If your throat is dry and itchy, what can you eat to effectively moisten your lungs and dissolve phl

When you have a dry throat and cough, you can eat more pears. Pears have the effects of clearing heat and detoxifying, relieving cough and reducing phlegm, and have a good effect on dry and itchy throat and cough. If you have a cold constitution, it is not recommended to eat pears raw, and you should boil rock sugar and pear water.

It is recommended that you can take honey refining Sichuan shellfish loquat ointment orally**, which has the effect of moistening the lungs and dissolving phlegm, relieving cough and asthma, protecting the throat and improving the throat, and is suitable for phlegm and asthma, dry and itchy throat, and even hoarseness.

1. Persimmon has a sweet and slightly astringent cold taste, which returns to the lungs, spleen, stomach and large intestine meridians, and has a variety of effects such as moistening the lungs and dissolving phlegm, clearing heat and generating Jin, astringent intestines and stopping dysentery, strengthening the spleen and stomach, moistening the intestines, cooling blood and stopping bleeding. For people with dry cough and phlegm, eating some persimmons can effectively moisten the lungs and dissolve phlegm. 2. Peanuts contain a lot of protein and unsaturated fatty acids, which can help and replenish deficiency, delight the spleen and stomach, moisten the lungs and dissolve phlegm, nourish and regulate qi, and reduce swelling.

3. White radish is flat and good for the spleen and lungs. You can boil water, eat radish, and use sugar and ginger shreds to cure cold cough; With chrysanthemum and honeysuckle, it can cure hot cough; Combined with white fungus lily can treat dry cough; Combined with hawthorn and malt, it can treat cough from food accumulation.

In life, when you have nothing to do, you will always feel that there seems to be a foreign body in your throat, as if something is scratching, you will always feel that your throat is itchy, and you want to cough it dry, cough it out, especially in the autumn and winter when the climate is dry and cold, and in the long run, it may evolve into a cold and cold, and the uncomfortable symptoms will be further generated, which will seriously reduce the quality of life of people.

Because grapefruit peel is equivalent to traditional Chinese medicine orange red, grapefruit peel contains limonene and pynene, which will make the phlegm in the lungs more and more thin, which is conducive to the discharge of phlegm; In addition, grapefruit peel also contains naringin, which can be sterilized, anti-inflammatory and antitussive, known as a natural antibiotic and has no *** for the body at all, due to the effect of sugar, the taste will be stronger after a period of time, but the shelf life of ingredients without additives is limited, how long can it actually be stored, this is not easy to say because I am not very good, it depends on the sugar, moisture content, and the natural environment in which it is stored. The finished products have a sweet taste and a bitter taste, and each person's acceptance is different, and the amount of old rock sugar and pure honey can be adjusted according to their own preferences.

Honey has the effect of clearing heat and moisturizing dryness, so for cough caused by tracheitis, it can reduce the discomfort of itchy throat and help the phlegm to smooth and smooth out. Because lemon peel is high in "flavonoids", it is far more worth keeping and brewing than the pulp. The "lemon" rich in vitamin C has an antibacterial effect, and can release lemon essential oil after soaking in thin slices, so that honey has a lemon aroma.

There is also monk fruit, which itself also has the effect of moistening the lungs and throat, so it is more suitable. Han Guo has the effect of clearing heat and moistening the lungs, but it is not recorded in the traditional Chinese medicine literature that Luo Han Guo has the effect of nourishing yin. Modern medical research has confirmed that monk fruit contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for people who are not suitable for sugar such as diabetes and obesity.

When it comes to foods that moisten the lungs and dissolve phlegm, as far as I'm concerned, I think there are still a lot of foods in nature that have this effect. Now, let's talk about the foods that moisturize the lungs and dissolve phlegm.

One: pears. First of all, the first food I would like to mention has the effect of moistening the lungs and reducing phlegm is pears.

Because I think pear is a fruit with very high vitamin content, it has a lot of benefits for the human lungs and liver and kidney organs, and can play a role in the human body to clear the heart and reduce fire, moisten the lungs and relieve cough, reduce fever and phlegm, and diuretic and detoxify.

Therefore, I think people who often have a dry and itchy throat can eat more pears.

Two: water chestnut. Secondly, the second food I want to talk about that has the effect of moistening the lungs and reducing phlegm is water chestnut.

Because water chestnut is a kind of cold and sweet food, its juice not only has the effect of moistening the throat and relieving itching, but also can play a role in reducing fire and expectoration and moistening the lungs and removing dampness in the human body.

Therefore, people who feel uncomfortable with their throat can eat a little more water chestnut.

Three: white fungus. Then, the third food I want to talk about has the effect of moistening the lungs and reducing phlegm.

Because white fungus is a food with very high nutritional value, it contains a lot of protein, minerals, vitamins and fiber, which can play a role in nourishing yin and moistening the lungs and strengthening resistance in the human body, and has many benefits for people's lung organs and respiratory system.

Therefore, I think people who often cough should eat a little more white fungus.

Four: Luo Han Guo.

Finally, the fourth food I would like to talk about has the effect of moistening the lungs and reducing phlegm.

Because I think monk fruit is a food with a very high content of inorganic elements, it is full of inorganic elements can not only play a role in clearing heat and detoxification, cooling blood and reducing fire in the human body, but also bring the human body to quench thirst and moisten the lungs and intestines.

In addition, monk fruit is very helpful for tracheitis, laryngitis, asthma and acute tonsillitis.

So, I think people who often have an uncomfortable throat and cough can eat a little monk fruit.

When you have a dry and itchy throat and cough, you can eat more pears, pears have the effect of clearing heat and detoxifying and relieving cough and reducing phlegm, and the effect on dry and itchy throat and cough is still good. If the individual's constitution is cold, it is not recommended to eat pears raw, you can boil rock sugar pear water. After the pear is cooked, the coldness will be reduced a lot, and it is also better for the body.

Eating apples, bananas, oranges, oranges, grapefruit, lettuce, celery and watermelon can effectively moisten the lungs and dissolve phlegm, because the nutritional value of these foods is very high, and it can also enhance our resistance, and these foods also have the effect of reducing fire, so we must protect our body.

If you have an itchy throat and a dry cough, you may have a cold, so you can take some cold medicine. If your throat is simply itchy, you can eat some rock sugar pears and the like, or you can use rock sugar and pears to boil water to drink, rock sugar pear water can moisten the lungs and relieve cough, relieve the itching and swelling of the throat. In addition, you can also eat more peanuts, yams, kelp, lilies, etc., which are to clear heat and moisten the lungs, relieve cough and phlegm, and help reduce the itching symptoms of the throat.

It depends on what causes your cough? As for the cough caused by bronchitis, you can try the Yanyan green tea of Defu tea therapy, which can play a role in relieving cough and dissolving phlegm, making it appetizing, moistening the lungs and pleasing the heart.

If you have a cold cough, you can try apricot cake. Method: Take an appropriate amount of flour, ferment it, and knead it into 3 5 pieces; Soak 15 grams of almonds and peel and press them into powder, add an appropriate amount of brown sugar and mix well, sprinkle them on the cake surface, and then wash and cover 3 5 pieces of fresh Su leaves on the cake, put them on the pot and steam, and eat them after cooking, 1 2 times a day.

When the wind-heat cough is first sick, you can try honeysuckle to wash eggs: 1 egg, beat it into a bowl; Add 15 grams of honeysuckle to 200ml of water, boil for 5 minutes, take the juice and wash the eggs, and serve it once while it is hot.

When qi deficiency and cough occur, you can try walnut ginseng soup: 20 grams of walnut meat (no skin), 6 grams of ginseng, 3 slices of ginger, add an appropriate amount of water and decoction, take 200 ml of juice, remove ginger, and add a little rock sugar. 1 time a day, clear the skin and warm before bedtime. Do not take if there is a lot of sputum or blood in the sputum.

Yin deficiency cough can try 30 grams of glutinous rice, 10 grams of almonds, 15 grams of ejiao, 10 grams of aristolochia, fry almonds and aristolochia with water, take the juice and glutinous rice to cook porridge after removing the slag, and turn Ejiao into juice, mix it into porridge, add rock sugar to take.

Phlegm dampness cough can try Suzi Poria Cocos Rice Porridge: 15 grams of Suzi, 60 grams of Poria kernel rice, 15 grams of Poria cocos powder, cook porridge and take it every night. Suzi is wrapped in pure gauze and discarded when eating.

Note: The above method is only suitable for adults

If you don't have a fever, you don't need to do it easily

If you want to use anti-inflammatory drugs, you must take enough for three days, otherwise it will be ineffective, and the side effect is great. The best thing to do is to drink plenty of water, avoid spicy food, and stay away from barbecue and hot pot. In addition, it is recommended that you buy monk fruit soaked in water, half a day, and drink it for three days!

In addition, you can use apples and pears to make soup and add some rock sugar, which is also a good dietary remedy. Wishing you speedy health!

Dry and itchy throat belongs to pharyngitis, while using drugs**, you can prepare grass coral lozenges or cut celery into small pieces every day, and boil them with boiling water, stir them evenly with vinegar, take them every morning and evening, and have an effect on dry and itchy throat

Is ginger brown sugar boiled water good for bronchial cough.

Friends with cough and phlegm try the method of dumen :

1. Ginger + brown sugar.

zhi + garlic: Drinking warm ginger brown sugar water can play a very good role in the heart, if it is accompanied by a cough, you can add 2-3 cloves of garlic to the ginger brown sugar water, cook together, cook on low heat for 10 minutes, and boil off the spicy taste of the garlic, so it is delicious.

2. Steamed garlic water: take 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, add a lid to the bowl, put it in a pot to steam, and steam it on low heat for 15 minutes after boiling. When the garlic water in the bowl is no longer hot, drink it when it is warm, and the garlic can not be eaten, generally 2-3 times a day, a small half bowl.

Or you can also drink Defu's Yanqing conditioning directly, expectorant and cough suppressant, individually packaged, easy to carry, no matter on a business trip, or at work can be drunk.

Analysis: It's you.

In the case of repetition, it is recommended that the local system department ** use lysozyme tablets, durthorphan throat tablets, iodine lozenges, Liushen pills, etc., and take throat clearing and throat granules at the same time. Guidance: Avoid spicy diet, usually eat more green vegetables, such as carrots, green vegetables, etc.

Eat more fruits with a lot of water: oranges, watermelons, peaches, etc.

Condition analysis: Hello, consider that it is a cough and sputum caused by a cold, upper respiratory tract infection, bronchitis, and other symptomsGuidance: You can take Lung Ning granules and chlorpheniramine, amoxicillin**, and drink more water.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

Hello, cough is a person who protects the body from breathing.

A reflex of the duke tract, through coughing.

Zhi cough can be timely to remove the harmful substances in the respiratory tract in time, in order to ensure the smoothness of the respiratory tract, your cough can be said to be caused by the inflammation of the respiratory tract, the need for positive ** can be restored, the current situation is mainly related to the cough caused by the inflammation of the trachea, anti-inflammatory, phlegm, asthma is the main principle. At present, it is recommended that you take azithromycin, Austop and compound licorice tablets, Shufumei and other drugs, take it according to the instructions, drink more water, and eat some fruits such as apples, pears, etc.

The cough is mainly the following copy of the cause bai

1 Upper respiratory tract infection: du

That is, a cold, which is due to the virus

Through the nose and throat into the person.

DAO body, which causes inflammation of the mucosa of the upper respiratory tract. When a child has a cold, he or she usually has a cough.

2 Bronchitis:

Most of them are due to the spread of upper respiratory tract infections, and the onset is more acute, with dry cough at the beginning, followed by cough, sputum and other discomforts, and in severe cases, hypoxia occurs due to dyspnea, and the lips turn blue and purple.

In this case, it is recommended to drink (Yulong citrus shell grass), with the following dietary therapy, to speed up the process.

1 green onion white porridge Ingredients: 1 tael of glutinous rice, 5 slices of ginger, 5 green onions, 3 yuan of vinegar. Method: Glutinous rice is cooked in the usual way, add ginger, green onion and vinegar when cooked, mix well, and eat while hot. This porridge is mainly used to treat cough caused by wind and cold.

2 honey egg soup [Composition] 35 grams of honey, 1 egg. [Method] add 300 grams of honey to water and bring to a boil, beat in the eggs, and boil until slightly boiling. [Indications] moistens the lungs and relieves cough. Suitable for dry cough and prolonged cough. [Usage] take it at once, morning and evening on an empty stomach.

3 radish green onion white wind cold cough, 1 radish, 6 green onions, 15 grams of ginger. Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup. Take it once with the slag. Promote lung and relieve the surface, dissolve phlegm and relieve cough; Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

To cough quickly.

Delicious (Yu Lane Citrus Shell Grass Liniment) can play a role in maintaining bronchitis and regulating cough** Cough effect: Ice sugar Sydney Rong.

Ingredients: Pear rock candy (depending on the taste).

Do: Peel the pear with a knife, peel the kernel of the pear to make it empty, put a little water in the empty position to make the pear, put it in a porcelain bowl, put it in the pot and steam it.

Suitable for: Lung fever causes cough to clear heat and detoxify.

**Cough effect: Contains ginger slices.

Ingredients: sliced ginger.

Do: Slice ginger and put it in the mouth, chew it, swallow it, wait for it to feel tasteless, wait for the vomiting effect to solve the phlegm cough, and apply for: phlegm cough.

Cough treatment: radish and ginger sliced soup.

Ingredients: radish ginger cubes rock sugar two.

Radish and ginger should be sliced, boiled until the water boils, put rock sugar, etc., melt, put in 5 radish slices, 5 ginger slices, boil half-time, and drink.

Suitable for: cough with phlegm.

**Cough effect: brown sugar ginger soup.

Ingredients: brown sugar, ginger.

Do: Slice ginger in advance, boil water in a casserole, wait for the water to boil, add brown sugar, melt brown sugar, put in ginger slices, and boil for ten minutes, which is suitable for: even wind and cold.