be useful", studying well is not the only way out for success, and studying well is only one factor in success. Calm down the day before the exam, so that you can buffer in the middle and clear your mind, so that you can perform well in the exam.

Parents should constantly comfort their children, not be more nervous than students, and the task of parents is to create a comfortable environment and give children more confidence. Solution 2: Scientific decompression Candidates can vent their stress and seek support from their parents, relatives, friends, counselors, etc.

You can also do some rhythmic things, such as listening to ** to soothe your mood, dancing, drawing, and using color to adjust. If the pressure is particularly high, you can beat it with **. Candidates are advised to do some aerobic exercise or take deep breaths.

Countermeasure 3: Eat a reasonable diet and eat a balanced diet. Parents should adjust the recipes, give the candidates appropriate nutrition, avoid overeating, especially before and after the test, do not eat unclean food from stalls, and do not eat cold drinks.

Countermeasure 4: Grasp yourself To keep yourself, follow your goals, and learn to grasp yourself. Some candidates are always paying attention to what is happening to others.

When someone reviews a certain book, they must find it themselves; Even some students in the examination room heard that others were turning over the papers, and they thought that they could answer faster than themselves, so they were confused. Ways to overcome nervousness Countermeasure 5: Deep breathing Find a quiet place before the test, stand, close your eyes slightly, relax your whole body, breathe deeply, and at the same time silently recite "1-2-3", thinking:

Relax. This slows down blood circulation, calms the mind, and gives you a sense of relaxation throughout your body. Countermeasure 6:

Trick the face by playing the weird face, crooking the mouth and twisting the lips, raising the nose and squinting the eyes, and relaxing the facial muscles. If you can face the small mirror and see your strange demeanor, you will definitely laugh, and all worries will disappear. Countermeasure 7:

Close your eyes and recuperate your eyes with your tongue against your palate, and inhale through your nose to calm your expression. You can imagine a person walking in a secluded forest, contented. Countermeasure 8:

Presence Activity Method Since normal nervousness can also cause a lot of heat energy to be generated in the body, it is necessary to move a little before the exam to dissipate the heat. Walking, trotting, swinging, kicking; You can clench your hands and then let go, so that the muscles of the whole body can be tightened and relaxed; You can twist a part of your body firmly during the test. In this way, the tension will gradually disappear.

Countermeasure 9: Loosen your muscles Put your feet flat on the floor, grasp the two handles of the chair with both hands, grab the ground with your feet, lift the chair with your hands, tense your muscles, and relax your arms and feet for 5 seconds. Countermeasure 10:

Take three deep breaths Inhale through your nose and feel the air fill your abdomen, hold your breath for 1 second, exhale through your mouth and nose, and slowly expel the air. Repeat twice. Since it is a deep breath, the breath is regulated by the sensation of air entering and leaving the body. Seek adoption.