What should pregnant women not eat for a safe baby? What are the precautions for pregnancy?

There are not many contraindications regarding the safety of the fetus in pregnant women, but there are certain contraindications at the food level. Here are some examples of what pregnant women should not eat for the safety of their fetuses. There are many rules for pregnant women when it comes to eating and drinking.

Although some ingredients are good, they are not suitable for pregnant women when they are in a safe baby.

After pregnancy, yin deficiency and blood deficiency and yang deficiency will breed internal fire. Dried longan has the effects of nourishing blood, invigorating qi, calming the nerves, invigorating qi, nourishing blood, and strengthening the spleen, but it is too hot. Pregnant women cannot have an abortion after eating, but they are prone to precursor symptoms of miscarriage, such as red discharge and abdominal pain.

Pregnant women should not consume dried longan. Sweet almonds contain the toxic chemical hydrocyanic acid. In order to prevent its poison from penetrating the placental barrier and endangering the fetus and baby, pregnant women should avoid eating sweet almonds.

Hawthorn fruit has the effect of invigorating blood and removing blood stasis. It also has the function of contracting the uterus. It's better not to eat it.

Although black fungus has the effect of moistening the stomach and warming the stomach, it also has the effect of invigorating blood and removing blood stasis, which is not conducive to the firmness, growth and development of IVF embryos, and should be prohibited. Coix seed is a kind of green plant seed that has both food and medicine, and its sex is slippery. Pharmacological tests have confirmed that coix seed has an excitatory effect on the muscles of the entire palace and promotes uterine repair.

It has the potential to cause miscarriage. Long-term storage of potatoes. Potatoes contain alkaloids.

The more it is stored, the greater the water content of potato alkaloids, and moderate amounts of potato alkaloids can harm the normal growth and development of fetuses and infants, leading to fetal growth retardation.

Pregnant women who consume hot spices are prone to ingestion of gastrointestinal water, which reduces the metabolism of the gastric glands and leads to irritability, severe constipation, or fecal infarction. After the appearance of secret knots in the intestines and stomach, the pressure in the abdomen increases. Fetuses and infants in a compressed single uterus are prone to cause adverse reactions such as fetal and infant agitation, premature amniotic fluid rupture in pregnant women, miscarriage, and premature infants.

Every female friend wants the baby to be born healthy during pregnancy, so there will be many things worth noting in daily lifeIf you want to have a better baby, you can also eat spinach, green tea, fish and sour foods to achieve the purpose of pregnancyBecause these foods are rich in protein, folic acid and vitamins are essential nutrients for fetal health, I hope everyone can know this, and we need to pay attention to the fact that folic acid intake should be guaranteed in the early stages of pregnancy, so as to better avoid fetal malformations, I hope everyone can realize this, and we need to pay attention to ensure that after pregnancy, we must also pay attention to ensure their eating habits. Eating more light food is a great benefit to our body.

1. What are the benefits of eating more spinach?

We all know that spinach is rich in folic acid as well as vitamin B, and. Spinach is also rich in iron, so supplementing these things can better prevent congenital diseases, and at the same time prevent the occurrence of pelvic infections in pregnant women, which also has a very good effect, I hope everyone can eat more green vegetables at the same time in life must also pay attention to strengthening physical exercise, especially for new mothers in the third trimester, strengthening physical exercise can better help childbirth.

2. Why do you want to eat more sour food?

During pregnancy, female friends will have a particularly bad appetite because of the secretion of hormones in their bodies, so eating more sour food can also help us to enhance our appetite, and it can also help the formation of fetal bones, which has a very good effect on the fetus and pregnant women, I hope everyone can realize this.

3. What other things do pregnant women need to pay attention to?

We all know that pregnant women are very fragile after pregnancy, so we must also strengthen the balanced intake of nutrition in our lives, only in this way can we give birth safely.

Spinach, fish, milk, eggs, grapes, these are all good for pregnant women and can better maintain good health.

Eating more cauliflower, tomatoes, eggs, grapes, yogurt, and jelly can help pregnant women have a safe baby.

Eat more purple potatoes, mung beans, carrots, cabbage and some soybeans, I think these can help pregnant women have a safe baby.

First of all, you can't eat hawthorn, then you can't eat crabs, and you can't eat chili, and you can't drink coffee, you can't drink alcohol, you can't eat fried food, and you can't eat things with more additives.

Spicy food, greasy food, barbecue, cold drinks, sweets, pickled foods are not edible, because it is very bad for the body of pregnant women.

Seafood is not edible, because seafood is a cold food, if you eat seafood, it is easy to cause miscarriage, and the consequences are very serious, so you must remember.

Although it is said that during pregnancy, it is generally eaten with the taste of pregnant women, but there are some foods that pregnant women cannot touch, if you don't know that these things are eaten by mistake, the consequences are unimaginable, so you must know these foods.

1.Pickled foods such as pickles: Most of the pickled foods seen on the market are pickles, which have lost their own nutrition in the pickling process, and if you eat a lot of these foods during the fetal period, it is not only bad for the health of pregnant women, but also may lead to fetal malformations, because pickled products contain nitric acid.

2.Alcohol: Pregnant women should remember not to drink alcohol during the fetal period, alcohol itself contains ethanol, and this thing is particularly bad for the development of the fetal brain, which is easy to cause brain dysplasia and form neonatal malformations.

3.Coffee and strong tea: This kind of thing itself has the factor of excitability, if a large amount of this kind of thing is used during the fetal period, it is easy to cause nerve pressure, affecting the normal development of the fetus, and it needs to be used with caution.

In addition to the above I listed, there are also some hawthorns, lead-containing smoked meat and other foods should not be eaten more, and they need to be eaten carefully.

You can't eat bananas, you can't eat oranges, you can't eat pineapples, you can't eat barley, you can't eat garlic, these foods are absolutely not to eat.

Foods such as chili, crab, mushrooms, coffee, and hawthorn should not be eaten because these foods are not good for the fetus.