What are the disadvantages of adolescent obesity at a young age?

As we all know, the nutrition of many primary and secondary school students is very good, so many parents do not care too much about their children's weight, and in a group of children, you can see that there are many children who are relatively obese, obesity is not good for our body, and will cause a lot of bad effects. So let's look at this problem now, what are the disadvantages of adolescent obesity at a young age? Adolescent obesity will affect intelligence and growth and development, may lead to the occurrence of high blood pressure, and will also affect the mental health of adolescents.

One. Adolescent obesity affects intelligence and growth and development.

If teenagers are more obese, it will also affect the development of brain power, which will lead to obesity affecting the development of intelligence and performance is relatively slow, and growing too fat will affect the growth and development of children, and one bad impact after another, so parents must pay attention to their children's weight, not because they feel that if they are fat, they are in good health, but in fact, they are not, excessive obesity will lead to various diseases. It will affect their body a lot, and it can give the child enough nutrients, and it is also for the child to play sports. <>

Two. Adolescent obesity can also affect their mental health.

As we all know, many teenagers are very concerned about their image, and when they are fat, they may be ridiculed and discriminated against by others, so that they will become very inferior in school, dare not talk to others, and even have social phobia. Another point is that obesity and hypertension are inextricably linked, hypertension is a chronic disease, and now it is getting younger and younger, so for the health of children, control children's weight, carry out appropriate physical exercise, usually pay attention to dietary diversity, do not be picky eaters. <>

The above is just a personal opinion, so what do you think about this issue?

Obese patients often have hyperlipidemia, in which adipose tissue is deposited on the blood vessel wall, which can cause damage to the blood vessel wall and cause atherosclerosis to form the blood vessel wall. At the same time, fat cells secrete adipocyte factors such as osteocalcin, which can also cause calcification and damage to the blood vessel wall.

Adolescent obesity can lead to metabolic disorders, such as impaired glucose tolerance, diabetes, gout, fatty liver, etc., and at the same time will hinder the secretion of growth hormone, resulting in short height and stunted growth, and the harm of adolescent obesity is greater.

There are also many disadvantages of being obese in adolescents, because if they carry a lot of weight, it will affect their physical performance, and it will affect them, increase the burden on their body, and affect their sports performance.

It may cause difficulty concentrating, fatigue and increased sleep, and make the brain more susceptible to chronic hypoxia. Increased heart burden and high blood pressure, which can lead to diabetes.

Depressive mood and borderline personality develop.

Obesity will increase the risk of many chronic diseases, diabetes, high blood pressure, etc., will cause cholesterol to rise, long-term hyperlipidemia will cause atherosclerosis, long-term blood clots will form, like a time bomb may cause stroke at any time.

More and more teenagers are obese, that is, they are obese and younger, and at the same time, they also lead to many diseases at a younger age, such as high blood pressure, fatty liver, etc., which will affect our body.

It will mainly cause some obesity, and it will also lead to an increase in blood pressure, which will affect memory, resulting in memory decline, sluggishness, mental retardation, immobility, especially easy to get sick, and decreased immunity.

Excessive obesity will lead to low height, stunted growth, slower body metabolism, higher blood pressure and blood lipids, and girls will even lead to no menstruation, excessive obesity is very damaging to the body.

Adolescent obesity: It may lead to psychological and social problems, depression, anxiety, social disorders, and even suicidal tendencies, which is also an important reason for paying attention to adolescent obesity.

Adolescent obesity can also damage the respiratory system, affecting other aspects such as exercise, bone effects, psychological behavior, and premature death.

Adolescent obesity will burden the internal organs, affect the health of the body, and will also have certain disadvantages to the brain. It can also bring precocious puberty and affect height.

Adolescent obesity can also be accompanied by obstructive sleep apnea, hyperuricemia, and gout.

Adolescent obesity can be harmful to many things, such as affecting the patient's intelligence, physical and mental development, and even leading to high blood pressure.

Obesity affects intellectual development, it affects physical development, it affects physiological development, it can lead to high blood pressure, it leads to a weakened metabolism.

Adolescent obesity can mainly lead to metabolic disorders, such as impaired glucose tolerance, diabetes, gout, fatty liver, etc., and at the same time, it will hinder the secretion of growth hormone, resulting in short height and stunted growth.

1. Affect the level of intelligence.

Adolescent obesity is neither a simple overnutrition, nor a sign of robustness. Obesity causes excessive fat accumulation in brain tissue, forming an obese brain, which makes the sulcus of the brain close together, reduces wrinkles, smooths the cerebral cortex, poorly develops neural networks, reduces the level of intelligence, and makes the brain less agile.

2. Affect physical development.

Sluggishness and difficulty moving the limbs.

3. Affect psychological development.

In turn, it affects the psychological development of children.

4. Cause high blood pressure.

At the same time, obese children often eat too much fat and calories, which may lead to precocious puberty and high blood pressure. Childhood obesity does not affect their current life, study and health, but also cultivates adult diseases, and lays the bane of adult hypertension, heart disease, arteriosclerosis, tumors, diabetes and other diseases.

Affects body shape. Adolescence is a good time for the human body to get in shape, which means that this period has a lot to do with a person's height, shortness, fat and thinness. However, many bad habits in life lead to excessive subcutaneous fat, which gives people"Bloated, weak, lazy, clumsy"and other impressions, affecting the body shape of adolescents.

Affects mental health.

Due to obesity, adolescents are often not flexible enough in their movements, and they will be rejected by many people when participating in group activities, which has a great impact on the psychological growth and development of adolescents, and even produces a strong sense of inferiority. If their academic performance is not very good, coupled with the clumsiness of their movements, they will become withdrawn in their personalities, unwilling to interact with others, and even cause problems"Autism"。

Affects intellectual development.

Obese children and adolescents accumulate too much fat in their bodies, and their oxygen consumption is 30% 40% higher than that of normal people, and oxygen in the body"Unable to make ends meet", there will be listlessness, easy fatigue, drowsiness, and difficulty in concentrating, which will affect learning efficiency and lead to a decline in grades.

Adolescent obesity can also cause sexual development disorders, with boys leading to delayed sexual development and girls leading to precocious puberty, early menarche, and menstrual disorders. Adolescents are overweight and tend to increase their physical burden, with flat feet, knee bending, lower limb bending, and damage to the spine and intervertebral cartilage. Obese children and adolescents have high cholesterol and fatty acids, high blood lipids, suppressed immune systems, poor disease resistance, and are susceptible to respiratory tract infections, which can easily lead to some"Adult illness"Younger, such as diabetes, hypertension, fatty liver, coronary heart disease, etc.

What causes obesity in adolescents <>? Why are more and more teenagers now suffering from obesity?

1.It is caused by genetics, and adolescent obesity has a lot to do with parental genetics. When the parent's constitution is passed on to the child, it will determine what the child's constitution is like, and if one parent is obese, the child has a 40% chance of being obese.

If both parents are obese, the likelihood that a child is obese increases to 70 to 80 percent. There are also psychological factors, in order to alleviate emotional distress and emotional instability, many people will use food to relieve anxiety, leading to overeating and obesity; There is also an unbalanced diet, if teenagers consume too many whole grains, grains, vegetables, and fruits, they will consume more high-carbohydrate compounds. Poor dietary structure can lead to obesity in adolescents.

2.It's not absolutely forbidden for kids to snacking. It is necessary to choose some healthy and fattening snacks, such as dried fruits.

Eat meat and vegetables for three meals a day. You can't eat too much just because you want to eat meat. You should supplement with a certain amount of fresh vegetables and fruits.

Learn to control some foreign fast food. Teenagers should also develop the habit of drinking more boiled water and less carbonated drinks. Moderate and regular exercise is a great way to prevent teens from gaining weight.

Therefore, teenagers can regularly participate in some sports such as running, playing ball, and swimming, which can not only strengthen their physique but also control their weight. It is best to keep the exercise time at least 30 minutes, which is more conducive to fat burning.

3.Obesity is also a blow to a child's mental health. Many children will be ridiculed and nicknamed by their classmates because they were too obese when they were young, and some children will even be autistic because of obesity.

Parents should not think that their children will not be bullied if they are fat, and the psychological damage caused by obesity is often more difficult to repair. Therefore, whether it is a child's height problem, precocious puberty, or psychological disorders, it may be caused by obesity. Parents should take appropriate measures to control their children's weight in a timely manner, which is really for the sake of their children's health.

Teenagers who do not control their diet and do not exercise accordingly in this particular matter will lead to this situation; The most important reason for this situation is that today's teenagers eat very well, and because they invest too much energy in studying, they don't have too much time to pay too much attention to their mental and physical health, which leads to the situation.

For example, teenagers are stressed and eat a lot, most people eat some fast food, and not exercising will lead to obesity, and many teenagers will become obese just by sitting in school and not exercising.