Can t pregnant women eat and why?

Pregnant women can't eat cocks because it can cause miscarriage.

The rooster has the effect of invigorating blood and removing blood stasis, replenishing qi and nourishing blood, and pregnant women can promote blood circulation in the body after eating, thereby inducing miscarriage or fetal restlessness.

During pregnancy, you should pay attention to your diet and rest, and avoid overwork and strenuous exercise.

Hello, roosters can be eaten.

During pregnancy, it is best to eat more high-quality protein food, the nutrition of protein during pregnancy is very important, protein not only to meet the physiological needs of the pregnant woman herself, but also to constitute the growth and development of fetal tissues and organs, ** sufficient amount of high-quality protein, can make the fetal brain cells proliferate well, contribute to the normal intellectual development of the fetus, in addition, pregnant women's protein nutrition can also prepare for postpartum recovery and breast juice secretion. In addition, it is necessary to provide adequate and appropriate vitamins, iron supplementation to prevent anemia, calcium supplementation to meet the needs of fetal bone development, and zinc supplementation to improve brain development. Pay attention to balanced nutrition, thick and thin matching, eat small and frequent meals, and diversify varieties.

If you do not pay attention to nutrition in your diet during pregnancy, it is easy to cause nutritional deficiencies and even nutritional deficiency diseases in pregnant women. However, if blind nutrition and desperate supplementation can make pregnant women obese and overweight, fetal overgrowth and macrosomia, causing difficulties in childbirth, and can also cause postpartum hypertension, diabetes, hyperlipidemia, etc.

However, because the poisonous gas of the rooster is relatively large, eating too much is easy to cause fever. Pregnant women should avoid eating hot food, because hot food can make the body heat worse, so for the sake of the baby, it is advisable to eat less rooster.

Therefore, it is necessary to carry out the diet during pregnancy scientifically and reasonably. It is best to develop a nutritional diet for pregnant women under the guidance of a dietitian, which is beneficial to the health of the fetus and the mother.

Roosters can be eaten, no problem, eating is some folk saying that pregnant women can't eat roosters, only hens. There is no basis, it is just folklore or superstition.

Why can't pregnant women eat?

Pregnant women need to pay attention to their diet, as food choices can affect the health of the fetus. Among them, some pregnant women may have heard that roosters are not allowed to be eaten, because roosters are not suitable for pregnant women's diets. Let's take a closer look at why pregnant women can't eat rooster.

1. Roosters may contain hormones

Nowadays, there are many people raising roosters in the market, and this is because roosters can survive better than hens. However, in order to improve the fattening speed and taste of roosters, some farmers may add fattening drugs such as hormones. Once a pregnant woman ingests these hormones, it may cause some harm to the fetus.

So, pregnant women are advised not to eat roosters.

2. Roosters may survive for a longer time

Roosters have a relatively high protein content compared to hens, but they are also likely to survive longer. Since the rooster has a strong immune system and grows slowly, there is a possibility of parasites, bacteria, etc. in the body. If a pregnant woman eats an infected rooster, it may affect the health of the fetus.

Pregnant women are advised to avoid eating roosters during meals.

3. The way the rooster cooks also has a certain impact on the health of pregnant women

When cooking, if the rooster meat is cooked for too long, especially if it is cooked repeatedly, there is a possibility that some bad substances will be released. These substances may endanger the health of pregnant women, especially when mixed with lettuce, which will cause greater harm. Therefore, it is recommended that pregnant women should pay attention to the grasp of time when cooking rooster, and not too long.

4. The nutritional value of roosters to pregnant women is low

Finally, roosters have a lower nutritional value than other meats. If a pregnant woman eats a rooster and rejects other meats, it will affect the nutrient intake of the fetus. Therefore, pregnant women should pay attention to a diversified and balanced intake of various food attack products in their dietary choices.

Summary

That's it for a detailed explanation of why pregnant women can't eat cocks. However, as a pregnant woman's diet, it is not only necessary to avoid certain foods, but also to pay attention to a varied and balanced diet. Pregnant women should choose fresh and healthy ingredients in their daily diet to ensure the health of themselves and their fetuses.

You can eat rooster during pregnancy, and it has no effect on the baby. The estrogen in rooster meat is limited. It is okay to eat some chicken during pregnancy, chicken has a high nutritional value and is suitable for a variety of cooking methods, and it is best for pregnant women to drink more chicken broth, which has a higher nutritional value.

In addition, when eating chicken, it is best to buy some local chicken, which will be more nutritious.

Pregnant mothers should eat more protein-rich foods, and chicken is a high-protein food. During pregnancy, protein supplementation is very important, plays a key role in the baby's health, providing the baby with sufficient protein can improve the fetal resistance, make the baby's growth healthier, and help the baby's intellectual development.

Precautions for first-trimester care.

1. Appetite when you lose your appetite: In addition to the taboo foods that pregnant women eat, they can eat whatever they like. In general, expectant mothers in the early stages of pregnancy like to eat acidic foods such as oranges, dried plums or kimchi.

Therefore, husbands and family members should prepare more of these foods. Because the fetus grows slowly during the first trimester, it doesn't need much nutrition.

2. Eat small and frequent meals: eat every 2-3 hours. In order to reduce the morning sickness reaction, you can eat more dry foods, such as baked cakes, biscuits, baked steamed bread slices, bread slices, etc.

If the expectant mother has severe morning sickness, she should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.