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Obesity is very harmful to the body, and it is also easy to let yourself suffer from diseases. Be sure to control your fat content when eating, otherwise it will not only cause a burden on your heart, but also affect your liver. Older people are most susceptible to angina, so as a child to know what their parents need.
The harm of obesity is to eat fried foods for a long time, such as burgers and fried chicken, which are high-calorie and have no way for the body to digest. Being too obese may also lead to fatty liver disease and other diseases. <>
If you want to control your obesity, you have to expose yourself to more green vegetables and eat more nutritious foods. Porridge is very nourishing for the stomach, and you have to control the diseases that will occur in the process of eating. Some people with high blood pressure and high blood lipids are caused by being too obese, so at this time, they should eat some foods that are low in salt and fat.
Obese people are more likely to have cirrhosis, so it is necessary to learn more about how to keep yourself from becoming so fat. <>
Obesity can seriously endanger people's physical health and physical and mental health, so don't let your life expectancy be affected by this. If a person is too fat, the metabolic cells in the body will not be able to play in time, and there will be more and more diseases. Nowadays, people's living conditions are getting better and better, and fat people are also common, but obesity is likely to suffer from severe fatty liver and require surgery.
A boy has moderate fatty liver before he reaches middle age, and you can imagine how harmful it is to the body. If you want to live a long life, you have to have a healthy diet, you have to control your illness from now on, and obese people are also prone to heart disease. Both the elderly and the young have to let themselves have a reasonable diet evolution and eat less complex foods.
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The harm is that it can lead to high blood pressure, high blood sugar, high blood lipids, decreased exercise capacity, and metabolic disorders. Diseases that may cause are myocardial infarction, cerebral infarction, cardiovascular and cerebrovascular diseases, heart disease, impaired liver function, alcoholic liver, fatty liver.
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The harm is that it can cause problems in your body, cause hair loss, cause metabolic disorders, lead to endocrine disorders, and lead to decreased mobility. The diseases that can cause are heart disease, emphysema, fatty liver, alcoholic liver, high blood pressure, and myocardial infarction.
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It will bring danger to the cardiovascular system, especially prone to coronary heart disease, and will also lead to increased blood pressure, increased blood sugar, and difficulty moving. There are cerebral infarction, coronary heart disease, hyperlipidemia, cerebrovascular disease, hypertension, diabetes, and sudden death.
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It will affect your body's metabolism, it will affect your body's immunity, and there may be some sequelae. You may get hyperlipidemia, you may have high blood pressure, you may have cerebral infarction, you may have heart attack, and you may affect blood sugar.
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It is easy to lead to hypertension, diabetes, cardiovascular and cerebrovascular diseases, which will seriously affect the health of the body, bring a burden to the body, seriously affect travel, and lead to very poor health.
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Obesity can easily lead to a variety of diseases, such as hypertension, hyperlipidemia, diabetes, coronary heart disease, etc. It is recommended that obese people appropriately ** reduce the incidence of related diseases. If there are abnormal manifestations in the body, it is recommended to go to the hospital for examination and ** in time.
1. Hypertension: Obese patients may be related to adrenal hyperplasia, and there is an increase in adrenal corticotropic hormone secretion, which can cause hypertension;
2. Hyperlipidemia: Obese people usually have unreasonable dietary structure, such as excessive intake of fatty meat, overeating, etc., which can easily lead to increased blood lipids and cause hyperlipidemia;
3. Diabetes: Obese people may develop insulin resistance, which may increase blood sugar and cause diabetes;
5. Others: Obese people are prone to aggravated snoring, which can lead to sleep apnea syndrome, and obesity may lead to fat deposition in the liver, thereby causing fatty liver and other diseases.
Obesity can lead to a variety of diseases that endanger human health. It is recommended that obese people do jogging, swimming and other sports appropriately, and at the same time avoid eating too much fatty meat and other high-calorie foods, and avoid overeating, which is beneficial to the best.
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1. As soon as you exercise, you will feel uncomfortable.
Usually walking and walking two steps on the feet are soft and can't walk, as soon as you run up less than 1 minute to start uncomfortable, out of breath, can't speak, usually in this case of discomfort, will make you want to give up exercise immediately, don't want to walk, don't want to run, so you start to get fatter and fatter, more and more out of control, the body is hoarding more and more fat, to the back even walk two steps feel too tired, unwilling to move.
2. Snoring when you sleep.
Sleep disorders are very common, usually we ourselves will be more difficult to find, although snoring is not necessarily a matter of weight, but heavier people, it can be said that the vast majority of people will have snoring, and even their snoring sound can be described as "deafening", if you have a situation of snoring at night, it is recommended to seek medical attention as soon as possible, clarify the cause of snoring, and prevent it as soon as possible, otherwise it will affect sleep very much, sleep badly, and accelerate fattening, forming a vicious circle.
3. Often tired.
Obviously I didn't do anything today, but I just can't lift my energy, I am very tired anytime and anywhere, no matter what I do, I am very tired, and my weight and obesity will make people feel in a state of fatigue at all times, this state will make you feel tired when you walk up the stairs, pay attention, you should really **.
4. I want to eat all the time.
Fat people also have a common is that they love to eat, in addition to their greed can not control themselves, there is also a reason that they have been in a state of hunger, always feel that they can't eat, and want to eat all the time, which is mainly related to eating habits, obesity is mainly to eat too many sweets, fast food and snacks, even if you eat more, these foods can not fill our stomachs, but will make you more and more hungry, if you are such a snack, then for your body and health, Be sure to correct your eating habits as soon as possible.
The dangers of childhood obesity are:
1. Respiratory diseases: severely obese children, due to the increase of fat in their pharynx, chest and abdomen, hinders the normal respiratory function, making the child's body prone to hypoxia symptoms, and once suffering from respiratory diseases, such as respiratory tract infections and even pneumonia, etc., it is often not easy to heal, and even some serious conditions will endanger the child's life, respiratory failure and death. >>>More
This won't work, just keep exercising.
What are the causes of obesity?
The harm of childhood obesity 1, leads to an increase in blood lipids, which lays the foundation of atherosclerosis in childhood. Atherosclerosis is a rust-like plaque that forms inside the blood vessels, and the rupture of the plaque can eventually lead to the formation of blood clotsSometimes it can cause problems such as cerebral infarction and myocardial infarction. 2. After children become obese, it will cause fat accumulation in the chest wall and compress the chest cavity, breathing is restricted. >>>More
You are not too fat, not because of fat, **tea, generally not, it is recommended to go to a regular hospital with your husband for examination.