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Pig trotters do not contain much collagen, on the contrary, there is a lot of fat in pig trotters, which can cause obesity. To synthesize collagen, you need high-quality protein, lean meat, eggs, etc. Vitamin C can effectively make protein synthesis of collagen. More exercise and scientific health preservation are the best.
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The function of pork feet and fish gelatin is different, the collagen of fish gelatin is better and more conducive to absorption, while the fat of pig feet is too much, which is not conducive to the absorption of collagen.
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The same. Because collagen is the same substance, the function is the same.
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Pig's feet are also rich in collagen, the function of Yu Yu gum is of course different, fish gelatin is a special nutrient on the fish, then pig's feet are a nutrient on the pig's trotters, and the two of them are basically two animals.
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Pigs and humans are genetically more similar, both mammals, eating pig skin collagen powder and 5g of fish collagen powder, the effect is similar.
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I ate fish collagen powder, it seems that the raw material is extracted from deep-sea fish skin, the effect is quite good, I have just eaten it for less than a month, and I feel better. View the original post
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Fish gelatin contains collagen. Fish gelatin is a dry product of fish maw (an organ used by fish to adjust sinking and floating, also called fish bubble, which contains gas), which is rich in gelatin, so it is called fish maw, also known as fish maw and fish maw. Fish gelatin, along with bird's nest and shark fin, is one of the "eight treasures" and is known as "marine ginseng".
The main components of fish gelatin are high-grade collagen, multivitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food. It is a raw material for the human body to supplement and synthesize protein, and it is easy to absorb and utilize.
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It is a protein gel containing collagen that is extracted from animals. Fish gelatin powder is used in a wide range of applications, not only for homemade jelly, but also for making various desserts such as mousse cakes. Pure protein ingredients, no starch, no fat, not only low-calorie healthy low-calorie food, but also can replenish a large amount of collagen in the skin, enjoy the delicious while retaining beauty
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Yes And it's closer to the structure of the human body, so it's pretty good overall.
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Of course, and the quality is not bad, I personally have always thought that Hua Qingyi's is good, and there is going to bed early and getting up early.
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It is recommended to supplement the gelatin protein of glass honey, breathe more fresh air, and maintain a good mood.
Get enough sleep and get into the habit of going to bed early and waking up early.
Doing some exercise can help improve the body's immunity, promote blood circulation, and improve the functions of all parts of the body.
Don't spend a lot of time in front of your phone or computer, as radiation is also harmful to your skin.
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In fact, as long as we maintain these in our daily life, these are not a problem, many methods can be tried but only in the early stage, I have not been good for a long time, and then it became more and more serious, dark color, no elasticity.
I really can't manage it with skin care products anymore, until I use Huaqingyi Jiaoyuan protein to slowly control it, my complexion is getting cleaner and cleaner, and my facial elasticity has increased a lot, which is really happy.
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I just use Yujiaoyuan, usually you have to drink more water, and then eat more vitamin C fruits is also a very important step. It's not enough to do these two steps well, because free radicals attack them. And this oxidation phenomenon also happens to our **. Antioxidants are all about making it look old less quickly. You can try Floral Light Collagen to make you look younger again.
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Of course, it's fish gelatin, because it involves the molecular weight of the protein. Like the molecular weight of the protein of pig's trotters is relatively large, so it is more difficult to absorb, although it tastes good after eating a lot, the absorption is basically relatively small, and the pig's trotters contain too much fat, which is not conducive to the absorption of collagen.
Just fish glue, there are differences, different varieties or simply say new and old glue, the absorption of new and old glue is not the same, old glue will be a little better, because the old glue protein molecular weight is small, easy to absorb, not to eat our old glue, but the objective fact, the effect of the old glue is several times that of the new glue, the older the better.
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I think the fish gelatin will be better, I think the better ones are like Hua Qingyi's, it's very good, it's better to absorb it, and women at this age will definitely age slowly, and this is also very normal, and it's good to use more snacks on food.
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Don't look at the computer and mobile phone every day, radiation is not good for **, and then eat more fresh fruits and vegetables.
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If you want to say that it is better to absorb, it is fish gelatin, of course, this alone will not work, it is best to usually protect yourself from the sun and then stay up less late, so as to fundamentally reduce the loss, and the molecular weight of Hua Qingyi is relatively smaller.
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Then it's important for you to try to exercise more or something, and drink more water or something, and I personally prefer exercises like yoga.
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Summary. The efficacy and function of fish gelatin, fish gelatin is also called fish maw or Sichuan pepper, which is made by drying the swim bladder of various fish. The main nutrients of fish gelatin are collagen and polysaccharides, fish gelatin contains very rich protein, but its fat content is very low, in terms of nutrients, fish gelatin its protein is not high-quality protein, so our traditional national diet in its fish gelatin can regulate the anemia that occurs during confinement of pregnant women, or the effect of high blood pressure during pregnancy.
In the south of our country, there is also a custom of making soup with fish gelatin. Although the quality of its protein is not particularly high-quality compared with milk and eggs, it is mainly because it contains collagen, so it is also very good for our collagen supplement. Eating more fish gelatin can make the ** more delicate, and it can also have the effect of beauty and beauty.
The efficacy and function of fish gelatin, fish gelatin is also called fish maw or Sichuan pepper, which is made by drying the swim bladder of various fish. The main nutrients of fish gelatin are collagen and polysaccharides, fish gelatin contains very rich protein, but its fat content is very low, in terms of nutrients, fish gelatin its protein is not high-quality protein, so our traditional national diet in its fish gelatin can regulate the anemia that occurs during confinement of pregnant women, or the effect of high blood pressure during pregnancy. In the south of our country, there is also a custom of making soup with fish gelatin.
Although the quality of its protein is not particularly high-quality compared with milk and eggs, it is mainly because it contains collagen, so it is also very good for our collagen supplement. Eating more fish gelatin can make the ** more delicate, and it can also have the effect of beauty and beauty.
Overall, it's nutritional.
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Eating pig's trotters does not replenish collagen, but is digested by the stomach and intestines and broken down into amino acids and peptides.
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What are the benefits of eating pig's trotters for girls?
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There is a gelatinous thing in the pig's feet, so it can be replenished.
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It is the nature of women to love beauty, and as a woman, many people do not want their appearance to age, and want to have a full face of collagen. Many people ask, can eating pig's trotters really replenish collagen?
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