Cough recipes home cooking, recipes for coughing

Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. While there is an upside, a violent, long-term cough can lead to respiratory bleeding. Let me share with you how to use a recipe for coughing.

Ingredients: pear, walnut kernels, a pinch of rock sugar.

Method 1: Cut the pear into pieces, add walnut kernels, add a little rock sugar, do not add water, and steam directly in the pot.

2. Wait for the pear juice to steam out of the pot.

Tips: Piggy's intimate tips

1. Some people may not like the taste of walnuts and think it is bitter. However, the walnuts made by this method have no bitter taste at all, and they are also very tasty.

2. It is best to choose pears with a larger amount of water, which will produce a lot of juice.

3. I checked it on the Internet, but I haven't found this recipe. However, there is information suggesting that cough caused by lung fever should not eat more walnuts, because walnuts are warm. I checked the book carefully, and there is a sentence in the "Compendium of Materia Medica":

Cure deficiency, cold, asthma and cough. That said, it's not for everyone.

Difference Between Lung Fever and Lung Cold:

Lung fever: fever, thirst, cough, wheezing, nasal burning, chest pain, redness, swelling and pain in the throat, short and red urine, constipation, red tongue, pulse count. Symptoms of lung fever also include runny nose, yellow phlegm, and acne.

Lung cold: Weak lung qi, cough caused by external cold, slight wheezing and phlegm, thin phlegm, pale complexion, and runny nose.

Let's compare it before drinking.

4. Instead of seeking various remedies when you are sick, it is better to take precautions in advance. In autumn, we should protect our lungs, and our lungs should open up to the nose, so we should start with nose protection. Every morning, press the Yingxiang acupoints on both sides of the nose, which is very effective in preventing colds.

Recipe Introduction This is made with Wen Yi. She mentioned that this sweet soup is suitable for drinking in summer, with a sweet and delicious taste, which has the effect of clearing the lungs and relieving cough, and protecting the throat, and can also cause hoarseness, cough and sore throat caused by wind and heat hitting the lungs. *Monk fruit is cool and sweet, has the effect of reducing inflammation and clearing heat, and moistening the throat.

It can also lower blood lipids, assist ** hyperlipidemia, and improve obesity.

Ingredients: monk fruit, lotus root, red dates, brown sugar.

Method 1Wash and peel the lotus root and cut it into thin slices. Peel off the monk fruit, soak the red dates and wash them.

2.Put all the ingredients in a pot, add enough water and cook for 15 minutes, then add brown sugar and bring to a boil to drink.

Ingredients: Sydney, rock sugar, wolfberry, Chuanbei powder, boiled water.

Method 1Peel and peel the pear, remove the top of the top layer about 1 5 with a knife, and dig out the pear pit, taking care not to dig through the bottom.

2.After cleaning the pears, add rock sugar, wolfberries and Chuanbei powder, and add boiled water (about half of the pears are OK, and some water will seep out when steaming).

3.Steam for a few hours, if you use a pressure cooker, the time can be appropriately shortened. Tips.

Cough is suitable for eating stewed pears with rock sugar. Here's how:

Ingredients: Sydney, rock sugar, wolfberry.

1. Prepare all the ingredients, goji berries are used for decoration.

2. Soak the pears in salt water, scrub them several times, and cut them into pieces.

3. Put the pear cubes in a steaming bowl.

4. Add rock sugar and cover with a steamed lid.

5. Add enough water to the casserole, put it in a steaming bowl, cover the pot, and simmer for 60 minutes after the water boils.

6. Simmer until the pears are soft and rotten, and then add wolfberries to decorate, the wolfberries are not stewed. Remove from pan and serve until warm.

Home-cooked food that moistens the lungs and relieves cough:

Recipe 1: Stir-fried bean paste with celery.

The first step is to prepare celery, dried bean cress, red pepper oil, salt, sugar and red pepper.

In the second step, soak the dried bean paste directly and wash it, cut the celery directly into sections, and cut the red pepper into sections for later use.

The third step is to prepare the pot and boil it with water, simmer the watercress and salt directly, and remove it for later use.

Recipe 2: Stir-fried lilies.

In the first step, prepare lilies, carrots, lettuce, black fungus, onions and garlic, vegetable oil and salt.

In the second step, the lily is directly processed and washed and cut into sections, the lettuce and carrots are directly washed and sliced, and the black fungus is directly soaked and then torn into small pieces.

Recipe three: Almond tofu.

The first step is to prepare almonds, jelly powder, Jiang rice, egg whites and sugar.

In the second step, the almonds are directly soaked and mashed, and the rice is soaked directly for half an hour, and the mash is removed, and water is added to stir and filter.

Step 3: Prepare a bowl with water and jelly, as well as almonds. Prepare the steamer on high heat and start steaming, then cool and put it in the refrigerator after cooking.

Fourth, add water and sugar to the pot, beat the eggs directly and stir them in, and put them in a bowl and refrigerator after cooking. Cut the almond tofu into pieces and put it in the rock sugar water.

Summary. The home-cooked dishes that moisten the lungs and relieve cough are: 1. White radish:

White radish is a relatively common vegetable, which is very rich in vitamins and dietary fiber, which can be fried and stewed, etc., to promote the play of nutrients, and can also achieve the effect of moistening the lungs and relieving cough after drinking. 2. Sand ginseng, wheat winter, jade bamboo, and lily are traditional Chinese medicines, which can also be eaten daily and can be played. 3.

Agaric. The fungus has the effect of moistening the lungs. You can make fungus cabbage.

The home-cooked dishes that moisten the lungs and relieve cough are: 1. White radish: white radish is a relatively common vegetable, which is very rich in vitamins and dietary fiber, which can be fried and stewed, etc., to promote the play of nutrients, and after drinking, it can also achieve the effect of moistening the lungs and relieving cough.

2. Sand ginseng, wheat winter, jade bamboo, and pure hidden lily are Chinese shirt and pants model medicine, which can also be eaten daily and can be played. 3.Agaric.

The fungus has the effect of moistening the lungs. You can make fungus cabbage.

You can also buy some pears to boil water to drink and add some rock sugar.

If you have a cough for more than two weeks, you should go to the hospital.