What is better to eat to nourish the lungs, suppress cough and relieve asthma?

Nowadays, people's quality of life is getting higher and higher, so many people will pay attention to health problems, and they can help themselves maintain their health through some diet** in ordinary times. Many people will pay attention to the method of nourishing the lungs, in fact, you can eat some fruits, which have the effect of relieving cough and asthma. You can choose to eat pears, loquats, water chestnuts and radishes, which are all good foods for the lungs and can achieve the effect of nourishing the lungs.

If people want to nourish their lungs, they can choose to eat plums, which is a relatively healthy fruit, which will help people clear away heat and detoxify, and also has the effect of moistening the lungs and relieving coughs. Many people have heard that this method of stewed pears with rock sugar is particularly effective, when some children have a cough, parents and friends will use this method to give their children a cough and the effect is better. Because pears are a kind of fruit that nourishes the lungs and moisturizes the lungs, plus rock sugar, this is a very healthy soup, which can achieve the effect of nourishing the lungs.

Calla lily is also a common fruit, you will find that this fruit tastes particularly sweet, can also be used to boil water to drink, can help people prepare also has the effect of coughing, but also can help people to dissolve phlegm and dampness, and also has the effect of cooling blood and detoxifying. For some throat discomfort, you can eat some calla lilies, such a situation occurs, mainly because of lung heat, for cough caused by lung heat, eating some calla lilies has a very good effect.

In addition to these, you can also choose to eat some loquat, you can find that pipa, there are more cough and phlegm components, and it can also help people moisten the intestines, loquat belongs to a fruit with a unique taste, sweet and sour, and can also be used to make loquat paste directly used to flush water to drink, not only good for the lungs, but also able to cough. Radish is a common food, when coughing, you can boil radish and garlic to drink, it has the effect of moisturizing the lungs and nourishing the lungs, and the effect can also help people cough and phlegm, and the effect is very good.

Rock sugar pear. Because pears have the effect of moistening the lungs and relieving cough, it is recommended to eat more rock sugar pears.

Eat more rock sugar pears, which is very good for nourishing the lungs, cut the pears into pieces, add rock sugar, put them in water, and drink them several times a week, which is conducive to coughing and asthma.

1. Lily: It has the functions of nourishing yin and clearing the lungs, relieving cough and reducing phlegm, jujube-type disadvantages and calming the heart and soothing the nerves, etc., and can be used to relieve yin deficiency and dry cough, etc., and can usually be used to cook porridge with lily, and take it for more than 1 hour, which can help reduce cough and asthma to a certain extent;

2. White radish: It has a certain effect of relieving cough and phlegm, clearing the lungs, it can be boiled in soup and drunk, and it can also be cooked with food such as pig lungs.

3. Sydney: It has the effect of clearing the lungs and moistening dryness, dissolving phlegm and relieving cough, and patients with cough and asthma can use Sydney pear and rock sugar to boil water to drink, which has a certain effect of nourishing yin and moistening the lungs, and can assist in relieving cough and asthma to a certain extent;

4. Yam: It has the effects of nourishing the spleen and lungs, nourishing the stomach, and tonifying the kidney, and can be used for spleen deficiency and less food, lung deficiency, asthma and cough, and long-term diarrhea. Patients with cough and asthma can eat more yams when they are flat stool, which is conducive to helping relieve the symptoms of cough and asthma;

Lily, white radish, pear, yam, loquat.

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Summary. Eating pear, white fungus, yam, lily, white radish, lotus root, etc. all have a good effect of moisturizing the lungs and nourishing the lungs. In addition, the traditional Chinese medicine sand ginseng, wheat winter, Chuanbei and other soaked water, moisturizing the lungs and nourishing the lungs effect is also better.

Eating pear, white fungus, yam, lily, white radish, lotus root, etc. all have a good effect of moisturizing the lungs and nourishing the lungs. In addition, the traditional Chinese medicine sand ginseng, wheat winter, Chuanbei and other soaked water, moistened the lungs of the hall people to nourish and flush the lungs is also better. Brother Fu.

I'm still a little confused, can you be more detailed?

1.Sydney: Cool, slightly cold, can clear the lungs, and has the effect of moisturizing and drying, so eating more Sydney pears can clear away heat and phlegm, nourish the lungs and moisten the lungs.

Sydney pears can be eaten raw, juiced and drunk, and can also be stewed with Chuanbei rock sugar to make soup. 2.Tremella:

It is flat in nature and sweet in taste, which can not only nourish yin and replenish qi, but also strengthen and strengthen the foundation, especially suitable for menopausal women. White fungus porridge, or silver banquet filial piety ear and chrysanthemum soaked in rock sugar to drink, all have a good effect of moisturizing the lungs and nourishing the lungs. 3.

Yam: flat in nature, sweet in taste, regular food can benefit lung qi, nourish lung yin, used as a diet therapy can assist ** lung deficiency, cough, cough does not heal the symptoms. 4.

Lily: flat in nature, sweet in taste, slightly bitter, has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the nerves, and relieving cough, and has a good therapeutic effect on lung dryness or pulmonary fever cough, and can also be used for residual heat after fever, trance, insomnia and dreams. 5.

White radish: cool, spicy and sweet in taste. It has the effects of nourishing the heart and lungs, eliminating food and accumulating.

6.Lotus root: cool in nature, spicy and sweet in taste.

Raw food can clear away heat and moisten the lungs, cool the blood and stasis; Cooked food can strengthen the spleen and friends appetizing, stop diarrhea and call Xianghuai essence. It has a good therapeutic effect on lung fever, cough, irritability, thirst, spleen deficiency and diarrhea, loss of appetite and various blood syndromes.

Eating fruits such as carrots and persimmons in ,,, can have the effect of moistening the lungs, and you can also quickly moisten the lungs by taking medicines such as Yangyin Qinglung Pills under the guidance of a doctor. Moisten the lungs and nourish the lungs and filial piety food Ling caution: 1

Carrots: Carrots contain a variety of amino acids such as lysine, and are rich in vitamins and other nutrients. 2.

Persimmon: Persimmon is rich in vitamin A, vitamin C, pectin and other nutrients, moderate consumption of some persimmons, can play a role in moistening the lungs and stopping bleeding, phlegm and cough can achieve the effect of quickly moistening the lungs and nourishing the lungs. Drugs to moisten the lungs and nourish the lungs:

1.Yangyin Qinglung Pills: Yangyin Qinglung Pills contain a variety of Chinese herbal medicines that nourish yin and moisten the lungs, which can effectively play the role of nourishing yin and moistening the lungs, clearing heat and relieving the pharynx, and it is recommended to take them under the guidance of a doctor.

Don't smoke, go to the city with the best ambient air, such as Sanya, if you eat, pear.