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Paste purple anti-cracking rubber paste on the cracked place, it won't hurt, and the prevention is to touch the urea cream after washing the feet, I have been doing this.
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You can use 10 grams of angelica, baiji, comfrey, and raw licorice, and sesame oil to fry and scorch, remove the slag and rub the affected area, several times a day, to heal cracks and moisturize.
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You can go to the pharmacy to buy ointment for the treatment of cleft hands and feet or use moisturizing cosmetics, apply directly to the cracked area, massage for about 1 minute, and then use a general rheumatism ointment or anti-inflammatory patch after a little drying, stick it on the cracked area, if you can't stick it, you can wear socks. Apply for 12 hours a day. The effect can be seen in about 5 days.
In order to prevent **, after you are ready, insist on soaking your feet in warm water every day.
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What to do if the heel is cracked and crusty.
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1. The change of seasons.
In autumn, the temperature and humidity of the atmosphere become particularly unstable. The moisture on the surface of the human body may be relatively small, so there is a situation of dry cracking.
2. Increasing age.
If a person is older, various tissues of the body may also show a downward trend. Blood circulation will also gradually decrease, so there may be a risk that your feet will dry out. This is because the elasticity of ** has deteriorated.
3. Lack of nutrition.
In fact, if the human body lacks some nutrients, it may also be a situation, and people with chapped heels should supplement more vitamins at ordinary times. Maybe it will be alleviated.
4. Bacterial infection.
Under normal circumstances, if there is a lack of water, it is easy to be attacked by some bacteria and viruses. Bacteria and viruses can also cause cracked heels, as well as blisters or itching.
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Is it easy to dry and peel on the heels in autumn and winter? Eat more of these fruits to treat both the symptoms and the root cause.
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There are two main reasons for cracked heels, one is dryness in winter, dehydration of the stratum corneum, dehydration and cracking, and the other is caused by fungal infection. Fungal infections can cause many foot diseases, such as athlete's foot, blisters, and chapped feet. Someone soaked his feet in vinegar and thought it worked well, indicating that he was caused by a fungal infection.
Soaking feet in rice vinegar is an old method, and vinegar has an inhibitory effect on fungi. Now there is a medicine called glacial acetic acid in the hospital, which is also used to soak the feet, and the effect is good. However, after soaking, you still have to remember to apply emollient cream immediately to maintain the best moisture.
For cracking of the heel simply caused by dryness, soaking the foot and adding emollient cream will do. Foot soaking softens the stratum corneum and facilitates the absorption of emollient cream. It is recommended to go to the hospital with urea cream, which has the effect of softening keratin and moisturizing skin care.
1. Soak your feet in white vinegar.
There are many benefits of soaking feet in white vinegar, such as whitening, enhancing elasticity, sleeping, preventing cracking, etc. The method of application is simple: wash the feet. >>>More
Heel pain is uncomfortable, how to do this specifically, this is mainly to see what may be caused by it, and then do some treatment for these. In this way, the pain and discomfort can be recovered, first of all, the heel pain should be considered as if it is often walking, or wearing shoes too tightly and squeezing may cause local friction of the heel. Then it may cause pain. >>>More
May be frozen. Get some chilblains and apply it.
Cold heels are mainly due to poor circulation or damage to peripheral nerves, and your father has a history of herniated disc in the lumbar area, which should be more likely to be the latter, that is, cauda equina nerve compression. **There are fewer methods, and the effect is more dependent on perseverance, such as massage, hot compress, are OK, and it is also appropriate to do some light exercises, but to persevere, there is no effect in a short time. Especially don't believe those TV commercials, they are all deceptive.
I think it could be due to your muscle strain, or because you stand for a long time, or because of the pain caused by your cold; You can soak your feet properly every night before going to bed, and you can also massage your feet more often, which can enhance your workout and strengthen blood circulation in your feet.